#formidablefacepose

The Ganda bherundasana or Formidable Face Pose is one of the most complex poses of yoga. To master this pose requires a lot of patience and practice. However one derive some of the benefits which include toning of the spine and abdominal organs It refreshes the body and soul for perfectly indulging the various activities in personal and professional life with a lot of perfection. It brings more flexibility for the entire body. In addition, it activates 3 chakras (root, sacral and throat chakra) and is said to connect the spiritual and physical aspects of the body. #morningyogapractice #morningmotivation #yogachallenge #nailitorfailit #gandabherundasana #formidablefacepose #instayoga #yogapose #yogapractice #yoga #yogainspiration #yogaeveryday #yogaeverywhere #yogaberlin #yogaeurope #yogagreece #athens #meninyoga #menatyoga #menshealth #mens #yogaflexibility #yogagram #yogaaddict #yogateacher #yogalife #yogalove (at Athens, Greece) https://www.instagram.com/p/CBh9GfUD2E3/?igshid=osdn8f4yoi3w

This #backbend was super tough but actually a really useful exercise, not one I particularly enjoyed but will definitely make this a more regular feature of my practice to see how I progress. Day 27 of #prepwithprops #formidablefacepose #Gandabherundasana @cyogalife @gmcyoga ・・・ #keeppracticing #yoga #yogachallenge #yogaprops #getflexy #benddontbreak #practiceandalliscoming #practicemakesprogress #yogafit #fitspo #healthylifestyle #yogagoals #yogalooksgood #yogastrong #balance #yogaover30 #progressnotperfection #strongwomen #yogabalance #offthemat #nbyoga #flexibility #challengeyourself #bendyback #paulthewall https://www.instagram.com/p/BnEpaxKFSRq/?utm_source=ig_tumblr_share&igshid=yr1bsu3oct69

Express Yourself! You don't ever need help from nobody else. All you got to do now: Express Yourself! What ever you do, do it good. What ever you do, do it good. All right... It's not what you look like, when you're doing what you're doing. It's what you're doing when you're doing what you look like you're doing! Express Yourself! #expressyourself #charleswright #watts103rdstreetrhythmband #doitgood #intsagood #instayogi #yogizain #iyengaryoga #yogawithchair #prasaritapadottanasana #urdhvamukhasvanasana #parivrttaprasaritapadottanasana #upwarddog #gandabherundasana #formidablefacepose #adhomukhavirasana #backbendy #inversionjunky (at Adeline Yoga Studio)

Day 4 of #yogis5thelement is Fire🔥 + Arm💪🏼 = #gandabherundasana #formidablefacepose #chinstand Live life as if everything is rigged in your favor. Hosts: @schun @presentyogi.ec @elena_miss_yoga @vanessa_carrettiere Sponsors: @bohemian_treasure @westbuddha @kosusaofficial @yogissoul @mymalanecklace @justlivebrand

✨Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. ~ B.K.S. Iyengar✨ ☝🏻️Today I was working on Ganda Bherundasana:: Formidable Face Pose. #sundaypractice #yoga #yogi #practice #yogaquotes #quotes #dowhatyoulove #happyplace #setandflow #bendy #strong #fitchick #hollywood #california #weekend #weekendvibes @setandflow #GandaBherundasana #formidablefacepose #armbalance #power #balance (at Set and Flow Yoga)

Say what!!! Is that chin stand without my chin on the floor??? #progress #strong #yoga #formidablefacepose #yogaeverydamnday