Meandering thoughts and stumbling positivity

The half-circles are called zaï! They're a traditional farming practice in the Sahel desert, and their introduction + reintroduction can be largely credited to Yacouba Sawadogo, the man linked above! He reintroduced and innovated on the zaï on his own farm in the 1980s, and did extensive outreach (along with scientist Mathieu Ouédraogo) to encourage other farmers to adopt them as well.

He also promoted the use of cordons pierreux, which are basically just lines of rocks to reduce erosion, preserve sediments, and increase water absorption.

What can I say except It is still possible to save the environment, there is still hope and we must try

"No." Says the tuna, "Do you?"

"I have never seen it." Says the whale, "but deep in my body, I remember it."

"Why do you care," says the tuna, "if you will never see it."

"There are bones in my body built to walk through the forests and the mountains." Says the whale.

"They will disappear." Says the tuna, "one day, your body will forget the forests and the mountains."

"Maybe I don't want to forget," Says the whale, "The forests were once my home."

"I have seen the forests." Whispers the salmon, almost to itself.

"Tell me what you have seen," says the whale.

"The forests spawned me." Says the salmon. "They sent me to the ocean to grow. When I am fat with the bounty of the ocean, I will bring it home."

"Why would the forests seek the bounty of the oceans?" Asks the whale. "They have bounty of their own."

Last year I finally had an excuse to illustrate this simple little Tumblr story I've had bookmarked forever for class.

To continue our commitment to user safety and to comply with local laws, we will start using age groups to determine access to certain experiences.

People in Brazil or in the UK, who are 18 or older, will soon need to verify their age to change content label settings and view mature-labeled content. Until then, the settings will be locked to hide.

As a reminder, verification is handled by our age-assurance partner, k-ID. Tumblr won't have access to the information you submit, just the final age-verification result. Documents are deleted after confirmation, and facial scan data never leaves your device. 

I do not expect to hear back from @staff but this is what I sent them:

Hello people of tumblr. Tumblr is like an online home to me, I've been here since I was a teenager (now [age]), and now that I have adult money, I even support the site by purchasing an annual subscription to premium.

whether you’re in the uk or Brazil doesn’t matter, age verification affects everyone.

with that being said!! look into kosa, the appstore accountability act, and the kids act in america — bills that are actively moving through the legal system to require id / facial scanning for anyone to simply use social media or download an app!

look into the laws passing in the uk and brazil!

look into the bills passing in mexico and germany!

pay attention to vpn bans and research controversial legislation passing in your country or state!

fight back and fight back hard.

call, email, and fax reps and legislators.

At the 1985 Labour party meet, the motion to support LGBT rights as a party was passed due to a block vote from mining unions.

black hair? check. bad parent(s)? check. trauma? double check.

bruce: how’d you get your scar?

zuko: my dad got mad at me for saying that killing people is wrong so he lit my face on fire and banished me.

J: "wan na kno w h ow i go t thes e sc ar s"

Consider

Iroh: you too must learn patience. Boiling the water ruins the delicate flavor of the white jade

Alfred: oh I'm dreadfully sorry - for some reason I expected this tea to have TEA in it

(later)

Alfred: *aggressively laying out full tea service with milk, lemon, sugar, and, just to drive his point in, jam*

while Zuko is enthusiastic about cream and sugar

She got the idea for the study while walking with her advisor at Stanford to discuss her thesis topic, and the paper she eventually published in the Journal of Experimental Psychology in 2014 is sharp enough that it should have ended the seated meeting on the day it came out.

She ran 4 experiments on 176 people. Same person tested twice. Once sitting, once walking. The creativity tasks were the standard ones psychologists have used for decades to measure how good a brain is at generating novel useful ideas.

81% of participants in the first experiment produced more creative ideas while walking than while sitting. In the second experiment, 88%. In the third, 100%. Every single person walked into a more creative version of themselves. On average, people generated 60% more novel useful ideas the moment their legs started moving.

The skeptical question is the obvious one. Maybe it was the fresh air. Maybe it was the scenery passing by. Maybe it was the change of environment doing the work, not the walking itself.

Oppezzo killed every one of those explanations with one experimental decision. She put people on a treadmill facing a blank wall. No scenery. No fresh air. No environmental change. Just legs moving in place while staring at white drywall. The 60% boost held.

Then she ran the experiment that closed the case completely. She took participants outside in two conditions. Half of them walked through a Stanford courtyard. The other half were pushed through the exact same courtyard in a wheelchair. Same outdoor stimulation. Same scenery passing at the same speed. The only difference was whether the legs were moving.

The walkers produced dramatically more novel high-quality ideas than the wheelchair group. The outdoors did almost nothing on its own. The walking did everything.

She also tested the opposite kind of thinking. Convergent thinking. The kind where there is one right answer and you have to narrow down to it. Word puzzles where 3 words share a hidden fourth word that connects them. The seated participants did slightly better on these. Walkers got slightly worse.

Walking is not a general intelligence enhancer. It does one specific thing. It opens up the divergent search inside your brain. The part that generates options. The part that produces unexpected connections. The part that takes a problem and finds five ways into it instead of one.

When you need to converge on the single right answer, sit down. When you need to find the answer in the first place, get up.

The mechanism is now well understood. Walking selectively activates what neuroscientists call the default mode network, the system inside your brain that runs when you are not consciously focused on anything. The DMN is where mind-wandering happens. Where memories cross-reference each other. Where ideas that have been sitting in separate folders inside your head finally bump into each other.

When you sit at a desk and force yourself to concentrate, you suppress the DMN. When you walk at a natural pace, the executive part of your brain gets just busy enough handling the walking that the DMN comes online and starts doing the work that focus was blocking.

The most useful finding in the entire paper is the one almost nobody quotes. The boost did not turn off the moment people stopped walking. Participants who walked first and then sat back down stayed elevated. Their next round of seated creativity work was still significantly better than people who had been sitting the whole time. The rest lingered for at least several minutes after the legs stopped moving.

You do not need to do creative work while walking. You need to walk before the creative work. The brain holds the state.