Ijustreblogstuff

now go in peace

The way I explain it to my patients is that our neurons don’t regenerate. They make connections with each other and that’s it. If you don’t use your brain, they make fewer connections and, if one of them dies, you’re gonna miss it, because that was the only one that knew how to do X. Now, if each one of them has many, many connections, you won’t notice the difference when one of them dies. The others pick up the slack.

As of 2024, 45% of dementia risk factors are modifiable. Relevant to this conversation, 5% for less education and 5% for social isolation.

We absolutely are going to see the reflection of this, but it’s gonna take decades and it’ll be too late. So, for the love of your brain, pretend that it’s a muscle and make it work. People complain about “when am I ever gonna use this maths formula in my life?” You’re not. You’re teaching your brain to think logically. Those sinapses will be there for when you need to figure out your week’s schedule. English classes taught me how to interpret data and how to convey it in this text so it’s clear and you understand what I’m saying, not because I needed to justify why the curtain is blue.

Make your brain know how to do different things. Logic games, puzzles, taking care of a garden even if small, planning a church’s event or birthday, learn a new instrument, learn a few words in another language, look at a calendar every day, do some manual labor if possible. Do not, I repeat, do not let your brain get rid of sinapses by letting AI do everything. Your brain uses 20% of your body’s energy — do you really think it’s going to maintain connexions that aren’t in use?

Most cases of Alzheimer’s are sporadic, meaning no family history. Family history of a first-degree relative with Alzheimer’s starting before they were 80yo increases your risk in 2-3x on average.

Made this post about 15 minutes after the repair guy who fixed the pump on my dishwasher packed up his tools and left, as the dishwasher was whirring along doing my dishes from that morning.

whatever predator caused the need for eridians to watch each other sleep is still very prevalent even in densely populated areas. and it turns out they’re some kind of slow moving, low to the ground stealth predator that takes a lot of intense focus to detect even when in pretty close range. fortunately grace can see them coming from a mile away with some good lights on.

imagine grace gets a proper xenonite atmosphere suit and he puts it on for teaching the pebbles so if any fall asleep (involuntary for eridians) then he can just scoop them up and keep them on his desk for easier watching. when the parents find out they’re thrilled because dang that’s a good watching strategy, easy for the whole class to see!

alternatively a majority of his pebbles fall asleep mid class and he dons his xenonite suit to come in and pile them altogether to watch and just hangs out with the remaining few who’re still awake. makes them feel included and helpful and answers less educational questions and jokes around because they’re too small to actually be effective for watching for predators and he needs to keep them calm. a pile of pebbles are appealing prey and he ends up with a pile of 6 fuckass alien millipedes in the corner.

relating to the last one, one of grace’s pebble students is lost in a crowd and runs to him to be scooped up til their parents are located bc grace is well established to be good at keeping pebbles safe from predators.

https://archiveofourown.org/chapters/229158536?

swwirlingstars if u see this just know i’ll love u forever for writing this tyyyyyyyy

DID THE JOURNAL FACTORY FUCKING EXPLODE???

you said it yourself: you're looking to vent it LITERALLY ANYWHERE

so vent it somewhere private. or at least not literally aimed AT another person, a total stranger at that

Like, this reblogger sounds so insanely self centered in their reblog. notice how both options focus on how being rude would affect THEM. "B has no consequences for me so it's perfectly fine to do"

blood clots are more likely if you spend a lot of time sitting down, like during a flight or a road trip. get up and move around every now and then.

leg pain is a big indicator, but so is shortness of breath or a lot of coughing. shortness of breath + sudden leg pain/swelling is cause for concern

the blood test they usually use to diagnose blood clots is called a D-Dimer. in most cases this is adequate but it's not perfect. sometimes an ultrasound can be used to diagnose clots the D-dimer misses.

I agree with so much of this like after living as a christian and then being chronically ill for years I’ve seen multiple versions of this and I was talking about it with my psych the other day how this denial becomes the bedrock of your existence and you start to got to drastic measures so that the foundation isn’t shaken

but you’re building over a void! there is nothing there! you’re doing insane things just to keep that hole empty, it’s insane!

"oh, that's easy! it's because they're fundamentally Bad people who want to hurt others and choose their beliefs to justify that! :) hope this helps"

or

"they just don't have access to the same information we do. look at this person who was raised in a cult! don't you feel sorry for her?"

and like, yes, fine, some people were in fact raised in cults, but what i wish people would understand is that the bulk of it is just normal human flaws, like:

they want to believe stuff that makes them feel smart and cool and like they've figured everything out (you also do this)

they want to believe stuff that makes them feel like their emotions are justified and grounded in reality, and that the people they want to hurt deserve to be hurt (you also do this)

they form conclusions before they've processed all the relevant information, and cling to that first impression even when new info comes to light (you also do this)

they pick up beliefs from the people around them because they want to be liked and fit in, not because the beliefs are good or true (you also do this)

they come up with reasons that the stuff that benefits them (and the people they like and identify with) is actually overwhelmingly best for everyone and obviously the right thing to do (you also do this)

they pay more attention to stuff that supports what they already believe and avoid looking in places that might show them otherwise (you also do this)

they listen to people who talk like 'one of them' and ignore others (you also do this)

they come up with reasons to dismiss people with conflicting viewpoints as obviously in bad faith or ignorant or a shill or evil (you also do this)

they fail to take their own beliefs seriously sometimes, and take their beliefs way too seriously other times, in a selective way that lets them do the things they already wanted to do (you also do this)

the very ways they construct the ideas of 'knowledge' and 'wisdom' and 'belief' and 'understanding' are biased so that what they don't want to believe comes under lots of scrutiny and what they do want to believe receives less (you also do this)

you, dear reader, are presumably right about everything and were correct to die on every hill you've ever died on, but the difference between you and someone who's wrong about important stuff doesn't look like "well they're inherently evil and i'm not", it probably looks like a combination of:

natural environment (they would have been exposed to different information than you regardless of their choices)

being in the right place at the right time (your particular profile of flaws and virtues happened to be what was needed to lead you to the right conclusions, they had the opposite experience)

random luck (you doubled down on what felt right to believe but wasn't, but it turned out to be inconsequential, or even right for different reasons, while they doubled down on what turned out to be a horrible mistake distorting their entire worldview)

you do less of the things in the previous list, and over time the difference between you and them adds up

and, look, i also do these things. the nicest and most thoughtful people i've ever met do these things. if you meet someone who never does any of these things, i dunno, give them a fucking medal or something.