#plowpose

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“Your spine is your body battery, keep it charged!”  ~Paramahansa Yogananda

No fancy caption other than the shadow in this photo perfectly gave me a goatee. And the shadow between my leg looks like a lobster claw. But I’m here for it. Happy Thursday.💕 . Wearing @liquidoactive 🌺 . #yoga #yogaposes #yogapose #asana #shoulderstand #plowpose #yogateacher #montrealyoga #yogamontreal #yogagram #yogaeverydamday https://www.instagram.com/p/BnY4R05B3GW/?utm_source=ig_tumblr_share&igshid=u23vo6o32x77

#halasana #plowpose 🧘🏻‍♂️ named after the shape of an Indian plow (or plough), which is used to cultivate the land. 🌲 In practice, the pose's soothing and revitalizing aspects prepare the landscape of your mind, body, and spirit for deep contemplation and renewal. 👌 #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #wellness #balance #yogaman #yoga #myyogalife #training #lululemon #yogapractice #yogawitharian #lululemonmen #wanderlust #yogawisdom #yogafit #yogisofinstagram #yogainspiration #picoftheday #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia

Welcome to Day 2 of #hollyjollyinverters - #halasana or #plowpose ... Join us TODAY until December 20 as we get upside down with a little holiday spirit! 🎄 ... ❤️Our Beautiful Hosts: @themermaidyogi @yoginidevon @weights.and.wings @ch3rlieflow @suburbangypsy ... 💚Our generous sponsors: @kerryngregoryactive @feetup @gocleveryoga @happyyogishop @yodogyoga @yogapaws ... 🧘🏻‍♂️To play along 1. Repost this challenge announcement and tag a few friends to play along. 2. Follow all hosts and sponsors 3. Make sure your profile is set to public 4. Post a photo/video daily. 5. Tag all hosts and sponsors in each of your daily posts along with #hollyjollyinverters 6. Most important: Be safe and have FUN! ... 🧘🏼‍♀️Pose Lineup 1. Downward Dog✔️ 2. Plough✔️ 3. Headstand 4. Pincha 5. Handstand 6. Backbend 7. Hollowback 8. Yogis Choice ... ... #igyogachallenge #yogachallenge #winteryoga #igyogi #inversion #inversionchallenge #yoga #yogi #yogalover #yogaadventure #upsidedown #fitspo #yogainspiration #motivation https://www.instagram.com/p/BrVV7eEBTQ_/?utm_source=ig_tumblr_share&igshid=1cujhnmd4hhr

⚪️⚫️ = 🔴 #staysoft #halasana #plowpose #yyc #yoga #yogagram #calgaryyoga

Plow Pose increases circulation, suppleness, and vitality and also prepares the body for #relaxation and #meditation.