#monstawarrior

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FIGHT DAY WORKOUT 200 Straight punches 200 m run Air squats 200 400 m run V-ups 200 Squat thrusters 200 Do punches on heavybag #mmaconditioning #fightworkout #worktrainfight #monstawarrior #crossfit #fightfit #kravmaga #boxingconditioning #thaiboxer #kickboxer #kickboxe #boxe #phuckettopteam #goharder #trainharder #training #trainforlife #bellatormma #cagefighter #trainingday #Australiamma #aucklandmma #afrobrutality #boxingaustralia #bjj #dubaifitness #dubaiboxing #fitnessdubai #ukboxing #bjj #hiphopnation https://www.instagram.com/p/B1BNdDdH6Ci/?igshid=qxh71svjqcf0

MONSTA COMPOUND WORKOUT TODAY'S WORKOUT. #Monstawarrior #crossfit #crossfitdubai #htown #htx #powerathlete #besthebeast #beastmode #apestrong #apestrong #traininsane #afrobrutality #strongman #girlswhotrain #kravamaga #blackfitness #vanfit #dallasfitness #dallasfit #boxing #fitnessaustralia #fitnessdubai #fitforduty #fitcops #swat #houstonheights (at Houston, Texas) https://www.instagram.com/p/B1A6NrRHW3a/?igshid=tt2sumus1ctp