#highhangsnatch

First time since I started this journey, that I feel confident enough to share my failures, because I finally feel capable of standing up, brush it off & try again. • I have the fortune to have friends like @corintthian that is always there to help me push myself & keep getting stronger, faster & overall better. A huge #ThankYou for everything you do. You’re the best‼️ • • • • #strengthtraining #HighHangSnatch #trainingday #trainhard #friendsthatlifttogethergetfittogether 💯🤩♥️🏋🏻‍♂️ (at The Rec Center CrossFit) https://www.instagram.com/p/B5wdYPlAZZJ9JQeupwD1W-744XQnrE3rc9oJMI0/?igshid=1h5ow6m4amjjh

Complex 🏋🏻‍♀️ 1 Snatch + 1 Hang Snatch + 1 High Hang Snatch . . . 📸: @coni.lgs #saturday #snatch #hangsnatch #highhangsnatch #arranque #crossfit #complex #risefitbox #familiarise #risefit #crossfitchile #chilecrossfit #aricachile #crossfittraining #crossfitgirl #crossfitters #crossfitathlete #instacrossfit #crossfitgram #training #instatraining #family #nopainnogain #estemundoesperfecto (en Risefit Box) https://www.instagram.com/p/B1bjfX9n60i/?igshid=j5wfzyp3tdah

Nicholas working hard on perfecting his high hang snatch - things look great dude. The kids are off and running on their new programs. #synergyjunior #synergyweightlifting #snatch #highhangsnatch #barpath (at Synergy Strength)

@mattalexc working a snatch drill 2 high hang and 2 snatch balance with 185 for 3sets #snatch #snatchbalance #balance #snatching #highhangsnatch #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx

#yogahollis I LOVE coach @francesca__e (look at her LEGS!!!! She #squats! 😀) #barbellclub at #brickgrandcentral . Working on form and technique: #highhangsnatch #overheadsquats #cleanandjerk #frontsquat #clean #snatch . . . . . . . . . . . #crossfit #crossfitathlete #brickcrossfit #olympicweightlifting #olylifting #crossfityoga #yoga #training #practice #bricknation #nycfitness #fitness (à BRICK Grand Central)