shut up, and let me see your jazz hands

It's this moment. This one right here is how you know they love each other. See, Chidi teaches Elanor in every timeline... But here we see Elanor reaching out. She doesn't have a lot to offer Chidi, but she's TRYING. She's TRYING to teach him something that he doesn't know, and SHE IS IMITATING HIM not because it's a joke, but because she's using him as a model for love. This kind of imitation is a CLASSIC way for someone like Elanor to dip a toe into the pool of emotional vulnerability, into reciprocating effort and feelings.

catra/adora x faith/buffy » parallels SHE-RA AND THE PRINCESS OF POWER // BUFFY THE VAMPIRE SLAYER

If exercising hurts your joints, isometrics are an effective, simple way to train your body. The lack of movement allows you to use greater pain-free force than you normally would - building more strength and muscle! 

Isometrics can build muscle, by the way. There’s no reason they can’t. The studies that show lack of hypertrophy usually have very low-intensity exercises that wouldn’t build much muscle even if they were dynamic. OR they are done at such low volume that the metabolic stress required is not present.

I like combining isometrics with full range of motion at lower intensity. Sometimes MUCH lower intensity if needed!

However, some people are unable to do reasonably do full ROM even when heavily assisted. Start with what you can and work your way up!

Take your time. Patience matched with consistency can yield great long term results!

It's rude. You're making someone take their time to read something you couldn't bother to write. You're telling them they were so unimportant you couldn't be bothered to actually take the time to say something yourself. And frankly, you're lying about it while you're at it.

This sick bleach shirt I made. Something to showcase my undying love for prehistoric cave art.

At which point they will find an ovarian cyst, but they now get whatever fucked up satisfaction they derive out of proving you wrong, because you didn't believe it could a cyst at all, but guess what? They did find a cyst! It's such a good thing you didn't listen to your intuition and came to them to verify your lay diagnosis from that third party! Bonus? Doctor doesn't have to feel like they look stupid in front of a patient, which is really what all this is about. Not your health, why would you think your medical diagnosis is about your health? It's obviously about a doctor's potential ego.

And apparently this works. Apparently you just need to be able to always play 4D chess with your medical professionals in order to find an avenue of advocating for yourself and getting you medical needs met. Isn't that great?