#AlkalinePizza by @plantbasedpizzeria! Spelt flour crust (no yeast), topped with #walnutmeat, #cashewcheese, avocado, onions, tomatoes and onions. Per Dr. Axe, the benefits of spelt are as follows: ✔️Aids Circulation. The copper and iron present in spelt flour allows this grain to aid blood circulation ✔️Builds Strong Bones ✔️Boosts Immune System ✔️Aids Digestive Function ✔️Decreases Cholesterol ✔️Reduces High Blood Pressure ✔️Lowers Blood Sugar Levels ✔️High Source of Manganese In addition to that, it’s high in fiber and gentler on your digestive system because it’s wayyyyyyyyyyyyy less processed. The ground spelt in spelt bread is rich in vitamins and minerals, protein and unsaturated fatty acids per serving than whole-wheat flour. It helps you feel fuller longer, thus consuming less. Lastly, the carbs in spelt is 97% fiber... while wheat’s carbs are 100% sugar. It’s been said if you eat commercially produced bread (which is wheat) you may as well eat a heaping spoonful of sugar. Keep it alkaline in 2019 with this $22 plant based pizza, aptly named the Alkaline Pizza from @plantbasedpizzeria and tell them @realwhole sent you! (at Plant Based Pizzeria) https://www.instagram.com/p/Bs6t7x_FZBl/?utm_source=ig_tumblr_share&igshid=zjyhvvmy8w2h