apples and asanas

"Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature - the assurance that dawn comes after night, and spring after winter." ☀️🌷 . . . . . #quote #quotes #spring #nature #sun #beautiful #strong #rachelcarson #silentspring #inspiration #happy #happiness #life #hiking #getoutside #minnesota #minneapolis

When you're craving #Mexican but you're on an #aip #scd diet --> #thestruggleisreal 🌯 I ordered these #coconut #paleowraps from Julian's Bakery and OMG they are seriously so good 😍😍😍 Topped with slow-cooked #pulledpork, avocado mash, + sautéed #radishes, #peppers, and #pineapple. I'm in #heaven. 👌🏻🙌🏻🌶🍍💕

When you're craving #Mexican but you're on an #AIP #scd diet. 🌯 Ordered these #coconut #paleowraps from Julian's Bakery and OMG they are seriously so good! Topped with slow-cooked pulled #pork, sautéed radishes, peppers, and #pineapple, + #avocado mash. 👌🏻🙌🏻🍍🌶💕 . . . . . #paleo #tacotuesday #tacos #sibo #fodmap #lowfodmap #food #nutrition #holisticnutrition #holistichealth #health #healthy #healthyliving #healthylifestyle #organic #AllNatural #glutenfree #yogi #blonde #fruit #veggies #yum #cleaneating

My absolutely STUNNING new amber pendant from @sea_ox_designs 😍😍😍 A powerful healer to balance emotions, clear the mind, and release negative energy. 🙏🏻 . . . . . #Amber #pendant #jewelry #crystal #crystals #necklace #spiritual #spirituality #positivevibes #positive #positivity #innerpeace #love #healing #healingcrystals #goodvibes #pretty

Tuesday #TipOfTheWeek! #AllNatural #DIY Dish Soap!🍋 » 2 cups castille soap » 8 💧drops Lemon 🍋 » 8 💧drops Ginger 💟 » 8 💧drops Wild Orange 🍊 You can substitute any oil/oils you’d like into this recipe to create your own favorite scent! Happy cleaning! 💕

It's been 3 weeks since I have had any form of baked goods, and I have been dreaming about #cookies, #cakes, #muffins, and #pies. 🍰🍩🍪 I was finally able to introduce #coconut flour into my diet today, so naturally the first thing I did was #bake these #CarrotCake muffins with whipped coconut cream frosting. 😋 I am in carrot cake #heaven, and my crystal even blessed my muffins with a #rainbow. 🙌🏻 Totally #glutenfree, #dairyfree, #grainfree, #vegan, #paleo, refined #sugarfree, #organic, and approved for #aip, #scd, and #sibo diets! 👍🏻

Sometimes after an emotional or stressful day, I really just need to #relax with a #sweet treat. Since all sugars and sweeteners are a no-no, I love making #fruit-based #desserts to satisfy my sweet tooth. Tonight's creation is one of my faves - sliced #bananas, #almondbutter drizzle, #honey drizzle, and a sprinkle of unsweetened #coconut flakes 🍌🍯 Sometimes I even add a dollop of whipped coconut cream + cinnamon 🙊 So yummy and #guiltfree 👌🏻

Got my new Space Buck crop top from @dbeezdesigns today! 💕 Seriously SO cute, and so unique! I love having apparel pieces that I know I won't see on everyone else this #summer. PLUS she is having a 25% off everything sale right now! Support local artists and get yours before they're gone 👉🏻 www.dbeezdesigns.com 💋

Got my new Space Buck crop top from @dbeezdesigns today! 💕 Seriously SO cute, and so unique! I love having apparel pieces that I know I won't see on everyone else this #summer. PLUS she is having a 25% off everything sale right now! Support local artists and get yours before they're gone 👉🏻 www.dbeezdesigns.com 💋

In honor of #ClarySage week, our Tuesday #TipofTheWeek is highlighting one of my favorite blends - #ClaryCalm! ClaryCalm is a topical blend of essential oils that provides a soothing and calming effect during a woman’s monthly cycle. 🌛 With Clary Sage being its number 1 ingredient, ClaryCalm provides a cooling effect to the skin, eases associated discomfort, and helps balance emotions. 🙌🏻💕

#savethebees 🐝🐝🐝🐝🐝 . . . . . . #bees #flowers #herbs #sage #thyme #fennel #lavender #sunflower #spring #summer #plants

Tuesday #TipofTheWeek! 🍋🍊 What's in your water bottle? Not only are citrus oils great for flavoring water, but they have many added health benefits as well! Try adding 1-3 drops of your favorite citrus oil to your water bottle for a burst of flavor + your chosen benefit!💟 // PLUS this month only, when you place an LRP order of 125PV+, you will receive a FREE 15ml bottle of Wild Orange! Yum!✌🏼️ #dōTERRA #lemon #wildorange #slimandsassy #citrus #essentialoils

"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practise resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms." - Henry David Thoreau

Saturday mornings ❤️

❤️❤️❤️ ・・・ #Repost @sea_ox_designs with @repostapp. ・・・ Although my heart really lives for the sun and the sea, even I can appreciate the still beauty of a field of snow.. Here it is playing background to my meditation space. Gray and drizzly today - which will mean lots of coffee.. and hopefully lots of crystal creations coming out of the studio! In the meantime, namaste.... 🙏❄️🙏❄️🙏 #seaox #crystals #crystaljewelry #crystaljunkie #altar #sacredspace #namastebitches #meditation #minerals #bohochic #bohemian #bohemianstyle

L o v i n g today's BOGO!!💟 This is the oil that started me on my essential oil journey. I use this oil daily to help aid in digestion, promote digestive health, and soothe digestive discomfort!👌🏻 Perfect for heavy holiday meals. It's even more crucial to my wellbeing now that I have had to increase the amount of meat in eating on AIP. I never leave the house without it. Today only when you buy 1 DigestZen, you get 1 DigestZen FREE! Follow the link in my profile or contact me directly to get yours! ✨ • #digestzen #digestivehealth #bogo #doterra #dōterra #essentialoil #essentialoils #naturalsolutions #allnatural #organic #healthyliving #healthy #health #amethyst #crystal #crystals #girlboss #workfromhome #entrepreneur #urbanoutfitters #light #innerpeace #aip #autoimmunepaleo #paleo #uohome #naturalliving #ginger #caraway #fennel #peppermint

L o v i n g today's BOGO!!💟 This is the oil that started me on my essential oil journey. I use this oil daily to help aid in digestion, promote digestive health, and soothe digestive discomfort!👌🏻 Perfect for heavy holiday meals. It's even more crucial to my wellbeing now that I have had to increase the amount of meat in eating on AIP. I never leave the house without it. Today only when you buy 1 DigestZen, you get 1 DigestZen FREE! Follow the link in my profile or contact me directly to get yours! ✨