#640muscle

Mint chicken yum.... #chickenrecipes #chicken #fatlossjourney #640muscle #640muscles #healthyyummy #fatlossmeals #foodforfoodie #fatlosstips #healthyweightloss #fatloss #instafood #foodismedicine #foodlover #foodblogger #humfittohindiafit #workforit #team640muscles #fitnessmotivation #livingfood #dietcoach #dietideas #foodideas (at Pune, Maharashtra) https://www.instagram.com/p/CUbgZ2Sod74/?utm_medium=tumblr

Chicken Soup with lots of veggies n salad 😋 #mealideas . . #640muscles #640muscle #fatlosscoach #chickenbreast #chickenrecipes #saladideas #ingredients #eatrainbow #veggies #proteinrichdiet #proteindiet #immunityboost #immunitysupport #proteinforimmunity #covidrecoverydiet #myfatlossjourney #beingfit #nutritionadvice #nutritionguide #dietplan #punehealthyfoodies #punefit #punehealthyfood #punefoodlovers (at Pune, Maharashtra) https://www.instagram.com/p/CUMhTXvNpf0/?utm_medium=tumblr

Power of Hard work, consistency n Correct NUTRITION. . . @640Muscles . . @640muscles_premium #640muscle #640muscles #transformationchallenge #hardworkpaysoff💪 #transformation #fatlossjourney #fatlosstransformation #fatlosscoach #fatlossideas #fattofit #onlinedietcoach #punefit #fitnessmotivations #consistencyiskey #nutritionadvice #nutritionguide #nutritioncoach #nutritionfacts #itslifestylenotdiet #healthylivingtips #fatlosstransformation https://www.instagram.com/p/CTW9csmqP8Q/?utm_medium=tumblr

#mealideas Egg bhurji + brown bread + salad . . . #640muscle #640muscles #fatlosstips #fatlosscoach #fatlossjourney #diettips #dietcoach #healthymealideas #healthymealprep #itslifestylenotdiet #recipesforkids #kidsnutrition #weightlossroutines #fitnessmealideas #eggsforlunch #eggbhurji #eggsrecipe #foodforfoodie #punehealthyfoodies #punemint #myfatlossjourney #onlinefitnesscoaching #punefit #punehealthyfood #punehealthyfoodies #punehealth #punewomen (at Pune, Maharashtra) https://www.instagram.com/p/CSN3VCXqTre/?utm_medium=tumblr

3eggs + Dal + Rice + French beans fry + cucumber 😍 Perfect meal idea #yummyhealthyeasy . . . . #640muscles #640muscle #healthyeatingtips #fitnesscoaching #fitfoodiefinds #punehealthyfoodies #punefit #onlinedietcoach #onlinenutritioncoach #fatlossmeals #weightlosstips #fatlosscoach #60daysoffitness #mealideas #healthymealideas #healthymealprep #simpleyummyfood #yummyinmytummy😋 #yummyhealthyeasy #punefoodlovers #itslifestylenotdiet (at Pune, Maharashtra) https://www.instagram.com/p/CRlWeACLcv6/?utm_medium=tumblr

One healthy meal at a time . . . . #640muscles #640muscle #eggsforlunch #proteindiet #proteinsources #proteinrichdiet #kalachana #kalachanamasala #kalachanachaat #kalachanarecipes #boiledeggdiet #boiledeggs #balancedplate #lunchidea #lunchideasforkids #healthyeatingtips #healthymealideas ##nutritioncoach #diettips #onlinedietcoach #fattofit #fatlossmeals (at Pune, Maharashtra) https://www.instagram.com/p/CPxuVs0rOTa/?utm_medium=tumblr

Complete meal idea, as it contains protein, carbs fats and fibers too 😊 . . . . #640muscles #640muscle #fitnessmealideas #healthymealideas #healthyeatingtips #diettips #onlinedietcoach #mealideas #proteinrichdiet #proteinfood #completemeal #kidsfitness #nutritionadvice #nutritionguide #nutritioncoach #nutritionfacts #onlinedietcoach #punehealthyfood #punefoodlovers #punebloggers #punefitnessfreaks #punefoodies #punehealthyfood #eggrecipes #eggsforbreakfast #lunchideasforkids #lunchidea #healthylunchideas #fitnesslunch (at Pune, Maharashtra) https://www.instagram.com/p/CPM927rrE8X/?utm_medium=tumblr

👇🏻 Read more here 👇🏻 Cholesterol is a waxy, fat-like substance that's found in all the cells in our body. Body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Body makes all the cholesterol it needs. Cholesterol is also found in foods from animal sources, such as egg yolks, meat, and cheese. Cholesterol travels through the blood on proteins called “lipoproteins.” Two types of lipoproteins carry cholesterol throughout the body: LDL (low-density lipoprotein): sometimes called “bad” cholesterol, makes up most of your body’s cholesterol. High levels of LDL cholesterol raise your risk for heart disease and stroke. HDL (high-density lipoprotein):  or “good” cholesterol, absorbs cholesterol and carries it back to the liver. The liver then flushes it from the body. High levels of HDL cholesterol can lower your risk for heart disease and stroke. . . #640muscles #640muscle #allaboutfitness #healthyeatingtips #cholesterol #hearthealth #healthymealideas #healthymealprep #healthylifestyle #badeatinghabits #onlinedietcoach #onlinefitnesscoach #onlinepersonaltrainer #puneyoga #yogateacher #puneyogaclasses #onlinekidsyoga #momsfitness #momshealth #kidsfitness #fitnessfoodie #yogaforhealth #healthandwellness #eathealthystayhealthy #eatinghealthy (at Pune, Maharashtra) https://www.instagram.com/p/CPKni4tLRWM/?utm_medium=tumblr