#forwardfoldvariation

Day 2 and happy Friday! First weekend in December, do you have any fun plans? #AloYogaRetreat 1-10 December Come on a virtual yin yoga retreat with us! We will share our experience and relaxing postures with use of props to help escape from our busy daily lives. Any levels welcome to join. Hosts: @shreeyoga @eyedoc_sg @handstandidaho @uc_yoga @yogajeannee 1. Any Seated ✔️ 2. Forward fold ✔️ 3. Standing pose 4. Plank or Chaturanga 5. DD or Dolphin 6. Cobra or UP Dog 7. Bridge or Wheel 8. Pigeon or Figure 4 9. Any twist 10. Free choice How to play: 💚 Follow all hosts and sponsors 💛 Repost this flyer and tag a few friends to join in with you, challenges are more fun when we play together! 💙 Post daily using the hashtag #AloYogaRetreat and tag all hosts and sponsors in the caption ❤️ Make sure your profile is public so we can see your posts in the gallery. Have FUN! . . . #forwardfold #forwardfoldvariation #wideleggedforwardfold #aloyoga #aloyogachallenge #aloyogachallenges (at San Diego, California) https://www.instagram.com/p/ClrK9PfP-WZ/?igshid=NGJjMDIxMWI=

I truly believe things are looking up from here. We still slept in the house last night. Greg is going to fix the electrical issue before it gets too hot outside but let’s be honest it’s 82 F with 74% humidity. Weather app says it feels like 89 F. It’s always hot here. Once the electrical issue is fixed we’re going to start moving the remainder of our things in. So groceries and shower things. We booked our first destination. #publicdisplaysofalo | 12-19 August The great thing about yoga is that you don't need anything complex for your practice; you can flow anytime, anywhere. And there's no better season for some outdoor yoga than summer! So take your mats/towels out and get creative :) Pose Line-Up: Day 1 - any standing pose 🤍 Day 2 - any inversion 🤍 Day 3 - any backbend 🤍 Day 4 - any balance pose 🤍 Day 5 - any hip opener 🤍 Day 6 - any twist pose 🤍 Day 7 - any seated pose 🤍 pose inspo: the stunning @yoginiinheels Day 8 - yogi's choice ✨️Hosts: @fityogi_mom @yogajeannee @cealia.jane @alexisyoga @proprio.andrea @missbyoga ✨️Sponsors: @aloyoga @alomoves . . . #seatedpose #forwardfold #forwardfoldvariation #poseinspo #poseinspiration #alochallenge #aloyoga #aloyogachallenge #aloyogachallenges #fityogi #fityogis #yogamoms #yogagrandma #yogagirls #azyoga #yogaaz #azyogi (at Gilbert, Arizona) https://www.instagram.com/p/ChZ6ZI0Lmbo/?igshid=NGJjMDIxMWI=

#Day2 Asian hatred awareness .... Don't hate us - We are not different from you because we live and come from different countries, or we have different cultures or because there’s oceans and rivers that separate us and make a distance between us. We’re not different at all. . . . #forwardfoldvariation #scorpioyogi #spiritualrebel #badassreloaded #asianyogi . . @movement.shaktila is proud to sponsor this challenge along with other amazing W🌎RLDWIDE sponsors. So if you’re a non US participant, we got you! #StopAsianHate #yogafriendsofaapi Many of us enjoy pieces of Asian culture every day through the food we eat, music we listen to, or art we admire. Even our yoga practice originates from Asia, thousands of years ago. Even still, harmful stereotypes exist that threaten the safety of people of Asian descent. Join us April 24-28 for #YogaFriendsOfAAPI as we celebrate Asian creators and businesses, and push to #StopAsianHate 🌸 Hosts: @shakti.la @_jsunset @iciget2 @bebafalcon . Sponsors: @ekalosangeles @movement.shaktila @wepinay @energygardensco @orendaindiaofficial @lorviescustom . Pose Lineup: Day 3. Solidarity with the victims - warrior pose or heart opener 🤺 Day 4. Celebrate Asian artists and creators -standing pose 🙌 Day 5. Change the perceived stereotypes of Asians - any inversion 🤸‍♂️ (at Asia) https://www.instagram.com/p/COFB0ElDolm/?utm_medium=tumblr

Yogi see yogi do Definitely harder than it looks but I couldn’t pass up the opportunity. How in the world does anyone do this without a wall to lean against? @ysydcrew @helen_garner_yoga @geeoice_yoga @hollyhaaswellness @bentley.likethecar @natashaswinter @bethanysmithyoga @erikafischeryoga @cece.carson . . . #allthejazzhands #yogiseeyogido #forwardfold #forwardfoldvariation (at Chandler, Arizona) https://www.instagram.com/p/CWhE5kjPclo/?utm_medium=tumblr

I didn’t stop all day, so I haven’t had time to get in the gallery! I’m coming at you in the morning 🤘🏻 . . 💗@jbreton22 👉@jednorthyogaoutfit . . #foldchallenge #forwardfold #forwardfoldvariation #yogachallenge #juneyogachallenge #igyogachallenge #yogafun #yogaforbeginners #yogaforflexibility #yogaeveryday #yogapractice #yogaforstrength #yogaathome #yogamakesmehappy #yogagirls #moveyourbodyeveryday #myyogapractice #yogaoutside #blueskyyoga #fitover40 #thisis43 #makingshapes #arosecollection #supinefold #shoulderstand #shoulderstandvariation (at USA) https://www.instagram.com/p/CQRLbp8MyEx/?utm_medium=tumblr

Day 6 #yogicorefireup #forwardfoldvariation All that matters is that you are flying in your own minds eye! Start building strength and awareness in the body from finger tip to toe tip by firing up all the deep core muscles during the transitions. Visualize yourself in full expression and the body will follow. 🔥 International Yoga Challenge 🔥 #YogiCoreFireUp February 22-28 Stability and balance. Two reasons our core strength is important. Firing up our core during practice not only helps us to create a foundation on which we can build but also allows us to be supported in our everyday. Come join us on a seven day journey where we light a fire within, by firing up our core. 🔥Hosts: @yogini_nihal @dannie.onhermat @jennyg2bfit @tymihoward @yogi.hemaxi 🔥Sponsors: @rollgahealth @pawpawyogawear @collective_hearts @clesign_eco_art @clesign_official @kirbanu 🔥Let’s share core pose variations of the following: Day 1 - Any Boat or Seated pose Day 2 - Any Hip Opener Day 3 - Any Baby/Forearm or Plank (face down, up or to side) Day 4 - Any Heart opener or Side Bend Day 5 - Any Arm balance Day 6 - Any Forward fold/Inversion Day 7 - Yogis choice 🔥 How to play and be eligible for a prize: 1. Follow all hosts and sponsors 2. Like and repost this post. Tag some friends to play along too! 3. Post daily tagging all hosts and sponsors using hashtag #YogiCoreFireUp and blurb (at Charleston, South Carolina) https://www.instagram.com/p/CLz8Wagh66n/?igshid=hypsy05s9tsx

Do you measure up before you start. . It can be important to do so before you’re completely familiar with your measurements. . Do you look this good when you measure up!!! . Thanks to @breathingskyhealingarts 💜💖💜 What a consequential day!! #forwardfoldvariation for #24yogaposestochristmas 🎄 🌟 🌟 💚beautiful hosts: @clementine.evrard.yoga @yoga.according.to.ana @lenakerner 🌟 🌟 💚kind sponsors: @yogoja @energetics @yoga_essential @smartyogabook @essentially_joilful @khromaherbs @buddhateas @gocleveryoga @mondayleggings @purepranalabel @creativeyogawear @malasbymichelle @chicmoda.sport @bambaw.zerowaste @insideoutsideoutsidein @mymalanecklace @vayumudra @yodogyoga @happyluckylittlethings @sashka_co @alayama_yogawear @thelavendergypsy @songsofeden @yoga_decathlon @shopatanka 🌟 🌟 🌟 #yoga #yogafam #yogafit #yogalove #yogalife #yogagirl #yogachallenge #igyoga #igyogacommunity #igyogachallenge #yogajourney #yogapractice #gratitudepractice #myyogajourney #myyogalife 🌟 🌟 Personalized cork yoga mat by @TheSamadhiInitiative . . . . . . #yogafashionista #aquaburns #yogaoutfit #plum #yogisofinstagram #womeninbusiness #warmup #yogaprep #yogawarmup #yogastyle ##plumyogaleggings https://www.instagram.com/p/BrH_bQGgkOZ/?utm_source=ig_tumblr_share&igshid=1iowooi0x1pm2

Day 2️⃣ of #splitsforspring with a bound revolved forward fold to work out allllllll those stress pockets from a long day. . 💐Hosts @miranda.avidyogi @yogi_michie @amy.yogini @warriorfromwithin 💐Sponsors: @aloyoga @freskincare . . #yogachallenge #yogaposes #forwardfold #forwardfoldvariation #uttanasana #splitsprep #twistingpose #hamstringstretch #baddhaparivrittaardhauttanasana #yogastrong #yogastretch #yogafit #yogaflexibility #canadianyogi #yogadog