View On WordPress

That was harder than it should have been. Felt like I hadn’t run for a couple of year rather than the couple of weeks it has been. I think Saturdays game took a bit more out of my legs than I realised. Scroll to read the little game review if you missed it from my stories over the weekend. Don’t scroll too far if you don’t like feet. Seem to have developed a nice bruise on my big toe/foot. Not too painful & I can run in it. Doesn’t look great though! As usual recently I hit a bit of a wall at two miles, there was a nasty head wind on hole bay which slowed me down a bit, but once turned to go back up to work legs just lost all energy. I haven’t managed to get back to pushing myself on post work runs. I think now it is getting lighter i need to push a bit harder & get out in the early mornings! Hopefully it warms up soon, I’m not enjoying the cold, the drugs I’m on is really making me feel it. Back to rugby training Thursday & parkrun Saturday. #runner #running #instarun #lonelygoatrunningclub #run #garmin #workoutsnap #rebel #strava #myoddballs #ukrunchat #instarunner #runstagram #poole #rundorset #runhappy #beardedrunner #itsokaynottobeokay #weightlossjourney #betruesapien #lonelygoatrc #lonelygoatrunners (at Holes Bay Nature Park) https://www.instagram.com/p/CqEMSzKrqyY/?igshid=NGJjMDIxMWI=

View On WordPress

Gentle one for parkrun 101. Much colder than I realised, I stepped out of the house & could see my breath! Swapped cap for beenie & put a jacket on. A good choice was was a little by the end of the run, but defo needed them for jog down, Jeff home & first mile! Had to be gentle as I’ve finally agreed to put my boots on for #poolerfc 2nds this afternoon. What started as I’ll bring boots & maybe 5 mins at the end if needed, too we might not have enough & can you get there early enough for the full warm up before kick off! We’re away at Lytchett if anyone is local & nothing on this afternoon. It’s been over 20 years, but training has been going well. It might not look pretty, but I’m sure I’ll enjoy it! #parkrun #runner #running #instarun #poolepark #pooleparkrun #strava #workoutsnap #run #garmin #beardedrunner #itisokaynottobeokay #rebel #lonelygoatrunningclub #runningcommunity #weightlossjourney #fitover40 #runstats #ukrunchat #myoddballs (at Poole, Dorset) https://www.instagram.com/p/CpFTnbUsThD/?igshid=NGJjMDIxMWI=

A bad run is better than no run. . . . . . . #instarun #fit #garmin #gym #instarunner #fitnessmotivation #runningcommunity #triathlon #trail #laufen #runnersworld #runnerscommunity #nike #runninggirl (at DDA Sports Complex) https://www.instagram.com/p/Co6UA9eSAlU/?igshid=NGJjMDIxMWI=

Run Fast, Eat Pizza #instarunners #running #runners #run #instarun #fitness #health #runspo #irun #runaholic #instarunner #runhappy #iloverunning #happyrunner #jogging #runningfamily #instarunnersgreece #instarunnerstab #ultrarunners #coolhunterun #runners_of_insta #runningislife #runforlife #runtheworld #runningtime #runnerslife #runnersofinstagram (at Dionysos, Greece) https://www.instagram.com/p/CofVSMxsmbU/?igshid=NGJjMDIxMWI=

ℛℴ𝓂𝒶𝓃𝓉𝒾𝒸 𝓈𝓉𝒶𝓇𝓇𝓎 𝓃𝒾ℊ𝒽𝓉✨⭐️🌟💫🌠🌃🌌 𝓦𝓮𝓱𝓮𝓷 𝓽𝔀𝓸 𝓱𝓮𝓪𝓻𝓽𝓼 𝓪𝓻𝓮 𝓶𝓮𝓪𝓷𝓽 𝓯𝓸𝓻 𝓮𝓪𝓬𝓱 𝓸𝓽𝓱𝓮𝓻 𝓷𝓸 𝓭𝓲𝓼𝓽𝓪𝓷𝓬𝓮 𝓲𝓼 𝓼𝓸 𝓯𝓪𝓻, 𝓷𝓸 𝓽𝓲𝓶𝓮 𝓲𝓼 𝓼𝓸 𝓵𝓸𝓷𝓰. 𝓐𝓷𝓭 𝓷𝓸 𝓸𝓽𝓱𝓮𝓻 𝓵𝓸𝓿𝓮 𝓬𝓪𝓷 𝓫𝓻𝓮𝓪𝓴 𝓽𝓱𝓮𝓶 𝓪𝓹𝓪𝓻𝓽 ⭐️🌟💫✨ #starrysky #starnight #starphotography #instarun #stars #instaphotography #romanticstarrynight #star #nightsky #nightskyphotography #skylovers #bluesky #starpost #beautiful #toptags #romanticstar #ic_skies #beauty #global_sky #skysnappers #igworldsky #star #photowall_sky #sky_captures #skylines #skyview #instadaily #horizon #amazing (at Philippines) https://www.instagram.com/p/CoKJh3Rpk-2/?igshid=NGJjMDIxMWI=

#Repost @kat.runs.disney with @use.repost ・・・ WDW 10K is finished. Half way through the Dopey Challenge. I love the 10K distance. I sparkles my way around Epcot, got some great character photos and got a fabulous Chip n Dale medal!! Tomorrow is the half and it’s supposed to be colder tomorrow at the start than today! Wish me luck! #rundisney #runner #instarun #instarunner #disneyrunner #inspiringrunco #teamsparkle #sparklesquad #disneyrunners #runhappy #runningisfun #10K #dopeychallenge #dopeytraining #marathontraining #keepittight #crownedcrew #rungoodr #brooksrunning #disneyphotopass #teamsparklewdwchallenge #90s #wdw10k #teamsparklewdwchallenge https://www.instagram.com/p/Cnt28HmuL4n/?igshid=NGJjMDIxMWI=