idk what neurodivergent young adult needs to hear this but you are NOT supposed to give 100% at your job. I've gotten more promotions and raises since I started giving 40-60%, which my evil CEO uncle informed me is what bosses actually expect when they say 110%. My mental health has improved tremendously. I've spent 2 out of 5 workdays secretly writing my novel for the last 2 years and I've never been more respected and appreciated. Also--when you see glaring wasteful errors in the company's operating systems, say absolutely nothing! Embrace inefficiency. It is your friend in this capitalist hellscape.
Extremely important!! I also fell prey to this delusion!
Sure, fine, be professional, smile and nod. But clock the fuck out mentally. The average workplace resident only actually does 5 to 6 hours of work per eight hour workday.
What happens if you do otherwise?
Your co-workers hate your guts because you make them look bad.
Your bosses hate your guts because you make them look like bad managers, because a) they can't do that much work in that amount of time, and b) they can't justify your salary if you keep getting too work done in too little time, so they look like a foolish asshole.
Your clients/the public/whoever sees work your work do not actually appreciate the amount of work you're putting in on the back end. The difference between 60% half-assing it and 99% perfect is invisible to them--except when a) you're delayed because you're perfecting it and then you just look incompetent, or b) you look like an intolerant asshole because you're requiring more from them than they're accustomed to giving.
Personally, after I got my big promotion, I work half as much, and most of that extra time? I spend reading novels and writing fic.
nobody cares
Think of it like this example that my mama taught me: "What happens when you take your hand out of a bucket of water? Exactly. That's what happens when you leave a workplace."
The workplace uses you. Don't let them use you up.
You're worth more than that. You don't owe your mental health, your body, or your soul to anyone that makes money off your labor. You've signed a contract for a certain amount of labor and that is it. That's all they get.

















