From a tiny spark of color to full blossom, we can also grow to own our space by opening up and being brave in our own skin. We cultivate it in our practices and let it blossom out into our lives. How will you cultivate that spark today? If you need a mindful practice, join me for today's Take10Tuesday for a look inside our Taiji For Balance online program! #taketentuesday #taiji #shiftwithlucy #mindfulmoments #mindfulmovement #spacecreator #yinyang☯️ #breathingfuelsyourlife #taiji #qigonghealing #getyourdailypractice #taijieverydamnday (at Columbus, Ohio) https://www.instagram.com/p/B0jnidiA_qj/?igshid=27wwg2cdn00w












