90 Days to New Crew has been Crushing it. #landmineworkout might be back on menu. 💥90 Days to new Class Times Today💥 ✅ 5pm Strength and Conditioning ✅ 6:30pm Strength and Conditioning 90 Days to New Members can Always Substitute a fitness class for a Martial Arts class to fit certain schedules. Check out one of these classes today. ✅ 6:15pm Muay Thai ✅ 6:30pm Basic Jiu Jitsu See you all today! Let’s gooo! #fitness #strengthandconditioning #combatconditioning #bjjworkout #muaythaiworkout #kickboxingworkout #functionaltraining #functionalfitness #mobility #mobilitytraining #gym #gymmotivation #conshy #conshohocken #teamwork #teamworkout #letsgo (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CdD3CB2L21g/?igshid=NGJjMDIxMWI=

















