@itscrystalb #staysoft

what would the hues of light be without the pools of darkness 🖤 #staysoft #banff (at Vermilion Lakes) https://www.instagram.com/p/BtQl5RLhu8bpmogqehyMnFDj5FPugjJJiriCJM0/?utm_source=ig_tumblr_share&igshid=1qfdn7zrtfp01

breaths of fresh air #staysoft (at Banff, Alberta) https://www.instagram.com/p/BsbU6OXhCPWynRaFDgqHUK-NQ6Jj-fk0XlaD3Q0/?utm_source=ig_tumblr_share&igshid=1u6raanrp9547

overheard on my commute... life: Can you bend? me: ....uuuuumm, yah...ok, sure, one sec life: Can you spiral?? me: errrh...k...tha- Life: Can you birth yourself into a 5 legged sparkle butt monkey with keys to the kingdom? #staysoft #yyc #matsyendrasana #lordofthefishes #yoga #yycyoga

ugh, the haze of seeking purpose and analyzing and then lying down still asking why. but, then we rise. bathing in breath, we remain. #staysoft #yyc

each gross and heavy night: we find ourselves a little closer to home. 🖤#staysoft #suptaardhahanumanasana #suptaardhapadmasana

a poem: pursue love in every abandon. fuck everything else. end poem. #staysoft #fishpose #matsyasana #yyc #calgary #yoga #calgaryyoga

down pour days 💧💦🌊 #staysoft #yoga #yyc #blackandwhite #suptaardhamatsyendrasana #reclininghalflordofthefishespose

⚪️⚫️ = 🔴 #staysoft #halasana #plowpose #yyc #yoga #yogagram #calgaryyoga

‘...never knew, the air could taste this sweet i bet you never knew..’ #staysoft #hanumanasana #yyc #lace #yoga #calgaryyoga #elephantskin #viktortaiwò

did the battle come to you? and you did not choose? did you run, at first because you did not know to stay in light you cannot flee darkness? you must bleed, you must stand, you must dare to obtain peace. #elliotmoss #99 #staysoft #sirsasana #lace #yyc #calgary #yoga #yycyoga #calgaryyoga #hollowbackheadstand

osprey wisdom: master of sea, earth and air. a true hunter, able to obtain its prey, able-able-able, keen sight. drenched in this guide, i know our path belongs to us. #staysoft #yyc #yoga #shoottheduck #calgryyoga #calgary #lace #yogatwist

what a spectacular shindig, having a moment in the sun together with @miss.monicah @smarendiuk, & Mike, thank you! @johnfogerty you gave us a night for the books!

this tapestry. #staysoft #ekapadarajakapotasana #kingpigeon #yyc #calgary #yoga #yycyoga

Soldiers! you are not machines! you are men! you have the love of humanity in your hearts! you don’t hate!...fight for liberty! [charlie chaplin in the great dictator...you may find yourself under the wheels of the Machine or propelling the system...it’s always the right time to practise in love...we are the family love built.] #staysoft #yyc #frogpose #yoga #calgaryyoga #mandukasana ps...link in bio

hold on when you get love & let go when you give it - stars ✨#staysoft #yyc #yoga #baddhakonasana #stars #calgaryyoga #yycyoga

every • thing [stay soft, stay strong, stay honest, stay true, stay dreaming, stay longer, stay building, stay expansive] (at Pearce Estate Park)

do you know the story of Eustace the Dragon & Aslan?... ‘The very first tear he made was do deep that I thought it had gone right into my heart. And when he began pulling the skin off, it hurt worse than anything I've ever felt. The only thing that made me able to bear it was just the pleasure of feeling the stuff peel off. You know - if you've ever picked the scab of a sore place. It hurts like billy-oh but it is such fun to see it coming away.’ ...oh, heart, oh, life. ❤️❤️❤️ #staysoft #yyc #uttkatasana #calgaryyoga #yoga