All the people in the comments saying "unless your doctor recommended it your diet is an eating disorder" listen. Sometimes even if your doctor recommended it, it is still an eating disorder. Your doctors grew up in the same fatphobic culture you did. Your doctors are not immune to diet culture. Intentional weight loss is extremely hard on your body, and the behaviors associated with intentional weight loss are also associated with eating disorders, regardless of whether a doctor prescribed them.
If your doctor is fixated on your weight that is a RED FLAG. Yes even if you do have health problems, because here's something nobody wants to acknowledge: weight loss is not a proven treatment plan for any health condition, because it cannot be sustained. Upwards of 95% of intentional weight loss attempts fail and actually result in more weight gain long term. Not to mention weight cycling damages your metabolism and causes or worsens many of the same issues associated with high weight.
So you have to ask yourself: even if losing weight would cure what ails you if it were successful, why is your doctor recommending a treatment plan that is more likely to give you more health problems than be successful in solving the one you already have?























