Aug 14, 2025
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch โข No registration required โข HD streaming
Sophia Wilson ๐บ๐ธ
๐น by:- Wiletta Fitness
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch โข No registration required โข HD streaming
I will give the kettlebell to good hands
Monday:
Happy Monday! Finally, the sweltering heat has broken! ๐๐ฝ Nice to start the week with comfortable temps. Iโm still nursing a wrist injury. Itโs slowly improving as long as I donโt go back to punching a heavy bag. So, I wonโt be doing that. ๐ Health comes first!
I like to start the week off with strength training, so I did a strength HIIT routine. 7 moves repeated for 5 cycles. My range was 10-20 lbs. Some kettlebell and some dumbbells; about 50/50. Definitely had to watch form and keep my wrist fixed throughout the workout. But, I try to do that at all times anyhow!
Then, some shadow boxing was on deck! I was eager to jump back into it! I missed it and it gives a better cardio output for me. And, I still get to use my fancy gloves. โบ๏ธ
Total calorie burn = 425 kcals ๐
Great one to kickoff my week! ๐๐ฝ