When I become my own best friend then my life becomes infinitely easier. I stop sacrificing myself to be liked or to be accepted and then something magical happens: I can be with myself and enjoy it. I can bear my thoughts and feelings without running to cover them up with behaviors that hurt me. I stop trying to escape and find joy. I can have a self be able to offer to my relationships the same time to spend with the important people in my life just as important as the time I spend away from them. #keeppracticing #namaste Join me 🙏🏻#yogaretreats Peru : 20 -27 Dec 2022 Mexico : 20- 28 Jan 2023 #bekindtoyourself #beyourself #selfcare #loveyourself #openyourheart #selflovejourney #yogapractice #yogaeveryday #yogaeverywhere #yogi #yogateacher #yogamexico #zipolite #peru #machupicchu #yogachallenge #yogalove (at Zipolite Oaxaca) https://www.instagram.com/p/CkabEBVM9k4/?igshid=NGJjMDIxMWI=

















