#yogaoutside

Yoga 🧘🏽‍♀️

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Our gallery is absolutely amazing! Even if you aren’t participating in our challenge I recommend checking out all the amazing yogis 🧘🏼‍♀️🤍 #AloLovingKindness Kindness makes a world of difference to others. But, how often do we show kindness to ourselves? How can we foster self-love and kindness through our daily practice? Join us as we celebrate acts of kindness week. Together we will share, through our poses and practice, how we can be kinder to ourselves and spread that awareness within our community. ❣️ Day 1: A pose that relieves stress ❣️ Day 2: A pose that makes you feel energized ❣️ Day 3: A pose that stabilizes your mood ❣️downward facing dog is definitely a mood stabilizer ❣️ Day 4: A pose that has had a positive impact on your day/life ❣️ Day 5: A pose that makes you realize that you need to be kinder to yourself; a pose you’re working on. ❣️ Day 6: A pose that helps your to recognize your inner strengths ❣️ Day 7: A pose that you are able to finally show Grace to yourself & smile in (Let’s see those cheeser’s 😬😁🤓) ❣️ Day 8: A pose that expresses your love for your practice and for yourself ❤️ Hosts: @arwenrising @missbyoga @katymiyayogi @cydne.grindel.yoga @themoniquestephanie @yogajeannee Sponsors: @aloyoga @alomoves How to play: Follow all hosts and sponsors Use the #AloLovingKindness Repost this flyer and tag some friends to join! Post a picture each day Set your profile to public so we can see . . . #yogaoutside #yogaoutdoor #yogaoutdoors #sunsetyoga #sandiegoliving #sandiegolife #fulltimerv #yogapractice #downwardfacingdog #downwarddog #downdog #yogateachers https://www.instagram.com/p/CoL6LLBLHcy/?igshid=NGJjMDIxMWI=

The sun came out so the #yoga mat went outside too🧘‍♀️#wintersun #winteryoga #yogaoutside #springiscoming https://www.instagram.com/p/Cnu361_Stqt/?igshid=NGJjMDIxMWI=

In case you don’t know….this is my favorite time of year. Peek my story to see what we’re up to #AloYogaRetreat 1-10 December Come on a virtual yin yoga retreat with us! We will share our experience and relaxing postures with use of props to help escape from our busy daily lives. Any levels welcome to join. Hosts: @shreeyoga @eyedoc_sg @handstandidaho @uc_yoga @yogajeannee Sponsors: @aloyoga @alomoves 1. Any Seated ✔️ 2. Forward fold ✔️ 3. Standing pose ✔️ 4. Plank or Chaturanga ✔️ 5. DD or Dolphin ✔️ 6. Cobra or UP Dog✔️ 7. Bridge or Wheel ✔️ 8. Pigeon or Figure 4 ✔️ 9. Any twist✔️ 10. Free choice How to play: 💚 Follow all hosts and sponsors 💛 Repost this flyer and tag a few friends to join in with you, challenges are more fun when we play together! 💙 Post daily using the hashtag #AloYogaRetreat and tag all hosts and sponsors in the caption ❤️ Make sure your profile is public so we can see your posts in the gallery. Have FUN! . . . #yogagirlsaretwisted #yogaoutside #yogaoutdoors #yogaobsessed #handtobigtoepose #aloyoga #aloyogachallenge #aloyogachallenges #aloyogaleggings #yogaoutfit https://www.instagram.com/p/Cl-AORIJq3m/?igshid=NGJjMDIxMWI=

Thank you everyone for your suggestions yesterday of things I can do in my free time. I just need to find something just for me. I’m having hard time figuring out who I am now that I’m not working. It’s like rediscovering myself and even though that seems thrilling it seems scary too Bridge pose coming in late but it’s not even 9pm in my time zone 😘 #AloYogaRetreat 1-10 December Come on a virtual yin yoga retreat with us! We will share our experience and relaxing postures with use of props to help escape from our busy daily lives. Any levels welcome to join. Hosts: @shreeyoga @eyedoc_sg @handstandidaho @ uc_yoga @yogajeannee Sponsors: @aloyoga @alomoves 1. Any Seated ✔️ 2. Forward fold ✔️ 3. Standing pose ✔️ 4. Plank or Chaturanga ✔️ 5. DD or Dolphin ✔️ 6. Cobra or UP Dog✔️ 7. Bridge or Wheel ✔️ 8. Pigeon or Figure 4 9. Any twist 10. Free choice How to play: 💚 Follow all hosts and sponsors 💛 Repost this flyer and tag a few friends to join in with you, challenges are more fun when we play together! 💙 Post daily using the hashtag #AloYogaRetreat and tag all hosts and sponsors in the caption ❤️ Make sure your profile is public so we can see your posts in the gallery. Have FUN! #bridgepose #yogaoutside #yogaobsessed #yogaover40 #yogachallenge #aloyoga #aloyogachallenge #aloyogachallenges https://www.instagram.com/p/Cl5O6brLDVa/?igshid=NGJjMDIxMWI=

What if the things you are holding onto are getting in the way of what’s meant for you? Do not accept less than what you’re worth….clear space for something new and better A little something to think about this Monday morning #AloYogaRetreat 1-10 December Come on a virtual yin yoga retreat with us! We will share our experience and relaxing postures with use of props to help escape from our busy daily lives. Any levels welcome to join. Hosts: @shreeyoga @eyedoc_sg @handstandidaho @uc_yoga @yogajeannee 1. Any Seated ✔️ 2. Forward fold ✔️ 3. Standing pose ✔️ 4. Plank or Chaturanga✔️ 5. DD or Dolphin ✔️ 6. Cobra or UP Dog 7. Bridge or Wheel 8. Pigeon or Figure 4 9. Any twist 10. Free choice How to play: 💚 Follow all hosts and sponsors 💛 Repost this flyer and tag a few friends to join in with you, challenges are more fun when we play together! 💙 Post daily using the hashtag #AloYogaRetreat and tag all hosts and sponsors in the caption ❤️ Make sure your profile is public so we can see your posts in the gallery. Have FUN! . . . #dolphinpose #downwardfacingdog #downdog #yogaoutside #yogaoutdoor #yogaoutdoors #aloyoga #aloyogachallenge #aloyogachallenges https://www.instagram.com/p/ClysB4rpO4y/?igshid=NGJjMDIxMWI=

It’s hard to soar like an eagle when you’re surrounded by turkey’s Wishing you a happy “drama” free thanksgiving #thanksgivingdinner #dramafree #eaglepose #yogaoutside #yogaoutdoors (at San Diego, California) https://www.instagram.com/p/ClU5ZHtLoJD/?igshid=NGJjMDIxMWI=