#narrowsquat

Squat Circuit Challenge: 4 Weeks to 200 10 Reps of each Day 6 #narrowsquat #narrowsquatwithbackkick #basicsquat #basicsquatwithsideleglift #sumosquat #dailyworkoutwithdinelle #dwowdinelle #badform #stillcounts #balance #breakasweat #getupandmove #behappy #begrateful #beblessed https://www.instagram.com/p/B-liKm2jNKH/?igshid=1t2avsl59wtm4

Squat Circuit Challenge: 4 Weeks to 200 6 Reps of each Day 3 @dwowdinelle #narrowsquat #narrowsquatwithbackkick #basicsquat #basicsquatwithsideleglift #sumosquat #dailyworkoutwithdinelle #dwowdinelle #badform #stillcounts #balance #breakasweat #getupandmove #behappy #begrateful #beblessed https://www.instagram.com/p/B-dUUWqjMTS/?igshid=kutjg30dup3h

Squat Circuit Challenge: 4 Weeks to 200 10 Reps of each Day 2 #narrowsquat #narrowsquatwithbackkick #basicsquat #basicsquatwithsideleglift #sumosquat #dailyworkoutwithdinelle #dwowdinelle #badform #stillcounts #balance #breakasweat #getupandmove #behappy #begrateful #beblessed https://www.instagram.com/p/B-aytufjxsD/?igshid=19qeeayv8zfsd

Squat Circuit Challenge Day 1: 4 Weeks to 200 6 Reps of each Day1 #narrowsquat #narrowsquatwithbackkick #basicsquat #basicsquatwithsideleglift #sumosquat #dailyworkoutwithdinelle #dwowdinelle #badform #stillcounts #getupandmove #behappy #begrateful #beblessed https://www.instagram.com/p/B-YUdxTDa9V/?igshid=1s92afplu5dhh

How amazing is this time of year all over the world. Not too hot and not too cold. I am loving it. Here’s your Quick HIIT to get you into the week. 15 #burpeepushups 30 #skaters 15 #narrowsquat 20 #squatpulse 15 #singlelegglutebridge 15 #firehydrants 30 second #plank You know the drill... 1-3 time through. Let’s do this. . . . #hiitworkout #hiit #hiitworkouts #hiitcardio #hiittraining #exercise #exercisemotivation #exerciseroutine #fitnessmotivation #fitness #fit #fitfam #fitmom #fitmum #fitentrepreneur #fitceo #women #riseup #instafit #instagramers https://www.instagram.com/p/Bu5KXxHH29k/?utm_source=ig_tumblr_share&igshid=1rw48wpsyanyq