#alodivingdeep

Final day And if you made it this far you’re the star ⭐️ thank you for joining us and maybe trying some new poses 📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid 🧜‍♀️ Fish 🐟 Seal 🦭 Dolphin 🐬 Turtle 🐢 Frog 🐸 Flamingo 🦩 Starfish (any star shape) ⭐️ 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts #starpose #starshape #sideplank #sideplankvariation #sideplanks #sideplankpose #plankvariation #planks #plankpose #outdooryoga #outdooryogapractice #outdooryogis #outdooryogi #yogaoutdoors #yogaoutdoor #aloyogachallenge #aloyogachallenges #aloyogaleggings (at Chandler, Arizona) https://www.instagram.com/p/Ce7x8A-rbLL/?igshid=NGJjMDIxMWI=

I was relaxing in the pool today, music playing, working on my tan but all I kept thinking about was all the things I wasn’t getting done because I was in the pool 😩 Does this ever happen to you? When you try to find some “me time”/relaxation do you think of all the things you should be doing instead? Day 7 already!? And yeah anything with a bind is a no go for me anymore. It’s always been a struggle but for months now I haven’t been able to internally rotate my left arm without pain 📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid 🧜‍♀️ Fish 🐟 Seal 🦭 Dolphin 🐬 Turtle 🐢 Frog 🐸 Flamingo 🦩 Starfish (any star shape) 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts #flamingopose #yogafundamentals #yoganewbie #igyogachallenges #igyogamoms #igyogalove #aloyogachallenge #aloyogachallenges #aloyogaleggings #creativeyoga #bodyconfience (at Chandler, Arizona) https://www.instagram.com/p/Ce5F8vCLdKs/?igshid=NGJjMDIxMWI=

I had the pleasure of subbing tonight at @floyogacycle and it felt so good to be there. Thank you everyone that showed up, I definitely needed it and it came at the best time Day 6 frog pose, now this is a stretch I can definitely get behind 📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid 🧜‍♀️ Fish 🐟 Seal 🦭 Dolphin 🐬 Turtle 🐢 Frog 🐸 Flamingo Starfish (any star shape) 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts #frogpose #yogafriends #manduka #outdooryoga #outdooryogapractice #yogaoutside #yogaoutdoors #outdooryogis #fitmomjourney #upperbodystrength #yogashapes #happyyogi #bodyconfidencemovement #yogamovement #yogalifestyles #yogaeverdayy #homeyogapractice #yogainspired #yogachallengeseverydamnday #yogaworkout #creativeyoga #liveyouryoga #yogatransformation #armbalances #yogamoves #bendyyogis #alochallenge #practiceeveryday (at Chandler, Arizona) https://www.instagram.com/p/Ce2mNdULDPJ/?igshid=NGJjMDIxMWI=

Have you heard? we are all done with the RV renovations I’m subbing tomorrow at before I leave on Sunday It’s day 5 and todays pose is turtle and I do not love this pose which is weird because I love forward fold, just not anything that involves shoulders 📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid 🧜‍♀️ Fish 🐟 Seal 🦭 Dolphin 🐬 Turtle 🐢 Frog Flamingo Starfish (any star shape) 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts! #turtlepose #yinyogapose #yinyogalove #aloyogachallenge #aloyogachallenges #aloyogaleggings #yogavibes #yogavinyasa #vinyasaflow #vinyasayoga #outdooryoga #outdooryogapractice #outdooryogis (at Chandler, Arizona) https://www.instagram.com/p/Cez4Zvxr9Pv/?igshid=NGJjMDIxMWI=

📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid Fish Seal Dolphin Turtle Frog Flamingo Starfish (any star shape) 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts! #dolphinpose #pinchapractice #aloyogachallenge #practicenotperfection #yogaoutdoor #balancepose #fitstrongyoga #breathedeeply #igyogamoms #igyogamovement #yogaisforeveryone #yoganewbie #yogaanatomy #yogahome #yogaeverydamndaily #yogahealing #yogabenefits #igyogachallenges #yogashapes #yogalooksgood #yogaforthesoul #yogamagic #yogagoddess #yogaisforeveryone #yoganewbie #yogamovement #yogaover40 #yogaworkouts (at Chandler, Arizona) https://www.instagram.com/p/CexbDsxrrxi/?igshid=NGJjMDIxMWI=

You know I often think of these really inspirational posts during the day and then when it comes time to post my mind goes completely blank. Does that ever happen to you? 📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid 🧜‍♀️ Fish 🐟 Seal 🦭 Dolphin Turtle Frog Flamingo Starfish (any star shape) 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts! #backbends #backbendpractice #backbending #backbendlove #outdooryoga #outdooryogapractice #outdooryogis #outdooryogi #aloyogachallenge #yogaoutdoor #balancepose #fitstrongyoga #breathedeeply #igyogamoms #igyogamovement #yogaisforeveryone #yoganewbie #yogaanatomy #yogahome #yogaeverydamndaily #yogahealing (at Chandler, Arizona) https://www.instagram.com/p/Ceu2WQZLPGv/?igshid=NGJjMDIxMWI=

A few weeks ago my brother, husband and I were talking about yoga and we was saying how I really need a class to do yoga, believe it or not I’m not good at a home practice. My brother said seems to me yoga would be something you do alone on a mountain top somewhere and I said yes for some people it is. That’s the beauty of yoga Do you prefer home or in a group setting better? 📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid 🧜‍♀️ Fish 🐟 Seal Dolphin Turtle Frog Flamingo Starfish (any star shape) 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts! #yogaathome #yogaclasses #yogaclassesonline #yogastudios #yogastudents #yogastudentforlife #yogastudent #fishpose #matsyasana #alochallenge #aloyogachallenge #aloyogachallenges (at Chandler, Arizona) https://www.instagram.com/p/CesBk87LppG/?igshid=NGJjMDIxMWI=

Yesterday Sage made a frozen pizza and all the pizza oozed into the bottom of the oven. She said it was my fault because I already packed up the pizza stones and Greg agreed with her. Anyway I bet you can guess who cleaned the oven Welcome to Day 1 I’m so happy you’re here 💗 📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid Fish Seal Dolphin Turtle Frog Flamingo Starfish (any star shape) 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts! #mermaidpose #outdooryoga #outdooryogapractice #aloyogachallenge #yogaoutdoor #balancepose #fitstrongyoga #breathedeeply #igyogamoms #igyogamovement #yogaisforeveryone #yoganewbie #yogaanatomy #yogahome #yogaeverydamndaily #yogahealing #yogabenefits #igyogachallenges #yogashapes #yogalooksgood #yogaforthesoul #yogamagic #yogagoddess #yogaisforeveryone #yoganewbie #yogamovement #yogaover40 #yogaworkouts #balancelife (at Chandler, Arizona) https://www.instagram.com/p/Cepp54_LR3R/?igshid=NGJjMDIxMWI=