#backbends

I love being a multifaceted woman & creator

(via Celebrity Workouts & Popular Fitness Routines | Pop Workouts in 2023 | Workout routine, Celebrity workout, Pop workouts  || Curated with love by yogadaily) 

I am loved I am enough Day 5: A pose that makes you realize that you need to be kinder to yourself; a pose you’re working on.❣️ I will forever be working on backbends 😀 #AloLovingKindness Kindness makes a world of difference to others. But, how often do we show kindness to ourselves? How can we foster self-love and kindness through our daily practice? Join us as we celebrate acts of kindness week. Together we will share, through our poses and practice, how we can be kinder to ourselves and spread that awareness within our community. ❣️ Day 6: A pose that helps your to recognize your inner strengths ❣️ Day 7: A pose that you are able to finally show Grace to yourself & smile in (Let’s see those cheeser’s 😬😁🤓) ❣️ Day 8: A pose that expresses your love for your practice and for yourself ❤️ Hosts: @arwenrising @missbyoga @katymiyayogi @cydne.grindel.yoga @themoniquestephanie @yogajeannee Sponsors: @aloyoga @alomoves How to play: Follow all hosts and sponsors Use the #AloLovingKindness Repost this flyer and tag some friends to join! Post a picture each day Set your profile to public so we can see #camelpose #yogainstagram #yogainstructor #yogateacher #yogateachers #yogapractice #igyogis #aloyogachallenge #igyogachallenge #yogamom #yogisofinstagram #backbend #backbends #yogashapes https://www.instagram.com/p/CoSI2Lzr7Qo/?igshid=NGJjMDIxMWI=

Let’s get some cool Gymnastics Skills! Subscribe and follow along with my YouTube videos to get better handstands, backbends & splits, FAST!

Twisted body and twisted mind ✨

After / Before - I've been more mindful of my backbending thanks to @tiffylou --making an effort to lift out of my natural hinge in the lumbar spine and distribute the arc through the thoracic region. It's slow progress, but it's worth it. 💜 Friends are good accountability partners. In the gentlest of ways, we can encourage one another to be our best self. Sometimes we do it by setting an example and not saying much at all... 💜#yoga #backbends #wheelpose #urdvadhanurasana https://www.instagram.com/p/CGQTyssjYaM/?igshid=19my5ssz4lrbs

i missed tumblr too much and got way too weird on instagram this year, the fam couldnt hang 

😦This Clip Hit Over 1 Million Views on @tiktok!!!👀 - Not sure if it was the audio or the backbend,… I’ll let you decide in the comments!!! 😅 - @mermanthommy Tail by: @mertailor (Save 10% off non silicone items with code THOMMY10 at www.TheMertailor.com!!!) Located at: @divebarsac @divebarmermaids Video by: @digitalfluke Shot on: @apple iPhone 11 max pro - #mertailor #mymertailor #ad #merman #mermen #professionalmerman #mermanhair #mermantail #mermaid #mermaids #mermaidhair #professionalmermaid #backbends #bendandsnap #saltwateraquarium #aquariumsofinstagram #siliconetail #siliconemermaidtail #mermaidsarereal #mermenarereal #gaymerman #gaycalifornia #gaysacramento #gaytwunk #gaycosplay #cosplay #mermaidcosplay #sacramentocalifornia #californiaboy #californiamen (at Dive Bar) https://www.instagram.com/p/COtHSLeBk2J/?igshid=5fdxwkf6u7rt