#norunnofun

🇨🇦🇺🇸My next challenge...• •(flashback promised I'm going shortly 😜)• •in 2012 I have an illness which symptom, to no longer walk! • In 2015 my evil eventually fade and I started to run! run, run again!• • Today I can say that I am #runaddict! And so with the agreement of my doctor I'll be at the start of the half marathon in Bordeaux! 🏃 😊 😎 👏 🤠 💪 😄 😃 🏃• • 🇫🇷Mon prochain défi...• • (petit retour en arrière, promis je fais bref😉) • En 2012 Je suis atteint d'une maladie qui a pour symptôme, de ne plus marcher!• En 2015 mon mal a fini par s'estomper et je me suis remis à courir! courir, courir!• Aujourd'hui je peux dire que je suis #runaddict! Et Donc avec l'accord de mon médecin je vais être au départ du semi-marathon de Bordeaux! 🏃😊😎👏🤠💪😄😃🏃 • • • •Rdv à Bordeaux les amis 😎!!! • • #dothebestyoucan #feelingood #workout #semimarathondebordeaux #beyourownmotivation #staymotivated #bedetermined #perseverance #nopainnogain #norunnofun #run #laufen #courir #courirEtRevivre #nike #marathon #garmin #semimarathon #endurance #running

This shit is legit. Rubbed onto my strained calf and the flesh burn made me completely forget about the muscle pain lol! . . . #runnerinjury #norunnofun #houmarathon #marathontraining #marathoner #ultratraining https://www.instagram.com/p/Bnh1u9QANRI/?utm_source=ig_tumblr_share&igshid=110mkur5ka71a

#norunnofun #rainydayworkout (at Galveston County, Texas) https://www.instagram.com/p/BnQ82tCgu8j/?utm_source=ig_tumblr_share&igshid=1kzw16w14juew

Health first, though I’m very tempted to shorten my recommended recovery. First the Doc said 5 days, then because of post-op bleeding twice that..perhaps 9 days is enough? If I see no bleeding 24 hours prior, I’m going to start with an easy run. I’m getting stressed out about my planned marathon in March 😫 #norunnofun (ved Trondheim, Norway)

After a lot of inner dialogues, self reflection and partial self loathing as to why I didn’t go for my scheduled run this morning, I decided to pack my gym bag and went to the gym 😂 It was a good workout I must admit considering how I felt earlier 😉 #gym #lazy #lazyday #norunnofun #noruntoday #fitness #motivation #nevergiveup #healthychoices

Day off, blahhh, #norunnofun

👟 [ 13,1 miles pace 8'17/mile ] • • • 🇨🇦🇺🇸This is a good week to running ending for me, two semi with a nice average, but the most important is of course the pleasure that I take! Put on my shoes and run aimlessly and without predefined location in advance! just run for fun!• • • 🇫🇷voilà une bonne semaine de running qui s'achève pour moi, deux semi avec une belle moyenne mais le plus important est bien sûr le plaisir que je prends! De mettre mes chaussures et partir courir sans but et sans lieu prédéfini a l'avance! juste courir pour le plaisir!• • • #saintnazaire #selfie #blackandwhitephotography #workout #norunnofun #justrunforfun #run #running #behappy #beachrunner #smile #ｓｉｎｇｌｅ #singlerunner #enjoyyourride #enjoyyourride #enjoythemoment #lifeisbeautiful #beyourownmotivation #nrc #nike #nikerunningclub #garmin #lauf #laufen #morningtraining #workout #norunnofun #nopainnogain #prepasemimarathon #halfmarathon #halfmarathontraining #pegasus33 (à Saint-Nazaire, Pays De La Loire, France)

[ 7,46 miles pace 8'1/ mile ] • • • 🇺🇸🇨🇦 little workout to take advantage of a beautiful Sun! No. pressure, just enjoy the moment 😇 🤠• • • 🇫🇷sortie detente afin de profiter d'un magnifique soleil!!! no pression, juste profiter du moment 😇🤠• • • #run #courir #laufen #behappy #enjoythemoment #coureur #runner #happyrunner #garmin #nrc #nike #nikerun #norunnofun #nikerunning #proudofme #courirEtRevivre #beach #blackandwhitephotography #rungum #saintnazaire #happysinglerunner😉 #runaddict #nopainnogain #morningrun #training