#runaddict

It was just nice to get out and run a few miles. I went exploring and came up with a new run that cuts down on the laps feel. #run #runner #running #coloradorunningman #runaddict #boxingtraining (at Denver, Colorado) https://www.instagram.com/p/B-a2q9xnQNQ/?igshid=qzc9l7a4vom0

beyond the borders 🏃 #run #running #runner #runnergirl #happy #smile #runningismydrug #iloverunning #instarunners #runninggirl #runinspiration #runczech #runaddict #sky #clouds #sunflower #tattoo https://www.instagram.com/p/Bxcv1ihipAW/?igshid=znshi5c4d8r0

The comeback .... #crushmygoals #determination #determined #motivation #motivated #running #runner #run #runchat #runnersofinstagram #runnershigh #runningcommunity #runnerscommunity #runaddict #runitfast #runtillthefatdontjiggle #mizuno #mizunorunning #garmin #keeponrunning #thekorproject #runvegas #vegaslife #musclesandmiles #irun #irunthisbody #irunthis #halfmarathontraining #train #training #rockandrollhalfmarathon

🇨🇦🇺🇸My next challenge...• •(flashback promised I'm going shortly 😜)• •in 2012 I have an illness which symptom, to no longer walk! • In 2015 my evil eventually fade and I started to run! run, run again!• • Today I can say that I am #runaddict! And so with the agreement of my doctor I'll be at the start of the half marathon in Bordeaux! 🏃 😊 😎 👏 🤠 💪 😄 😃 🏃• • 🇫🇷Mon prochain défi...• • (petit retour en arrière, promis je fais bref😉) • En 2012 Je suis atteint d'une maladie qui a pour symptôme, de ne plus marcher!• En 2015 mon mal a fini par s'estomper et je me suis remis à courir! courir, courir!• Aujourd'hui je peux dire que je suis #runaddict! Et Donc avec l'accord de mon médecin je vais être au départ du semi-marathon de Bordeaux! 🏃😊😎👏🤠💪😄😃🏃 • • • •Rdv à Bordeaux les amis 😎!!! • • #dothebestyoucan #feelingood #workout #semimarathondebordeaux #beyourownmotivation #staymotivated #bedetermined #perseverance #nopainnogain #norunnofun #run #laufen #courir #courirEtRevivre #nike #marathon #garmin #semimarathon #endurance #running

A bit of a hangover to deal with at the start of today's 10-miler. Mostly road with some nice & easy trail along the Coquitlam River. With 25 mountain k's scheduled for tomorrow, just wanted to keep it to a few hills today. . . . #letsgo #enjoyeverystep #run #runfam #trail #trailrunner #ultrarunner #bctrails #beautifulbc #stravarun #buildthebase #westcoast #coquitlamriver #runstagram #runaddict #wearetherunners #instarunners #runnersofinstagram #runningcommunity #runvan #bmovanmarathon #training #fitfam (at Coquitlam River Trail)

Slow and one of the shortest runs I've done in years. But the calf is feeling better and of course I can't do anything simple so the run had about 3" of new snow to make the checking of my calf that much more fun:). While its still a bit sore its holding so plenty of hydration and keeping it slow and easy seems to be the way to go. #run #runner #running #coloradorunningman #runaddict #boxingtraining (at Denver, Colorado) https://www.instagram.com/p/B8Wvc_VHCk2/?igshid=fwun5tjdeb6y

I'm finally back to my normal mileage! Even with a small snow on the ground and 1° weather!! I felt great and I cant wait to get back out there! #run #runner #running #coloradorunningman #runaddict #boxingtraining (at Denver, Colorado) https://www.instagram.com/p/B8zqoWinpMD/?igshid=77v2if91ym85

Well a nice snow day run!! Isn't it supposed to be spring? #run #running #runaddict (at Denver, Colorado) https://www.instagram.com/p/B-5RqLOH09v/?igshid=hvm2z57qiwrs