#pincha

(via ▷ Midweek reminder: Pour into cups that pour into yours. Pour into yourself the way you pour into others. Pour love into everything you do. @francescaricciyoga - TikTok  || Curated with love by yogadaily) 

Les tengo un post

It’s our final day of our challenge and I’m using a throwback to the end of summer when I was tan. I enjoyed seeing all your posts this past week and a half and sharing mine with you. I can’t wait to see what you come up with for today since it’s free choice. I’m curious though, is there snow where you are? #AloYogaRetreat 1-10 December Come on a virtual yin yoga retreat with us! We will share our experience and relaxing postures with use of props to help escape from our busy daily lives. Any levels welcome to join. Hosts: @shreeyoga @eyedoc_sg @handstandidaho @uc_yoga @yogajeannee Sponsors: @aloyoga @alomoves 1. Any Seated ✔️ 2. Forward fold ✔️ 3. Standing pose ✔️ 4. Plank or Chaturanga ✔️ 5. DD or Dolphin ✔️ 6. Cobra or UP Dog✔️ 7. Bridge or Wheel ✔️ 8. Pigeon or Figure 4 ✔️ 9. Any twist✔️ 10. Free choice✔️ How to play: 💚 Follow all hosts and sponsors 💛 Repost this flyer and tag a few friends to join in with you, challenges are more fun when we play together! 💙 Post daily using the hashtag #AloYogaRetreat and tag all hosts and sponsors in the caption ❤️ Make sure your profile is public so we can see your posts in the gallery. Have FUN! . . . #freechoice #yogischoice #pincha #pinchamayurasana #pinchapractice #pinchaplay #pinchaparty #forearmstand #forearmfriday #inversionpose #inversionjunkie #inversionpractice #aloyoga #aloyogachallenge #aloyogachallenges https://www.instagram.com/p/Cl_y2Egvd7A/?igshid=NGJjMDIxMWI=

Morning yoga. Photographer: @tikachov #yoga #ashtanga #ashtangayoga #menwhodoyoga #healthybodyhealthymind #healthylifestyle #liveclean #pincha #pinchamayurasana #bali #baliphotography #beachphotography (di Bali) https://www.instagram.com/p/CVe29P2lhTg/?utm_medium=tumblr

Day 4 of #Invert4ALOfus is lady legs or eagle legs!⁠⠀ -⁠⠀ Another one of my faves! I just love this shape, especially in #pincha because of the lines and curves it makes.⁠ ☺️ ⁠⠀ Show me your version!⁠⠀ -⁠⠀ Check in with my lovely co-hosts for their variations!⁠⠀ -⁠⠀ Hosts:⁠ @tiny.kirsty @kiana_ng @annelieyoga @_inversioness -⁠⠀ Sponsors: @aloyoga @alomoves⁠⠀ -⁠⠀ #Yoga #YogaEveryDamnDay #yogachallenge #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #YogaPose #YogaProgress #YogaTeacher #yogaflow #yogavideo #yogatutorial #yogatips #yogaalignment #learnyoga #inversion #handstand #headstand #forearmstand https://www.instagram.com/p/B8ypZ4LA2_4/?igshid=1gjocch0bh1y8

Source : yogaloveny

Starting the week off right is such a game changer for me. It really changes my whole perspective and sets me up for success. . This week’s kick off: Peeled my butt out of bed before 6am. Gym for leg day with a side of abs. Sat in meditation thanks to @jessicajeanmuir #meditation #accountabilitygroup AND got to listen to @brenebrown on @audible I’m calling it #mondayslay . What did you do today to set yourself for success? . . Jumping in on #ManifestMobility with @fitqueenirene @robinmartinyoga @themobilitymanifesto with this variation on #pincha #hollowback . . . #hollowbackpincha #pinchamayurasana #yogachallenge #bendybabe #yogababe #mondaymotivation #mondaybumday #aerie #aeriereal #thesweatlife #movementculture #movementismedicine #motivationmonday #nevermissamonday #wildwoman #getbendy (at Movement Climbing and Fitness) https://www.instagram.com/p/BzqfoJMnlc1/?igshid=ml0xirnhjpdk