#fitnadic

Its important to know how different types of vitamins and minerals benefit your body healthily. This will help the different parts of your body so take note of the vitamins and minerals in the foods that you eat in labels or by research because it is always important to know what’s going in to our bodies.

After an interesting trip to the post office, I have a very exciting announcement. I am a brand ambassador for @fnx_fit! Thank you @321gaux for reaching out to me. I’m very excited about this opportunity. 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️ Go check out @fnx_fit and pick up a jug of their refuel Whey or maybe some new gym apparel. Use code ‘jmllmj’ at checkout to save some money because we all know our passion is a little expensive. #fnx #fnxfit #pheonix #fromtheashes #brandambassador #newhorizons #newopportunities #crossfit #crossfitwomen #conjugate #crossfitconjugate #athlete #headdowneyesforward #fitness #fitstagram #fitnadic

It's really true that as long as you put your mind into it, the rest will flow through. I'm a big believer that our mind is a very powerful tool in our body. So continue to look at the brighter side and become an optimistic thinker.

I had to cut my run short due to the weather app having misled me. That's fine though, I still hit all of my goals and had a relaxing day at home with my fur babies.

this took a long time to gather information, make the posters and make sure information is sahih i hope you guy benefit and learn in shaa allah #islamguide #islamrules #islam #islamorada #fitnation #fitnadic #endtimesnews #endtimes #endtime #akhirat #akhira #akhirah #hadiths #hadith #prophetmuhammad #prophet #deen #deenoverdunya #deensquad #deenisarmy #quran #quranquotes #muslimummah #muslims #muslim #muslimah #minorsigns #minorsignsofthedayofjudgement #minors #islamreminders #islamreminder

Morning pre-gym train sounds. #powercast #podcasts #brookeence #markbell #crossfit #fitness #fitnadic #somanycoolfuckingpeopleinoneroom #morningvibes #mondaymorning #upandatem #commute #heroes #whenigrowupiwannabebrooke @brookeence @marksmellybell @markbellspowercast (at Chicago, Illinois)

#instaangles #humpday #girlswholift #girlswithmuscle #crossfit #womenofcrossfit #conjugate #crossfitconjugate #conjugateathlete #bigdreams #sweatequity #outanglemebrah #fitness #swolfie #fitnadic #suckitin #workflow (at Bedford Park, Illinois)

It’s weird focusing on a sport where ,in the stage I’m in, cutting weight or having a certain physique takes a back seat to technique and form. 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️ After a few years of strict anorexia and then many years of trying to put my mind and body back together, it’s a welcome change. #bodypositive #selfconfidence #selflove #iamperfect #grrrlarmy #grrrlstrong #olylifting #olympiclifting #olympicweightlifting #fitness #fitnadic #fitstagram #edrecovery #recovryispossible #slsc #southloopstrengthandconditioning