OMGoodness did I want to stay in my pjs today but the damn weights weren’t going to lift themselves!

The Icon Is Love  |  ‘94

Lady Macabre Beth

Even Though my Back Pain is gone…that doesn’t mean the root Cause was fixed.. Part of my Low Back Rehab, we use Vibration therapy @achieveintegrativehealth… I’m currently sitting on our Vibration plate which helps exercise all of my tendons and ligaments in my body to help strengthen them to hold my spine in place - it also improves circulation and lymph drainage to reduce inflammation. - we practice what we preach, when Team Achieve gets hurt, we use the same tools that we use for our patients. #practicewhatyoupreach #achieveintegrativehealth #anythingisachieveable #rehab #acupuncture #vibrationtherapy (at Achieve Integrative Health) https://www.instagram.com/p/CgqAJLTuhFY/?igshid=NGJjMDIxMWI=

Who look like this⁉️ Not us‼️ We practice what we preach, because we finna be fine forevaaaaa😜 We take our mental and physical health serious 💚#SayYestoCounseling #selfcare #fine #practicewhatyoupreach #physicalhealth #livelife #beauty #friends #businesspartners #takecareofyourself #mentalhealthawareness ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions personal and professional development workshops. www.stepscounselingconsulting.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#schoolcounselorsofinstagram #schoolcounselor #therapy #lgbtqia #anxiety #depresssion #ptsd #mentalhealthmatters #licensedprofessionalcounselor #grief #mentalhealthillness #mentalhealth  #mentalhealthrecovery #mentalhealthsupport #blacktherapists #therapistofinstagram #Yourfavoritetherapists (at Self Care Self Love) https://www.instagram.com/p/CfhBnHhARyW/?igshid=NGJjMDIxMWI=

I was really disappointed and angry at Lillian Crawford and the trans community she represents upon reading her write-up on why she chooses trans rights over jk Rowlings because it is a highly tactful aim at killing the Literary world JK rowlings has built over many years, this is hypocrisy because it is precisely what she and the trans world preach against: HATRED. But this is a feeble attempt because you can't squash a dinosaur like an ant, and JK rowlings is in the class of the largest dinosaurs that ever existed. Yes, Lillian Crawford can choose trans rights over JK Rowlings, ITS HER RIGHT! But she must accept that other people have access TO THE SAME RIGHT: it's their right to stand with JK Rowlings, and just like no one can rob you of yours, you can't rob any of theirs. You keep on attacking JK Rowlings over her opinions (though you have yours and are not silent) because she has a voice with massive potential to influence, you want to pass a message across to all that if you can shoot down JK Rowlings then who is immune? But like I said, it's a feeble attempt. Practice what you preach. #LillianCrawford #transrights #standwithjkrowling #stophatred #practicewhatyoupreach https://www.instagram.com/p/Cczv_AqKwmg/?igshid=NGJjMDIxMWI=

Quick question, that can be game changing: How would your life be different if you practiced what you preached? And maybe you do! 👏🏼 👏🏼 It’s not initially the easy thing to do… Part 2 to reflect on: If you DO practice what you preach, is “what you preach” limiting you in any ways? If you find yourself stuck in the same place with the same results but DO practice what you preach, one of my favourite questions to ask myself is, what BELIEF am I BUYING IN TO that is keeping me stuck with the same result? Get real with yourself. Dig deep. If your life isn’t producing the results you think it should, be open to unlearn and relearn. The biggest way to change your life is to be open and practice what you preach. #practicewhatyoupreach #lifelessons #walkthetalk #walkitlikeitalkit #walkittalkit #gamechangers #gamechanger #whoareyoubeing #changeyourlife #lifeadvice #reflect #selfreflect #selfawareness #selfactualization #truth #behonestwithyourself #authenticity #beauthentic #meaningfullife #limitingbeliefs #mindsetmatters #mindsetiseverything #mindsetskills #thoughtwork #meaningfulrelationships #meaningfulwork (at Le Chinaillon, Rhone-Alpes, France) https://www.instagram.com/p/CaKbXf2Mfud/?utm_medium=tumblr