My Running & Fitness

Did 5 miles on the bike 🚲 then hoped on the treadmill took a few to get used to that transition #fitness #runwithandy #runwithandyfitness #motivation #wasntfeelingit #wentanyway #clarity #run #irunthisbody #triathlon

@beautifuldisasterdc nice 5k run this evening #motivated #running #runnersworld #runnerslife #runnershigh #runners (at Enterprise, Nevada)

#consistency #5k #runningcommunity #runnersofinstagram #running #runnerscommunity #runnersworld #runner #runnershigh #runnerslife #runchat #irunthisbody #runwithandy #runwithandyfitness

Dredmil just conditioning myself before I head outside again and add miles #runningcommunity #runnersofinstagram #running #runnersworld #runnersworld #runwithandy #runwithandyfitness #irunthisbody (at EOS Fitness - Las Vegas Durango Gym)

Here we go again #gymlife #strength #strengthtraining #runner #runningcommunity #runchat #irunthisbody (at EOS Fitness - Las Vegas Durango Gym)

Gym time the 30lbs won’t fall off by itself #gym #gymlife #crosstraining #strength #runner

Live everyday on purpose #live #noregrets #healthylifestyle #fitness #fitnessmotivation #fitnessmotivation

3.12 on a dredmil I’ll take it ... long awaited head clearing #running #runningcommunity #runnersofinstagram #runescape #runnershigh #runnerslife #runner #train #training #fitnessmotivation #fitnesspartners

Too much holiday crap life and whatever the hell you want to call shit here I am #getitdone #getit #getshitdone #run #gymlife #running (at EOS Fitness - Las Vegas South)

I hate treadmills but needed to run #runwithandy #runwithandyfitness #irunthisbody

Let’s see if he can keep up with his old man

This one was hard for me I have never thought I was good enough.. never felt it was never told it never believed in myself till NOW, I know I can do anything I put my mind to & as long as I keep my focus I can accomplish and achieve anything in life! #yourvalue #believe #mindset #winner

The past year and a half have probably been the worst in my life .. it’s behind me now .. to the future and how I put my own damn stamp on it... here is to me and my 3 amazing boys that i am so grateful for, I don’t know where I would be without them 2018 is my year I have 2 marathons planned lots of half’s let’s see how much I can run my ass off #2018 #startingover #freshstart #new #fitnessmotivation #fitnessjourney #fitnessgoals #goaldigger #healtylife #mindset #grateful #mywhy #my3boys

It has taken me a very long time to get through my stubborn mind that the people you surround yourself with has a big influence on you I’ve had a bad week with personal stuff going on in my life haven’t been able to run or totally focus on what I should be doing but the people I surround myself with are the people that uplift me, challenge me to do good, want the best for me .. #surroundyourselfwithgoodpeople #positivity #positivevibes #igotthis #mylife

What sets you on fire? I want to help? Whats your why? ⠀ ⠀ #fitnessmotivation #nutrition #AskMeAnything #askme #myfire #MyBoys #mychildren #mywhy #meplus3 #runwithandyfitness #runwithandy #HelpingOthers #healthy #healthylifestyle