#freeyoga

“get up stand up, stand up for your rights” #bobmarley . . ✨you r here to be #healthy #successful #loved , to learn, to explore, and evolve! Dont waste your precious human form. . . ✨ if you r in a dark cloud, “hang in there”, Everything shall pass. . . ✨nothing worth it in life comes easy, so hustle up, and see the results. . .✨✨✨✨✨✨✨. 🔥this Thursday i am teaching at 6pm, my friend @joasanayoga is teaching today at 9:30am for me!. . 🔥Friday 6pm complimentary talk on “lifting each other up w brother @sadhuserves from @kundalinilifemiami - 6:30pm. . 🔥Saturday is #freeyoga day! At @onespanolaway 9:30am, no excuses! . 🔥Monday after my 9:30am class , at 11:30am we have a #freetalk on Bio magnetism healing methodby @naturalimli . . 🔥Join me on our next #yogateachertraining in feb 11 at @synergyyoga . . .🔥#riseup #brothersandsisters 💫💫💫. . ✨picture and base by @chrisborchetta . . . #namaste #yogateacher #yogamiami #seebeyond #healyourself #yogaphotos #southbeachyoga #reflections #meditation #hangledangle #liberate #freesoul #yogini #yogateachertraining #selfhealing #healtheworld #yogaaddict #yogisofinstagram #yogini #miamiyoga https://www.instagram.com/victoriabyoga/p/BsIosBenpAT/?utm_source=ig_tumblr_share&igshid=16xwt545vmowv

I’m so late posting these!! 😫 swipe for more ➡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I wanted to share some of my favorite photos from the yoga class I held in July during #CurlFest weekend 📸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I knew so many #curlfriends would be in NYC for the weekend so I just had to take advantage of the opportunity! ✨ I’m so happy one of my first events could bring the community closer together all while spreading positivity vibes ✌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Special thanks to @robbruce83 for flying in from Chicago to teach the class! 🧘🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #newyork #dayinpark #prospectpark #thecurlygirls #naturalhairsistas #curlygirls #goodhair #locs #yogainspiration #blackyogis #curlygirlmeetup #freeyoga #brooklyn #summerday #sundayfunday #nike #melaninqueens (at Prospect Park) https://www.instagram.com/p/BpM2PN3Hcwj/?utm_source=ig_tumblr_share&igshid=1sfqsea7emigw

Miami yogis! Come practice with me for FREE Yoga in the Park ON Thursday at 6 pm in celebration of International Yoga Day. _ Tag your friends and turn up. _ Hosted by @miamilifecenter _ #miamiyoga #freeyoga #internationalyogaday #iyd #iydmiami (at Miami Beach, Florida)

​Welcome to a 30 Minute Yoga Class to Lengthen & Strengthen! We'll begin by warming up our bodies with sun salutation variations, strengthening and lengthening along the way. Once you feel a good burn and are ready for a break it's already time to begin recovering.

TONIGHT is the night.🤘🤓 I'm excited to share, I've partnered with @topgolf OKC to give back to the Community.💓The FIRST Monday of every Month (Tonight) Free Yoga 7-8pm, followed by FREE Golf 8-10pm after, with discounted food and non alcoholic beverages. Simply show up. 😌💓This is to create Connection and Tribe in our Oklahoma Community. My intention with these classes, is to add "tools" to your existing toolkit , and help You cultivate a more positive and vulnerable relationship with yourself as an individual, as a way to create more Positive and Vulnerable relationships in your community and with your friends and family. 💓 Who's with me? #JustShowUp #Okcyoga #freeyoga #okieyogi #yogaokc #yoga #selflove #raiseyourvibration #raiseyourcommunity (at Top Golf)

💋Good bye 2018! 💫Hello 2019!. . . ✨great time to create your year intentions, reflect on we could done better and write your priorities down and stop procrastinating!. . . ✨today , this moment, is the perfect moment 💫. . . ✨ join me at @onespanolaway This Saturday for #freeyoga At 9:30. . . ✨still a few spots to our #yogateachertraining In @synergyyogahallandale Starting in January 5th ! #startyouryearright ! . . . . . . . . Picture by @chrisborchetta #pinchamayurasana #scorpio #yogateacher #yogamiami #seebeyond #healyourself #happynewyear #yogaphotos #southbeachyoga #reflections #meditation #frogpose #liberate #freesoul #yogini #selfhealing #healtheworld #seeyouonthemat #yogaeverydamnday #yogalifestyle #yogaposes #yogapractice #yogalove #synergyyoga #yogaaddict https://www.instagram.com/victoriabyoga/p/Br8ziZOHDny/?utm_source=ig_tumblr_share&igshid=16fvh85cgujj8

Flow into life with joy and easy✨✨✨. . ✨when in doubt : practice. ✨when happy: practice(:-). ✨when down: better practice!. ✨when energize: get to practice-. ✨when tired: time to practice.. ✨✨✨✨✨✨. . 👉🏼practice with me this week: 👉🏼Monday 9:30am 👉🏼wed 9:30am 👉🏼thursdays 6pm ✨✨✨✨✨✨ 👉🏼special Events: ❤️Free Yoga every satur 9:30am at espanola way. ❤️Anatomy of yoga -Satur 1-5pm. ❤️lecture on Ashstanga Yoga Sunday 3:30pm. ✨✨✨✨✨✨. . . ❤️Keep on moving, eternal student. . . . . . . . . . . . . . #yogaflow #yogateachertraining #ashtangayoga #miamiyoga #freeyoga #yogaforall #yogaeveryday #yogaforlife #yogaoutdoors #vinyasaflow #yogisofinstagram #yogini #synergyyoga #southbeachyoga #yogagirl #yogalifestyle #yogawisdom #yogatribe #yogatransformation #yogatherapy #yogateacherlife #yogaforlife #yogaismagic #yogaislove #namaste #startyourweekright #jointhemvmt #bliss #health #peace #love #yoga https://www.instagram.com/p/Bo8__hSHxj0/?utm_source=ig_tumblr_share&igshid=c3mxfhq8fxj8

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