#houstonworkout

🚨TRANSFORMATION FRIDAY 🚨 Meet our FIT CHAMPION Michael A. Day 1 Start Date: Friday, April 26, 2021 Start Weight: 184.7 pounds Height: 5’6 = 66 inches Age: 21 Body Fat: 21.8% BMI: 28.8% —————————————————————— 90 Days Results Date: Monday, July 26, 2021 90 Days Results Weight: 157.6 pounds Height: 5’6 = 66 inches Age: 21 Body Fat: 15.3% BMI: 25.3% . . . . #premierboxingforfitness #houstongym #houstonworkout #houstonfood #houstonmom #houstonwomen #houston #houstonhairstylist #houstonfitnesstrainer #weightlossjourney #houstonfitness #houstonmomblogger #houstonbootcamp (at Premier Boxing For Fitness) https://www.instagram.com/p/CSPnJqSFRGI/?utm_medium=tumblr

🚨TRANSFORMATION TUESDAY 🚨 Meet our FIT CHAMPION Michael S. Day 1 Start Date: Monday, March 15, 2021 Start Weight: 233.9 pounds Height: 6’3 = 75 inches Age: 33 Body Fat: 20.8% BMI: 29.1% —————————————————————— 90 Days Results Date: Tuesday, June 15, 2021 90 Days Results Weight: 204.4 pounds Height: 6’3 = 75 inches Age: 33 Body Fat: 15.3% BMI: 25.5% . . . . #premierboxingforfitness #houstongym #houstonworkout #houstonfood #houstonmom #houstonwomen #houston #houstonhairstylist #houstonfitnesstrainer #weightlossjourney #houstonfitness #houstonmomblogger #houstonbootcamp (at Premier Boxing For Fitness) https://www.instagram.com/p/CQtZUSHMzQv/?utm_medium=tumblr

The secret of change is to focus all of your energy not on fighting the old, but on building the NEW 🏆🥊💪👍😤 • • • • • • #premierboxingforfitness #houstongym #houstonworkout #houstonpersonaltrainer #houstonhairstylist #houstonketomeetup #houston #houstonbootcamp #weightlossjourney #houstonfitnesstrainer #houstonblogger #houstonwomen #houstonmen #houstonfood (at Premier Boxing For Fitness) https://www.instagram.com/p/COi5ptCBpS0/?igshid=1j7bfifeebq7g

“COMMIT TO BE FIT “💪💯%🥊😀 • • • • • • #premierboxingforfitness #houstongym #houstonworkout #houstonpersonaltrainer #houstonhairstylist #houstonketomeetup #houston #houstonbootcamp #weightlossjourney #houstonfitnesstrainer #houstonblogger #houstonwomen #houstonmen #houstonfood (at Premier Boxing For Fitness) https://www.instagram.com/p/CNFrOQhlRDW/?igshid=11vqp624ma1zp

The secret of change is to focus all of your energy not on fighting the old, but on building the NEW 🏆🥊💪👍😤 • • • • • • #premierboxingforfitness #houstongym #houstonworkout #houstonpersonaltrainer #houstonhairstylist #houstonketomeetup #houston #houstonbootcamp #weightlossjourney #houstonfitnesstrainer #houstonblogger #houstonwomen #houstonmen #houstonfood (at Premier Boxing For Fitness) https://www.instagram.com/p/CL7BKHpl_FV/?igshid=1kmt8wa2at9db

No matter how you feel, GET up LACE up SHOW up and never GIVE up😎💪🔥🥊👊 • • • • • • #premierboxingforfitness #houstongym #houstonworkout #houstonpersonaltrainer #houstonhairstylist #houstonketomeetup #houston #houstonbootcamp #weightlossjourney #houstonfitnesstrainer #houstonblogger #houstonwomen #houstonmen #houstonfood https://www.instagram.com/p/CKl7gRtlzzS/?igshid=yrrqfdbmunfo

💪 This month’s choices are next month’s body....Make this the week you change your life! Enjoy your day 💪💯 • • • • • • #premierboxingforfitness #houstongym #houstonworkout #houstonpersonaltrainer #houstonhairstylist #houstonketomeetup #houston #houstonbootcamp #weightlossjourney #houstonfitnesstrainer #houstonblogger #houstonwomen #houstonmen #houstonfood (at Premier Boxing For Fitness) https://www.instagram.com/p/CJfGH29F-Xt/?igshid=tmijhtwn871z