#njmarathon

#RiseAndShine ☕💪🏃‍♂️! Happy 🐫 day! Up a few min before my alarm, good workout and 7 mi day done. Love/hate my hills. 😂 whatevs, they better payoff in the long run. Pun intended. 🤣 Have a great day everyone! . . #BibChat #njmarathon #njmarabr #run #running #runner #runners #igrunners #instarunners #runnersofinstagram #runnersofig #runnerscommunity #runstreak #rwrunstreak #aftershokzbr #shokzsquad #shokzmiles #marathon #halfmarathon #optoutside #marathontraining https://www.instagram.com/p/B7Vxr3enELG/?igshid=1dryv9itv6ci9

Time to get back to real training. I've had four weeks to recover and put a bad #njmarathon performance behind me. And you know what? That was then, this is now. I was mad about that race for a few days but then filed it away. Now on to the next challenge, of rediscovering my speed and crushing some short races this summer, before building up to #richmondmarathon later this year. Tonight it was an easy 4 with some striders, leading the 5k group I'm coaching this summer. Then I worked core strength for the first time in over a month. I'll be feeling it tomorrow but it was worth it. #runblr #fitblr #summerrunning #5ktraining #lifetimerun #lifetimefairfax #ltemployee #summerspeed (at Life Time Athletic - Fairfax)

Flat course and good weather. No complaints!

#RiseAndShine! ☕💪🏃‍♂️happy tues! . Short workout, 7 mi done. Still a little humid, whatev. 💦🤣 as long as tues is better than Monday, I'm happy. 🤷‍♂️🤗🤣 . Quick announcement.. my Oct race (#njmarathon) has been canceled. 😢 good news is I was prepared! Registered for #SteamtownMarathon! It's been on my list to check out someday. 🤞🙏 maybe I'll see Michael scott handing out jello shots at mi 23?! 🤣 Have you done this race, any tips? Have a great day everyone! . #BibChat #RunChat #RunningIsNOTCancelled #runner #runners #runnerscommunity #runnersofinstagram #runnersofig #igrunners #instarun #instarunners #fitfam #marathon #halfmarathon #marathontraining #rwrunstreak #runstreak #fitspo #runblogger #fitnessblog #PhillyMarathon https://www.instagram.com/p/CSrILJzLmPn/?utm_medium=tumblr

@njmarathon update: Race has been postponed until 11/14-15 Great news is they have provided multiple options to choose from: 1. Move your registration to November 14th-15th, 2020. 2. Defer to April 2021 race weekend for no additional fee. Note- If you already deferred to 2021 before today, your deferral fee will be refunded. 3. Transfer registration cost (minus taxes and registration fees) to store credit at Pacers Running web shop. 4. Transfer registration cost (minus taxes and registration fees) to store credit at one of the following local run specialty stores . . We may be bummed that the race has been moved, but race management is keeping our safety in mind, and have provided great options to choose from. Thank you race mgmt! . . #njmarathon #njmarabr #BibChat #BibRavePro #run #running #runner #runners #igrunners #instarunners #runnersofinstagram #runnersofig #runnerscommunity #runstreak #rwrunstreak #marathon #halfmarathon #marathontraining https://www.instagram.com/p/B9zBmtrnaJJ/?igshid=1gxn6jy1te42u

#RiseAndShine! ☕💪🏃‍♂️happy monday! Workout and 7 mi day, done! Felt great for a mon. Dont worry, #SocialDistancing Only saw 1 dog walker, 1 walker, and def less ppl getting ready for work. Wawa and giant grocery outside of my loop were packed! Ironically, my beer distrib was getting a shipment from a truck with Corona advert. 😂 he gave me 👍 they still have my nugget nectar🍻 . . Be safe everyone, have a great day! . . #bibchat #njmarathon #run #running #runner #runners #igrunners #instarunners #runnersofinstagram #runnersofig #runnerscommunity #runstreak #rwrunstreak #aftershokzbr #shokzsquad #shokzmiles #marathon #halfmarathon #optoutside #marathontraining https://www.instagram.com/p/B9yt7SHHyn0/?igshid=et0w9sd6v2mt

Happy #SundayFunday everyone! ☕🏃‍♂️ Rest day, one for the streak. Started out rest day with sleeping in! A little sore from yesterday's run and yard work, but decent 1 mi done. Will be taking it easy remainder of the day. . . My weekly #runblog has been posted if you'd like to check it out. @njmarathon still on at the moment. Join me 04/25-26 using code 20NJMBibRave to save! . . Have a great day everyone, be safe! . . #NJMarathon #njmarabr #BibChat #BibRavePro #run #running #runner #runners #igrunners #instarunners #runnersofinstagram #runnersofig #runnerscommunity #runstreak #rwrunstreak #aftershokzbr #shokzsquad #shokzmiles #marathon #halfmarathon #optoutside #marathontraining https://www.instagram.com/p/B9whZFTn-cN/?igshid=bwb3q8cm4p4f

Hi Everyone! My weekly #runblog has been posted. Check it out! Week 14 of 20 of marathon training for @NJMarathon!   Join me 04/25-26, discount inside! #NJMarathon #NJMaraBR #BibChat #marathon #marathontraining #BibRavePro @runningblogs