Tips for Writing Grief! (AGAIN)
the five stages of grief were never meant to be a checklist your character moves through in chronological order across three chapters. Let me save you from writing a grieving character who is simply having scheduled emotions:
âš Grief is not primarily crying. i know that sounds wrong but hear me out. a lot of grief looks like doing laundry. cooking something the person liked and then not being able to eat it. watching a show they recommended and never told anyone you finished it. grief goes very quiet and very domestic for long stretches and then ambushes you at completely unreasonable moments like a petrol station or a Friday at 4pm for no reason at all.
âš people who are grieving often seem fine. not because they're suppressing or being brave or in denial, but because humans are genuinely capable of functioning and being devastated at the same time. your grieving character can make jokes. can go to work. can have a good day. can feel guilty about the good day. can feel guilty about not feeling guilty. grief has a very active internal bureaucracy that has nothing to do with what's visible on the outside.
âš Grief also changes shape over time in ways that aren't necessarily about getting better. the first year is often adrenaline, there are things to do, people around, ritual and structure. year two is frequently harder because the adrenaline is gone and the world has moved on and expects you to have moved on with it. your character being more visibly undone eighteen months later than at the funeral is not a pacing problem. it's accurate.
âš The relationship with the dead person doesn't stop. this is the one writers get most wrong. your grieving character is still in a relationship , still arguing with the person in their head, still updating them on things, still furious about something left unsaid, still finding out new things about them from other people and having to integrate a version of them they didn't fully know. grief is not the end of the relationship. it's the relationship continuing without any new information coming in.

























