Sweetwatercolours.

Easiest snack ever! Chocolate banana bites. So delicious! Even if it doesn't look that pretty 😜 I know I struggled not to eat it all at once! Quite healthy too. 2 mashed bananas, 1 1/4 cup of oats, 1/4 cup of chocolate chips /buttons. Mix everything nicely and bake it for 20min, turning them around half way. Easy quick simple as that! (let it cool down so it gets more crusty outside) Recipe from the @thevegancorner! Check their channel, pages and website, I love it! Everything always turns out awesome and without big efforts :) #whatveganseat #cookies #baking #veganbaking #chocolate #snacks #healthysnacks #veganfood #crueltyfree #bekind #bevegan #thevegancorner #chocolatebananabites

Not a pretty fancy meal. Just sharing inspiration for my new vegans/vegan wannabes or just for my lazy and broken vegans 😂 It's a very nutritious meal and so easy quick to prepare. Cooked brown rice. Stir fry veggies (try to use different types/colors so you increase the vitamin intake). This time I used what I had. Carrot, red pepper, garlic, mushrooms and scramble tofu. Added kale and alfalfa sprouts. Some of the seasonings were nutritional yeast (b12) and lemon (for vitamin C). Quick. Easy. Cheap. One of my staple meals. You can always do it with different alternatives :) #veganmadeeasy #whatveganseat #lazyvegan #cheapvegan #newvegan #nutritiousanddelicious #easyquickhealthy #healthyfood

If you could have a happy healthy live, without harming any sentient being, why wouldn't you? ❤️ Give it a try for this month. Veganuary will guide you :) it can't get easier than this! "Seven days' worth of recipes, eight different meal plans: • Quick and Convenient • Family Friendly • Gluten Free • Sports Nutrition • What Real Vegans Eat • Love to Cook! • Soya-Free • Nut-Free Trying vegan is easy with Veganuary: Veganuary.com/starter-kit/vegan-meal-plans/" @Veganuary #veganuary #tryvegan #happyhealthy #whyloveoneandnottheother #newstart #2017resolution #newyear #makeachange #bekind #bevegan #newyearresolution

Risotto with asparagus, spinach and shitake mushrooms. Big Yum! 😄 #vegan #whatveganseat #risotto #italianfood #healthyandelicious

Barcelona, the first city to control bird population only using contraceptives (they use hormones on their food) ❤️ Because when people want, they try and get a solution. They just don't go all savage straight away and kill entire populations, of whatever species is, without even trying other solutions. Barcelona, thank you ❤️ By @PacoCatalán 👏 Great work creating awareness, one comic at a time, as always. #solutions #respectalllives #bekind #barcelona #pacocatalan #liveandletlive #animalrights #peace #doyourbest

Sick days be like, soup soup soup ❤️ (yes, vegans get sick too, because you know, we are human beings and all 😉) I used what I had. Butternut squash, white potato, sweet potato, carrots, onion, leek, garlic, radish, peas, ginger. Seasoned with rosemary, nutritional yeast, cayenne pepper, coriander, a bit of miso and I first sautéd it in olive oil and then added water. Topped it with alfalfa, pumpkin seeds and sprayed with flaxseed oil Easy, nutritious and delicious :) #sickvegan #healthyvegan #healthysoup #sickdays #soup #butternutsquash #flaxseed #nutritiousanddelicious #whatveganseat

Mashed potato and pumpkin with spinach with roasted tofurky with veggies and gravy 🙌 for those who celebrate Thanksgiving (which I don't and don't agree with - stays for another post - but that's up to you) this a cruelty free and delicious alternative to the lovely Turkey who doesn't want to die ❤️ let him out of your Thanksgiving. Appreciate life without taking any live ❤️ Did you know that Turkeys are sentient beings? They develop life lasting relationships, are very affectionate and seem to even enjoy music. Let them live and enjoy life. Appreciate live, letting others live ❤️ nothing shows more appreciation for life than respecting live itself. #thanksgiving #turkey #veganthanksgiving #tofurkey #whatveganseat #appreciatelife #liveandletlive #activism #animalfacts #thanksgivingfood #bevegan #bekind #celebratelife

You are highly against and outraged about the yulin festival but things like Thanksgiving or the pig slaughter (matança do porco) are fine for you? Then you suffer from one of the most common "diseases" nowadays. Cognitive dissonance with a pinch of hypocrisy. There is no difference between a dog, a turkey or a pig. You are the one creating that difference. Because all of them are affectionate, intelligent and create special bonds. All of them love, fear and want to live. They are sentient beings, therefore, no difference, besides your so called culture that accepts the slaughter of one and not the other. Before criticizing other people /cultures, look at yourself. Are you in a position to truly point your finger? Do you have the morals to do it? By the way, how can you be thankful for life, while celebrating Thanksgiving, when you take lives while doing so? How can killing be celebrated? Appreciate and celebrate live. Don't kill. Love. Let live. Be kind. ❤️ #bekind #bevegan #thanksgiving #yulindogmeatfestival #yulin #culturaldifferances #culture #cognitivedissonance #carnism #celebratelive #love #followyourvalues #moral #dontkill #liveandletlive #sentientbeings #hypocrisy

Personal choice it's one that affects no one else and it's only about us. Unfortunately, you can not deny the fact that what you eat is not a personal choice. While you are choosing your meal (as a meat eater) you are also choosing the death of another sentient being, choosing to support a cruel and merciless industry which relays on your blindfolded vision and cognitive dissonance. Most of the people do not agree with animal cruelty. Will like videos of rescuing any animal. Will agree with live and let live. However, how many of you do actually live up to those values? Your own values? Your personal choice is not personal. Everything we do everyday has an impact in other lives and in the world. So what's your choice?

When you are sick but still need delicious food. Butternut squash creamy pasta with asparagus and mushrooms ❤️ #veganfood #deliciousfood #butternutsquash #creamypasta #whatveganseat #pastadish #aspargus

(I dare you to watch and read) Look. These are the eyes of innocent beings. They want to live, just like you. But they won't. These ones? They were Killed already. Mercilessly killed. Maybe they were on your plate some days ago. Pieces of them. Each bite you took was part of them. Their personality, their hope, love, dreams, family, fear, despair, tears... You, everyday, decide and support this. That your palate is more important than their lives. That you want them to die. To have miserable, painful and short lives to go to your plate. Because you can't live without killing right?... Wrong. You CAN. You just don't want to. . So I guess you didn't even read this. You saw the innocent sad eyes and looked away. Scroll down quickly. Hiding your guilt. Blindfolding your conscience. Lying to yourself.... "We must take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.” ― Elie Wiesel I dare you all who survived the whole text to truly think about this. Do you actually agree and support this? Is this what you belive in? In animal cruelty? In killing to survive nowadays? What happen to live and let live? Spread the love? I love animals? I wouldn't hurt a fly? I am against all violence. We are all the same. Yeah. Is that all hypocrisy or you are just going against your own values? * Touching photos from @sympathy_at_slaughter (thank you for all that you do! ❤️) Check her website! Www.SympathyatSlaughter.com #sympathyatslaughter #bevegan #liveandletlive #bekind #followyourvalues #think #animalrights #loveanimals #veganactivism #hypocrisy #blindfoldedsociety #notocruelty

I just want to know ,if you're going to stay. Are you just going to be another wave pulling me down? I just have to know. Before it is too late. Before the waves come and I am taken away. I can't have it again, I can't have it any other way. Can't be drowned again. The waves scare me off despite loving the sea. Dazzled by its smell, drawn to its tranquility. Its depth calls for me. I am in. I am out. I am swimming and surfing it all the way. I am fighting for air and trying to get to land. I am diving. I am gasping for air. I am living it. I am dying from it. How can the sea be so full of life and deadly. Beautiful but daunting. Desirable but terrifying. So, are we going in? #sea #poetry #writing #whatslove #beautifulbutdauting #desirablebutterrifying #seychelles #photography #beach

Behold. The pretty smoothie 😂 I just love love smoothies. Love creating different ones. Also have to admit that so far it never went wrong ahah This one is the result of 2 bananas, dates, 1 big Apple, raw beetroot, kale, flaxseeds, Oats, ginger and cinnamon. Big YAM! #smoothie #healthybreakfast #vegansmoothie #beetroot #kale #nutritious #deliciousandnutricious #whatveganseat

Images sometimes say more than hundreds of words. Don't look away! Take a moment to deeply analyze this image. You will see more and more things going on. Look for the many meanings behind it. So much is going on in this image. Check all those small details. Then the reason behind it. !!! I would love to know what you see, please feel free to share your observations and thoughts!! Amazing job, great art, deep meaning. (unknown artist, if anyone knows, let me know!) #art #veganart #analyse #thinkdeeply #biggerpicture #wordproblems #imagessaymorethanwords #thoughts #artanalysis #artobservations #artmeaning #shareyourthoughts

Have you ever thought about it? How one animal in need, in suffering, calls out for your compassion? Most of the people go out of their own way to help an animal. However, most of them, also support a system which kills billions of them, calling it tradition, business, culture. Why do empathize so easily with one individual but reveal apathy for a group? Why do we accept such a thing? Why aren't we looking at the bigger picture here? Expand your circle of compassion. Love freely. Love all. Open your eyes in order to open your heart. Listen to it, and how it cries for you to act. Think about your values. And then follow them, because I can guarantee you, you are not doing it by supporting such excruciating cruelty everyday. #compassion #untilallcagesareempty #openyourheart #biggerpicture #maketheconnection #empathize #followyourvalues #veganism #crueltyfreeliving #apathy #sociallybrainwashed #blindfolded

"And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it." Roald Dahl Observing animals and trying to capture their beauty is one my favorite things to do ❤️ animals are truly amazing, inside out. Beautiful Swan, Norwich, UK. #Swan #lake #beauty #norwich #observinganimals #magic #photography

The eternal innocent victims... They didn't committ any crime. They harmed no life. But they were unfortunate enough to be born... Born in this selfish cruel society where apathy raises our children instead of compassion. They blindfold us since birth. To all the crimes we are committing for way too long. For taking innocent lives for our simple pleasure. For forgetting compassion and kindness towards one another. But you have a choice. And your choice is their lives in your hand. Choose kindness. Live and let live. Make it right ❤️ #maketheconnection #bekind #compassion #innocentvictims #apathy #blindsociety #liveandletlive #yourchoicetheirlives