#今日の筋トレ
#ケトルベル 32㎏
スイング20回3セット
スナッチ10回3セット
間違えて液体チョークが大量に出てしまった…いかんいかん💦
#Kettlebell
#гиря
#гиря32кг


#dc comics#dc#batman#bruce wayne#dick grayson#batfam#tim drake#dc fanart#batfamily




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#今日の筋トレ
#ケトルベル 32㎏
スイング20回3セット
スナッチ10回3セット
間違えて液体チョークが大量に出てしまった…いかんいかん💦
#Kettlebell
#гиря
#гиря32кг

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
#今日の筋トレ
#ケトルベル 32㎏
スイング20回5セット
トルコ式ゲットアップ左右2回ずつ3セット
今日は雨は降らないっぽい
#Kettlebell
#гиря32кг
#今日の筋トレ
#ケトルベル 32㎏
スイング20回3セット
デッドスナッチ10回3セット
今週は殆ど雨っぽいな
#多効能鍛錬器 はやれる時にやらないとな
#Kettlebell
#гиря
#гиря32кг
Ordering out while staying on
Ordering out while staying on https://www.youtube.com/shorts/J71Mhum7IVU via NOMAD Fitness https://www.youtube.com/channel/UCzF0OK3tM8ot8KocO3T7c_g June 15, 2026 at 01:45AM
Some of yall acting like caring about your health is just some thing that some people do tf?
Some of yall acting like caring about your health is just “some thing” that some people do… tf? https://www.youtube.com/shorts/jAmuk1bxagw via NOMAD Fitness https://www.youtube.com/channel/UCzF0OK3tM8ot8KocO3T7c_g June 14, 2026 at 03:01AM

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Bad Good Best list of building muscle and losing fat
Bad, Good Best list of building muscle and losing fat https://www.youtube.com/shorts/FpGGAhgjUXM via NOMAD Fitness https://www.youtube.com/channel/UCzF0OK3tM8ot8KocO3T7c_g June 13, 2026 at 09:46PM
Training to failure vs Fatigue
Training to failure vs Fatigue https://www.youtube.com/shorts/1fYFekLizW0 via NOMAD Fitness https://www.youtube.com/channel/UCzF0OK3tM8ot8KocO3T7c_g June 13, 2026 at 05:45PM
Consistency beats selection
Consistency beats selection https://www.youtube.com/shorts/GF_ioUDM7Qc via NOMAD Fitness https://www.youtube.com/channel/UCzF0OK3tM8ot8KocO3T7c_g June 13, 2026 at 03:03AM