one of my toxic traits is experiencing immense pain and just not telling anyone at all

Can't believe the bacteria in my gut is literally stopping me from absorbing serotonin like what are we a pyramid scheme????

Shout out to folks with Small Intestinal Bacterial Overgrowth!

i always want to do more things my body can't keep up. ive felt under the weather the last three days and it's hard not to feel bad for not being able to keep commitments due to my health waxing and waning all the time. i know it's okay deep down, but it also has been so hard on me lately to have to sit there and do nothing, to not even be able to reach out and talk to people because i feel so not like myself and out of energy.

Finding out that IBS/SIBO is a post infectious and anti inflammatory disease just blew my mind. There is actually a blood test for certain antibodies. It’s also why avoiding food poisoning is so important. Don’t let anyone tell you it’s caused by stress or all in your head. Its also why diet alone is generally not enough to eradicate it.