Aug 10, 2025
Loading...
seen from Germany
seen from Ukraine
seen from Ukraine
seen from Malaysia
seen from United States
seen from India
seen from China
seen from Ghana
seen from United States
seen from United States
seen from United States
seen from Serbia
seen from Australia
seen from Canada
seen from United States
seen from Canada
seen from Canada
seen from United States
seen from United States
seen from United States
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
BEADING WITH FRIENDS IS SPARKING JOY 🍓🥝🌸
claiming runner cause that’s what i am ✨
beet smoothie baybay 🍇🍉
shin splints imploded any chance of pursuing a better mile time so we just taking it easy and i’m finally back on my trails 😎
Did some exploring of the backcountry trails at @manassasnps today. In the 90°+ heat, the shade of the forest action felt really nice. I even kept up a good pace for about an hour, until I ran out of gas. Glad I got out here though. This is still my favorite spot for #trailrunning in #northernvirginia. Caps off a hectic but productive week. #runblr #fitblr #summerrunning #nosweatliketrailsweat #keeprunning #keepshowingup (at Manassas National Battlefield Park) https://www.instagram.com/p/CEP3wCfnCID/?igshid=1pirg00p1aqb5
Jenny ran her first 8 miles today! She did great! #summerrunning #halfmarathontraining (at Gainesville, Florida)
My sister and I just did our long run through a complete down pour sun shower and we felt like goddesses doing it so today was a win
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Went out for a good long run early this morning. Split was 5:01/km. 👌🏼🏃🏻♀️💪🏼 The marina was packed! This is going to be a great weekend. #runner #running #longrun #morningrun #norwegianrunners #hemnes #hemnesberget #summerrunning #løpetur #løpeglede #getcandacefit2017 (at Hemnesberget Fergekai)
ALRIGHT LADIES AND GENTS
we enter a new phase of running 😎
way back in march (?) on a day i had a lot of time on my hands, i planned out my ideal running schedule that went until the first week of august. this “plan” increased my weekly running minutes by roughly 10% each week, and gradually increased my running from twice a week, to three times, to four times a week (where I will stay for the foreseeable future). although there were certainly bumps in the road i stayed remarkably consistent and honestly i am so impressed with myself!!!
if all goes to plan, i hope to start training for a half marathon in mid september (no time goals at all, just hoping to stay injury free and increase mileage), but that leaves me with a little over a month with nothing to do in between! and since i still consider myself injury prone and i kinda love having a plan, i am going to follow a month long training program designed to improve your one mile time! this helps me keep my mileage up but moderate, introduces some anaerobic work, but doesn’t strain my body too much in anticipation of the half marathon training.
so today i hit the track for day 0 (hehe) and a mile time trial. i don’t mean to sandbag at all, cause i’m actually happy with my time, but the night before i had 5 drinks (a lot for me (3 with vodka 🍸)) and ate a lot of wonky food, so i thought at one point i might throw up! but i didn’t :) clocked in at 8:10!! i’m pleased with this and think the only way to go is up.
this run sucked A LOT
when i started out it was overcast, almost a little cool, and it had just torrential rained. about ten minutes in the full midday sun came out, evaporating all the rain and essentially steaming me alive. i had an option to take a turn and head back to my car early and i chose not to which i honestly regret. the last 2 miles were run/walk and i even had some achilles pain which i have never had before. i decided to walk the last mile to my car after run/walking 5 and i thought i might throw up. so lesson learned, if you feel like shit in peak sun on a hot summer day, maybe you should cut it short 🫣 but either way, i did 5 miles and that’s pretty cool.