#simpleingredients

Frozen Banana Yogurt Bites - Easy Healthy Treat

Garden Salsa Ingredients: 4 large ripe steak tomatoes, chopped 1 jalapeño pepper, seeds removed, stem discarded 1 shallot 1/2 green bell pepper 1 green onion 1/2 cup fresh cilantro 2 garlic cloves 2 teaspoons cumin 2 tablespoons fresh lemon juice Salt and pepper, to taste Directions: In a food processor, add the tomatoes, jalapeño, shallot, green pepper, green onion, cilantro, garlic, cumin, and lemon juice. Pulse until all ingredients are finely diced and well combined. Be careful not to over-pulse to maintain a salsa consistency instead of a soup-like texture. Taste and adjust salt and pepper as desired. Transfer to a serving bowl, cover, and refrigerate. This salsa will keep for about 5 days in the fridge. Serve chilled with tortilla chips or as a fresh topping for tacos, grilled meats, or salads. Enjoy! Prep Time: 10 minutes | Total Time: 10 minutes Kcal: 15 per serving | Servings: 6 servings Garden Salsa is a fresh, vibrant addition to any meal, offering a burst of summer flavors. Made with ripe tomatoes, a hint of spice from jalapeño, and the aromatic touch of fresh cilantro, this salsa is as colorful as it is delicious. The fresh lemon juice and cumin bring just the right amount of zest, making it an irresistible dip that pairs perfectly with tortilla chips or as a topping for tacos, grilled meats, or salads. Whether you’re serving this salsa at a gathering or simply enjoying it as a snack, its wholesome ingredients and bold flavors make it a crowd-pleaser. Quick to prepare, Garden Salsa brings the best of the garden to your table, keeping it fresh, flavorful, and perfect for any occasion.

Thank you @plantbasedforyou for a wonderful culinary demo today! I'm salivating over your delicious #vegan #nachos! Can't wait to whip this recipe up! Only thing I wish I had was the air fryer, but my oven will do! . . #walnutmeat #vegannachocheese #cashewsourcream #healthyneverlookedsogood #droolingoverplantbasedfoods #plantbased #healthyanddelicious #simpleingredients https://www.instagram.com/p/CDryzMLhIb0/?igshid=1s9rm8m6xq1b3

Enjoy!

Summit Sundays! Let the sun shine and the muscles feel it.💪🏽 • #bringingteatolife 🌱🍵🍃💜 . . . . . #organic #looseleaftea #yeg #yegfood #yegbusiness #yegstartup #yyc #yycfood #yycbusiness #yycstartup #buylocal #locallove #supportlocal #albertaproud #organiclifestyle #livingthedream #albertamade #simpleingredients #yycentrepreneur #yegentrepreneur #myalberta #ladymacdonald #canmore #hikingadventures #summitsunday (at Mount Lady Macdonald)

Easy Egg Salad Tea Sandwiches Ingredients: 6 slices white bread 2 eggs 4 teaspoons mayonnaise 1 teaspoon mustard Pinch of sea salt Fresh parsley, for garnish Directions: Boil Eggs: Place eggs in a saucepan and cover with water, about an inch above the eggs. Bring water to a full boil over high heat, then turn off the heat and cover the pot. Let the eggs sit for 12 minutes. Once done, peel the eggs under cold running water. Prepare Egg Salad: Chop the hard-boiled eggs to a medium texture (not too fine or rough). In a bowl, combine the chopped eggs with mayonnaise, mustard, and a pinch of sea salt. Mix well. For best flavor, you can prepare this mixture a day ahead and refrigerate in a sealed container. Cut Bread: Use a round cookie cutter to cut two circles from each slice of bread, avoiding the crust. Assemble Sandwiches: Place a dollop of egg salad on one bread round, then top with another bread round. Garnish with a small sprig of parsley, securing it with a cocktail fork if desired. Repeat with remaining ingredients. Prep Time: 10 minutes Cooking Time: 12 minutes (for boiling eggs) Total Time: 22 minutes Kcal: 50 kcal per sandwich Servings: 6 tea sandwiches These Easy Egg Salad Tea Sandwiches are a perfect combination of creamy egg salad and delicate white bread, garnished with a fresh sprig of parsley. Ideal for afternoon teas, brunches, or light gatherings, these mini sandwiches are as charming as they are delicious. Each bite-sized sandwich offers a savory blend of flavors with a hint of mustard for depth, making them both satisfying and elegant. Perfect for elevating your next tea party, these sandwiches are easy to assemble and can be made ahead, allowing you to focus on entertaining. Their classic taste and dainty appearance make them a delightful addition to any event, especially when presented with a cocktail fork for an extra touch of sophistication.

Sweet Potato Bites with Feta Ingredients: 3 long, thin orange-flesh sweet potatoes (about 1.5 pounds) 2 tablespoons olive oil (for brushing or spraying) 2 teaspoons Italian Herb Blend (or any all-purpose seasoning) 4 ounces Feta cheese, crumbled 3 tablespoons Greek yogurt or sour cream 1/2 teaspoon Greek seasoning 1/4 cup thinly sliced green onion Directions: Preheat oven to 450°F (220°C). Peel the sweet potatoes and trim off the ends. Slice each into 1/2-inch thick rounds. Using a melon baller, scoop a small well in the center of each slice. Spray or brush a baking sheet with olive oil, arrange sweet potato slices (well-side up), spray with olive oil, and sprinkle with Italian Herb Blend. Bake for about 25 minutes until edges begin to brown. Meanwhile, mash Feta cheese in a bowl with a fork. Add Greek yogurt or sour cream, Greek seasoning, and green onions. Stir to combine. Remove sweet potatoes from the oven and fill each well with the Feta mixture. Return to the oven and bake for another 5 minutes until the cheese starts to melt. Serve warm. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Calories: 120 kcal per serving | Servings: 6 servings These Sweet Potato Bites with Feta offer a beautiful combination of tender, earthy sweet potatoes and creamy, tangy Feta, complemented by aromatic herbs. This appetizer is both simple to make and sophisticated to serve, making it ideal for gatherings or cozy home snacking. Perfect for any event, these sweet potato bites are easy to prepare ahead and finish in the oven just before serving. Each bite combines Mediterranean flavors and a comforting texture that's bound to be a crowd-pleaser. Try it for your next gathering to impress with minimal effort and maximum flavor!

Easy Crock Pot Chili Ingredients: 3 pounds ground beef 2 cans petite diced tomatoes (14.5 oz each) 1 medium onion, diced 1 (30 oz) can tomato sauce 1 (15.5 oz) can chili beans 2 cups water 2 tablespoons chili powder 1 1/2 teaspoons garlic salt 4 teaspoons cumin 2 teaspoons oregano Directions: In a large skillet over medium-high heat, sauté the ground beef and onion until the beef is cooked through. Drain any excess grease. Transfer the ground beef and onions to a 6-quart slow cooker. Add the remaining ingredients and stir to combine. Cover and cook on high for 3-4 hours or on low for 6-8 hours. Serve warm with optional toppings like sour cream and shredded cheese. Enjoy! Prep Time: 10 minutes | Cooking Time: 6-8 hours (low) or 3-4 hours (high) | Total Time: Up to 8 hours | Calories: 380 kcal | Servings: 8 This Easy Crock Pot Chili is a deliciously simple and comforting meal, packed with ground beef, tender beans, and a flavorful blend of spices. With each bowl, you’ll enjoy the warmth of classic chili flavors, made even better by the ease of using a slow cooker. Top with a dollop of sour cream or shredded cheese for extra richness, and you have a dish that’s perfect for a cozy night in. Ideal for family dinners, gatherings, or even a casual chili cook-off, this recipe is as versatile as it is tasty. Serve it with crusty bread or cornbread on the side to complete the meal. With minimal prep and maximum flavor, this Crock Pot Chili is a must-have recipe for any chilly day!