(via Side Plank Pose aka Vasisthasana is a powerful arm balance & core-strengthening pose via @nayitavp being a goddess in #aloyoga ❤️ What’s your favorite strength building #yoga pose? Comment below!  || Curated with love by yogadaily)

Source : /terataiyoga/

CHALLENGE ANNOUNCEMENT #AloLovingKindness Kindness makes a world of difference to others. But, how often do we show kindness to ourselves? How can we foster self-love and kindness through our daily practice? Join us as we celebrate acts of kindness week. Together we will share, through our poses and practice, how we can be kinder to ourselves and spread that awareness within our community. # ❣️ Day 1: A pose that relieves stress ❣️ ❣️ Day 2: A pose that makes you feel energized ❣️ chair pose definitely energizes me especially when you add tip toes ❣️ Day 3: A pose that stabilizes your mood ❣️ Day 4: A pose that has had a positive impact on your day/life ❣️ Day 5: A pose that makes you realize that you need to be kinder to yourself; a pose you’re working on. ❣️ Day 6: A pose that helps your to recognize your inner strengths ❣️ Day 7: A pose that you are able to finally show Grace to yourself & smile in (Let’s see those cheeser’s 😬😁🤓) ❣️ Day 8: A pose that expresses your love for your practice and for yourself ❤️ Hosts: @arwenrising @missbyoga @katymiyayogi @cydne.grindel.yoga @themoniquestephanie @yogajeannee Sponsors: @aloyoga @alomoves How to play: Follow all hosts and sponsors Use the #AloLovingKindness Repost this flyer and tag some friends to join! Post a picture each day Set your profile to public so we can see . . . #chairpose #yogashapes #rvlivingfulltime #rvliving #rvlife #aloyogachallenge #aloyoga #aloyogachallenges #yogapractice #yogainstagram (at San Diego, California) https://www.instagram.com/p/CoJk5_8r7La/?igshid=NGJjMDIxMWI=

Lily Maymac 🌸💋🍒🌸 😇

#AloboutRenewal September 12-19th 🅓🅐🅨 𝟒: 𝙷𝙸𝙿 𝙾𝙿𝙴𝙽𝙴𝚁 “Happy Cow” or G⃨O⃨M⃨U⃨K⃨H⃨A⃨S⃨A⃨N⃨A⃨ September can be a busy month for us and we need to focus on taking care of ourselves and rest. This month’s challenge is about renewal, join us for an 8 day restorative challenge to rest, recalibrate and renew. Pose Line-Up Day 1: legs up the wall Day 2 : supported fish Day 3: supine twist Day 4: hip opener of your choice Day 5: baddha konasana Day 6: seated meditation Day 7: paschimottasana Day 8: savasana | take rest Hosts: @chrisenmoves @ellesirilak @maysyoga @_sheldonshannon @allurefitness @tymihoward Sponsors: 🌟🌟 @aloyoga @alomoves @alo *Winner will receive a $100 Alo Yoga gift card and 6 free months of Alo Moves. Rules:♥️ 1. FOLLOW all hosts and sponsors. 2. Use the hashtag #AloBoutRenewal 3. Post a pic or vid of the daily pose. 4. Tag and share with friends to join! 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery. #tymihowarq #charlestonyoga #yogateacher #yogateachertraining #manifestyoga #manifestmiracles #manifest #godwinks #aloyogachallenge #alo #aloyoga #igchallege #alomoves #aloigchallenge (at Community Yoga) https://www.instagram.com/p/CiiExGYOy9t/?igshid=NGJjMDIxMWI=

Checkers anyone? @sarahfuckingsnyder

Feeling great after my second round on immunotherapy with virtually no side effects….totally different than the first round…feeling like a #warrior2 today ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #aloyoga #yogaover60 #igyoga #instayoga #mindfulness #nudeyoga #warrior #warriorpose #yoga #yogaaddict #yogaathome #yogachallenge #yogacommunity #yogadaily #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafun #yogagram #yogainspiration #yogajourney #yogalife #yogalove #yogapose #yogaposes #yogapractice #yogateacher #yogatime #yogi https://www.instagram.com/p/CSmSGVSrVGD/?utm_medium=tumblr