hey OCD havers, no particular advice tonight, but i do have a question: what helps you relax when OCD is giving you a hard time? or what would you like to do instead of dealing with OCD? what hobby would you pick up if given the time and opportunity?
mine is nature photography! sometimes if the thoughts are being too loud i just kinda... run outside and take pictures of trees for a while. saved up for a real fancy camera a few years ago and i have a lot of fun with it! and if i can focus enough without getting scary thoughts about all the appliances involved: baking! then when the spiral has passed i can have a sweet treat! ✨
looking for actual answers here, btw. comments like "nothing, i don't deserve nice things, i'm evil" are not helpful to you or me. wanna hear from you, not your thoughts! try and think of something, i'd love to hear about it 💖