#ibs

Idk what person with chronic illness needs to hear this, but you can do things to make your responsibilities nicer for yourself. You can get an ice cream after a blood draw. You can sit down for tv time after an injection. You can pick out the bandaids that have cartoon characters on them instead of the plain ones. Being an adult doesn’t stop you from benefiting from encouragement. Go for whatever fits with your routine/abilities/budget and makes life a little better. A spoonful of sugar helps the medicine go down etc etc

Sending love to everyone who has health issues or chronic pain in parts of your body that aren’t usually socially acceptable to talk about. It’s frustrating to feel like you can never explain your pain to someone because it’s TMI and to feel like you have to hide it. Your pain is nothing to be ashamed of. I see you, and I’m sending you support and strength.

Sitting in the drs office like oh no. I'm going to make a fool of myself by talking about my ailments to the Talking About Your Ailments person who is here to hear me talk about my ailments :(

Chronic pain is so exasperatingly frustrating to live with. It’s so hard to plan around, so hard to get anything done at all. Makes an already bad day much worse, and makes it incredibly hard to be present and nondissociated enough to enjoy the good things in life.