#inversionpose

It’s our final day of our challenge and I’m using a throwback to the end of summer when I was tan. I enjoyed seeing all your posts this past week and a half and sharing mine with you. I can’t wait to see what you come up with for today since it’s free choice. I’m curious though, is there snow where you are? #AloYogaRetreat 1-10 December Come on a virtual yin yoga retreat with us! We will share our experience and relaxing postures with use of props to help escape from our busy daily lives. Any levels welcome to join. Hosts: @shreeyoga @eyedoc_sg @handstandidaho @uc_yoga @yogajeannee Sponsors: @aloyoga @alomoves 1. Any Seated ✔️ 2. Forward fold ✔️ 3. Standing pose ✔️ 4. Plank or Chaturanga ✔️ 5. DD or Dolphin ✔️ 6. Cobra or UP Dog✔️ 7. Bridge or Wheel ✔️ 8. Pigeon or Figure 4 ✔️ 9. Any twist✔️ 10. Free choice✔️ How to play: 💚 Follow all hosts and sponsors 💛 Repost this flyer and tag a few friends to join in with you, challenges are more fun when we play together! 💙 Post daily using the hashtag #AloYogaRetreat and tag all hosts and sponsors in the caption ❤️ Make sure your profile is public so we can see your posts in the gallery. Have FUN! . . . #freechoice #yogischoice #pincha #pinchamayurasana #pinchapractice #pinchaplay #pinchaparty #forearmstand #forearmfriday #inversionpose #inversionjunkie #inversionpractice #aloyoga #aloyogachallenge #aloyogachallenges https://www.instagram.com/p/Cl_y2Egvd7A/?igshid=NGJjMDIxMWI=

@insta_yogini • • • • • • Italy Hi beautiful souls 😍 . Welcome in day one and my favorite poses are any #inversion #inversionpose or backbend pose . But for today I choose #salambasirsasana or #salambasirsasanavariation 😍. . I would like post little Reel about this hapes , just let me kindly know if you’d like to see it 😍🙏❤️. . I can’t see your variations 😍😍😍 . 🌸Challenge Announcement 🌸 ✊🏾Empower. Inspire. Love. ✊🏾 #GiveToplusLove Dates: 1-5 December . ____ We are honored to invite you all to participate in our challenge to Empower, Inspire & Love one another. 🌈🌈🌈🌈🌈🌈🌈🌈 Inspiring Hosts: @shakti.la @mauraexplorer @insta_yogini @syoghina 💜Loving Sponsor: @toplus_bodyfit  Prizes to win: * 2 sets of block (2 winners) * 1 yoga ball  * 1 yoga mat 🦋Empowering Pose line-up: 1. Be Happy: What makes your day better? Favorite pose❤️ 2. Self-Improvement: How do you show compassion towards yourself? Pose you are working on 3. Find Balance - Everything in moderation. How do you find balance in more challenging situations? Any balancing pose 4. Be Empowered - What/Who empowers you to keep going? Any inversion  5. At Peace - What are you grateful for? How do you find your inner peace? Restorative /Yogi’s choice . Rules to play along: 1. Follow all hosts and our loving sponsor. 2. Share this flyer and tag us. Extra points if you share in your stories. 3. Tag 3 friends to join 4. Post everyday with the hashtag #GiveToplusLove and spread love in the community. 5. Love your body. Be gentle. Take variations when needed. Always be safe in your practice. ... and last but not the least 6. Have fun Play safe, enjoy and respect your mind and body - namasté🙏🏽. . #sirsasana #headstand #headstandpractice #toplusbodyfit #legwarmers #feet #yogifeet #smile https://www.instagram.com/p/CIUip8ijAwc/?igshid=1x2iaaak5l8il

30-04-2020 . . Sparkle in the sun Dance in the moonlight Set fire to the world with the passion in your heart. . . 🔥🔥 #GetYourSparkBackChallenge 🔥🔥 #Day1 Thanking the hosts and sponsors @yogiyogawear⁣ @rollgahealth⁣ @Vayumudra ⁣ @vision1naturals⁣ @modernmalas⁣ @Ajnawellbeing⁣ @steelcityyogicompany⁣ @knockaround ⁣ . . #inversionpose #inversionaddictcommunity #forearmstand #badassrebel #NamasteAsFuck (at Gauhati) https://www.instagram.com/p/B_l7OH6j_BX/?utm_medium=tumblr

#inversioneaglepose #inversionpose You have to live with your head held high…. Or maybe not, maybe you can allow yourself to change your perspective, break up rigidity, without losing yourself. simply because we are not a form we must not reflect ideals. A bit like "the upside-down" in the story "The five bad things" (Alemagna). One of my favorite picture books. @ nel_paese_della_meraviglia What bad thing are you? 😜 👉Follow @jednorthyogaoutfit 💟@ erika_yoga_lecco It is no coincidence that yoga grants inversions a privileged space. Inversion is a challenge to habits, to the laws of balance, to conditioning. It requires us to abandon familiar reference points to come face to face with fear and our ability to respond to an unusual (reverse) position. The inversion symbolizes a radical change in the person's orientation; a conversion to the interior dimension, that is, the search for the sacred within the body. (at USA) https://www.instagram.com/p/CO0vfxMAhS-/?igshid=vka6gk8fdlb4

Day 6 of 👣 #perfectbalanceyogis 👣 Is #inversionpose playing with balance and leg positions in my headstand 🙃headstands increases Blood Flow, strengthens Shoulders And Arms, improves Digestion, helps To Flush Out The Adrenal Glands, decreases Fluid Build-Up In The Legs, Ankles, And Feet. Appreciating the beauty of my backyard 🍂🍁 .. Hosts: @beccarez @rbf.julie @mountain_mama_yoga @sultryabyss . Guest host: @perfectbalanceworld . Sponsors: @perfectbalanceworld @arcfitnessproject @flexdiscfit @bodywheel @toplus_bodyfit @evolutionhealth 🤗 Day 1: Downward Facing Dog Day 2: Any Hip Opener Day 3: Any Backbend Day 4: Any Balancing Pose Day 5: Any Arm Balance Day 6: Any Inversion Day 7: Yogis Choice ❤️ How to play and be eligible to win a prize: 👣 Follow all hosts and Sponsors. 👣 Tag a friend or two to join. 👣 Include where you are from in your post or on your profile. 👣 Have your profile set to public. 👣 Use hashtag #perfectbalanceyogis in your daily posts. 👣 Tag each host and sponsor in your daily posts. 👣 Daily post to include a picture or video of the asana of the day. 👣 Visit your fellow participants and spread the love. 😊 . . . #yogamotivation #yogainspiration #yogacommunity #yogajourney #yogaeveryday #outdooryoga #yogaplay #freshair #autumn #arimacyoga . . (à Lee, Maine) https://www.instagram.com/p/B4M_zBEjDij/?igshid=n9v37q6j1110

💎Welcome to Day 5💎 Pick your own inversion with diamond legs! #headstand #sarvangasana . 🔷🔶💎🔶🔷 . Post your own #inversionpose and tag so we can like! 💕 . 💎💎💎 . Join us May 3rd through 7th as we play with crystal shapes. Each day we will give you a pose, but feel free to be creative and play with it! So grab your mat and let’s play!!! Please make sure to be safe and listen to your body. Also make sure you are following all the hosts and sponsors, your account is public, you tag the hosts and the hashtag #crystalshapedyoga to have a chance to win some amazing prizes from our sponsors. Poses: 1 - Tree Pose 🌲 2 - Downdog or Dolphin with a triangle arm or leg 🐬 3 - Plank with triangle leg 📏 4 - Triangle pose 📐 5 - Inversion with triangle or diamond leg(s) 💎 Hosts: @anamaria_yoga @beautifulsoulnicole @biancayoga @floridani @wellnesschef Sponsors: @lotusblossomyoga Use BNicole15 for 15% off @vayumudra 15% discount code, vayu15 to use during the challenge for all the participants @Kapokroots @Zenpolitan @RamRising .................................. . . #igyogachallenge #springchallenge #makingshapes #outdooryoga #playingwithshadows #havingfunwithyoga #yogaoutside #crystalyoga #inversions #backbends #heartopeners #balanceposes #lotusblossomyoga #myyogatribe #diamondyoga #lotusblossomtribe #yogainstructor #natureyogi #triangleyoga #peru #yogainperu Photo: @moyo_creative @moyo_nomads (at Lima, Peru) https://www.instagram.com/p/BxLxLpalRT_/?utm_source=ig_tumblr_share&igshid=dgy7p0kfay3x

Oxygenating my brain 🙃🌎🤸🏻‍♂️ shirshasana #yoga #shirshasana #sirshasana #inversionpose #invertidasobreacabeça #headstand #yogainnature #yogainstructor #yogainspiration #yogatime #yogadaily #yogapose #yogaposes #yogaposture #yogini #yogateacher #yogainamsterdam (at IJburg)

Your body knows 🙏 listening and be aware 🙃 #yogainamsterdam #yoga #inversionpose #headstand #sirsasana #sirshasana #shirshasana #invertidasobreacabeça #padmasana #yogini #yogainspiration #yogainstructor #yogaathome #practiceyogachangeyourworld (at IJburg)