Part of my workout yesterday, KB snatches 5x5 at 50lb and KB squat jumps 10x5 at 80lb. I have to work on my KB transfer from hand to hand but still a solid workout! @strengthwraps @armyfreshfitness @militaryfreshfitness @armyfresh #fitfam #kettlebell #goals #endurance #workout #kettlebellsnatch #form #gymlife #jump #squat #squatjump #armyfresh #fitness #crossfit #militaryfreshfitness #fitbody #me #awesome #nutrition #instafit #igdaily #igworkout #strengthwraps #core #control #anytimefitness #progress #squats #pushyourself #workoutmotivation














