#phm#ryland grace#rocky the eridian#project hail mary spoilers
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(via Yoga by Ally | Home || Curated with love by yogadaily)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Yoga is a personal practice. What you see here on social media is a snapshot of the inner experience. It’s hard to explain how the effort of twisting and bending creates spiritual transformation, but it does, or rather it can, if the intention and effort is directed towards the subtlety within. The magic of the practice is almost ineffable, something that cannot be described. But it can be experienced and that is the reason that yoga is first and foremost a personal practice. No one can judge your experience from the outside looking in. Only you know the true depth of what you feel. Keep practicing 🙏 Outfit @lululemon #lululemon #lululemonambassador #thesweatlife Photo @desilesphotography #yoga #matsyasana #ashtanga #kinoyoga #omstars #yogi #yogapractice #sadhana #ashtangayoga #ashtangi 💕 https://www.instagram.com/p/Cj_CU44u_RX/?igshid=NGJjMDIxMWI=
Lord Vishnu as Matsya Avatar
Non trattenerti tutto dentro, lascia uscire i residui negativi di tutta la giornata, fai entrare luce e amore
L I T T L E F L O W E R
Little flower doing Matsyasana, the Fish Pose.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
ANCIENT HISTORY of our ancestors,
Let's join us to find the past which is root of the modern world
- Stop smoking -
Yoga stopped me smoking. I could not carry on smoking anymore after few years of practicing yoga. Especially, Matsyasana, the Fish pose.
Partly because Yoga is about the breath work and it exercises your lungs a lot.
It reminds you that you are alive as you exaggerate your breath. Expanding your lungs by filling air into your lungs, as if air-filled balloons, and completely empty the air from your lungs as you breathe out.
In the end, the idea of going to the yoga teachers’ training in India stopped my urge of procrastination, immediately after I’d booked my flights to India.
Sometimes, it works just forcing yourself into a corner of no way out.
The breathing is fundamental.
-禁煙-
ヨガの練習をしているうちに、特に、マツヤサナ・魚のポーズをいっぱい練習していたら、だんだん煙草が吸えなくなっていった。
そもそも、ヨガは呼吸運動が中心だからだ。息を誇張して、いっぱい呼吸をしなければならない。
あたかも風船でも膨らませるかの様に、お腹から肺に思いきり息を入れて膨らませ、風船をしぼめるようにすっかり息を出仕切る。呼吸の誇張をしているうちに「自分って、やっぱり生きているんだな」と思い出させてくれる。
インドのヨガ指導資格取得コースに参加したことにより、わたしの「禁煙・先延ばし」は、航空チケットの予約直後におさまり、わたしの喫煙はピタリと止んだ。正しく環境圧力のなせる技だった。
呼吸は生きる基本だ。
#Matsyasana with the lovely @isadoraguerraa 🌸 ・・・ “It is only with the heart that one can see rightly; what is essential is invisible to the eye.” 🌟Antoine de Saint-Exupery (at South Beach, Miami, Florida) https://www.instagram.com/p/B0e_kD7AGbv/?igshid=1n05rth1fmq8v
