#oneleggedbowpose

Happy Monday! ☁️ Another cloudy day in NYC and this practicing indoors thing is driving me a little batty. 🤣 I do hope that by Wednesday I can begin exploring various parks in the city once again. 🌇 . . Monday means it’s #stretchtime and #yogisstretchmonday, and I join the amazing @t_om_ma_h, @arcierojoe, and @adam_earthdominion in Eka Pada Dhanurasana or #oneleggedbowpose 🏹 or #fallendancer pose. ☺️ It is also my #monnthursbackbend with @jeminajakin 😍 . . Wearing: “Enchanted Dream” #leggings by @flowerofliving 💚 Mat by @liforme 🌏 . . . . . . . . . #yoga #yogisofinstagram #instayoga #yogalife #igyoga #yogawithmikaila #yogaeverydamnday #vegansofig #ashtangi #yogi #yogisofinstagram #vegan #yogagirl #whatveganslooklike #liforme #nyc #nycyoga #asana #backbend #liforme #ekapadadhanurasana (at New York, New York)

Ohhhh, I can’t believe tomorrow is Day 8️⃣ and final day of the #SummerMoonYogis #yogachallenge. 😢 It has been such a wonderful experience seeing my co-hosts and our participants share their exquisite posts. I learned so much from all of you! 😘💗🙏🏻 . . The last #asana is Kapotasana aka #pigeonpose or #yogischoice, so in closing I opted for Eka Pada Dhanurasana aka #oneleggedbowpose or #fallendancer pose. The sun was really starting to beat down on my face and I was getting a bit dehydrated (guilty! 🙋🏻‍♀️), so it was difficult to get my foot to my head. Every moment of the asana practice is a journey or knowing and not knowing. All in all, it is beautiful. 🌕🌖🌗🌘🌑 . . A BIG thank you again to my co-hosts and gracious sponsors for contributing to this challenge. Love OM 🙇🏻‍♀️🕉 . . 🌙Hosts🌙 @lancuks_yoga @belleyoga.tokyo @mikaila_nyc . . 🌙 Sponsors🌙 @yogacycled_wear #iwearyogacycled My leggings 🌎 @omgoddess.clothing @narabellabrand @merubeads #merubeads My mala 📿 @malas_in_bloom @aloetteofc3 @zeetabody . . Photo credit: 📸 @man_nyc . . 🌙Poses🌙 1. Standing Backbend 🌝 2. Half Moon 🌝 3. Crescent Lunge 🌝 4. Camel 🌝 5. King Cobra 🌝 6. Wild Thing 🌝 7. Wheel 🌝 8. Kapotasana or Yogi's choice 🌝 . . . . . @igyogachallenges @challengethyyoga  @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . . #igyogachallenges #yogabasics #backbends #yogatutorial #itworksifyoudo #yogaisfun #yogaforstrength #backbendchallenge #backbendpractice #yogateachers #yoga101 #backbends #backbends365 #yogawithmikaila #heartopener #heartopeners #nycyoga #ashtangi #nyc #ekapadadhanurasana #fallendancerpose (at NYPL The New York Public Library)

Trying out #ekapadadhanurasana #oneleggedbowpose #bowpose #yoga #yogi #yogini #yogagirl #yogafun #yogapose #myyogalife #yogalove #stretch #flexible #flexibility #bendyyogis #bendy #flexy #instafit #instayogi #yogagram #instayoga #namaste #dancer #yogaeverydamnday #yogaeveryday

#oneleggedbowpose Day 6 #springthroughasanas #yogachallenge with @lone.star.yogini & @barefoot_yogachild! Tap for Sponsors ❤️✨❤️✨❤️✨❤️

Day 18 November yoga challenge. Thankful for all of the beautiful creatures in this world. It is truly amazing, their diversity and uniqueness. We are so limited in our day-to-day lives in how much wild nature we see. I hope we never forget to go out and be in the wild and all it has to offer, however small or large it might be. #healinghearts #yoga #yogachallenge #moldiv #oneleggedbowpose @beachyogagirl @kinoyoga @shaktiactivewear