Aug 14, 2025
Loading...
seen from Netherlands
seen from China
seen from United Kingdom
seen from China
seen from United States
seen from China
seen from China
seen from China
seen from United States
seen from United States
seen from China
seen from United States
seen from Philippines
seen from United States
seen from Germany
seen from United States
seen from United States
seen from Philippines
seen from France
seen from France
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Sophia Wilson πΊπΈ
πΉ by:- Wiletta Fitness
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
I will give the kettlebell to good hands
Monday:
Happy Monday! Finally, the sweltering heat has broken! ππ½ Nice to start the week with comfortable temps. Iβm still nursing a wrist injury. Itβs slowly improving as long as I donβt go back to punching a heavy bag. So, I wonβt be doing that. π Health comes first!
I like to start the week off with strength training, so I did a strength HIIT routine. 7 moves repeated for 5 cycles. My range was 10-20 lbs. Some kettlebell and some dumbbells; about 50/50. Definitely had to watch form and keep my wrist fixed throughout the workout. But, I try to do that at all times anyhow!
Then, some shadow boxing was on deck! I was eager to jump back into it! I missed it and it gives a better cardio output for me. And, I still get to use my fancy gloves. βΊοΈ
Total calorie burn = 425 kcals π
Great one to kickoff my week! ππ½