#yycyoga

overheard on my commute... life: Can you bend? me: ....uuuuumm, yah...ok, sure, one sec life: Can you spiral?? me: errrh...k...tha- Life: Can you birth yourself into a 5 legged sparkle butt monkey with keys to the kingdom? #staysoft #yyc #matsyendrasana #lordofthefishes #yoga #yycyoga

did the battle come to you? and you did not choose? did you run, at first because you did not know to stay in light you cannot flee darkness? you must bleed, you must stand, you must dare to obtain peace. #elliotmoss #99 #staysoft #sirsasana #lace #yyc #calgary #yoga #yycyoga #calgaryyoga #hollowbackheadstand

this tapestry. #staysoft #ekapadarajakapotasana #kingpigeon #yyc #calgary #yoga #yycyoga

i’m becoming a student of the shadow we master the light ...staysoft [🔥]#urdhvauttanasana #uttanasana #staysoft #yyc #yycyoga #calgaryyoga #staysoft #calgary

stay free, mon ami 🕊 . . . #staysoft #handbalance #yoga #yycyoga #calgary #lululemon

𝗠𝗼𝘃𝗲 Yoga = Low impact strengthening and lengthening. Dynamic mobility for the win ✔️ 𝗠𝗼𝘃𝗲 Yoga is the perfect compliment to other classes on our schedule. You can use our squishy mats or bring your own. 3 chances to get your yoga on with us each week: Wednesdays 8pm with @_vanessastewart_ Thursdays 12:05pm with @kcc.yoga Saturdays 12:00pm with @carlamcd87 We can’t wait to 𝗠𝗼𝘃𝗲 with you! #yycyoga #yycyogaclasses #calgaryyoga #calgaryyogaclasses #moveologyyyc (at Moveology) https://www.instagram.com/p/Cj5lJQ9rICB/?igshid=NGJjMDIxMWI=

Have you been meaning to make it to an in-studio class but just haven’t done it yet? Well this is the sign you’ve been looking for! We hear it all of the time… “I keep meaning to make it to the studio, but…” “I can’t wait to come try class in the studio again when…” “So excited for this! Will be there soon…” Here are something of the answers our participants gave when we asked them what their favourite thing was about taking class in the studio: “The energy & motivation you gain from others, the great music & seeing all of the instructor’s smiles” “Obviously the loud music…and being a part of group movement that is in sync” “The music pumping” “The push, the vibe, the community” “The energy and loud music” Our beautiful extended fall has ended, so come escape the cold weather and feed off of the energy in the room. We will see YOU, in the studio soon. We can’t wait to 𝗠𝗼𝘃𝗲 with you! #yycbarre #yycpilates #yycfitness #yycyoga (at Moveology) https://www.instagram.com/p/CkDzVBFLXxX/?igshid=NGJjMDIxMWI=

Give your body a physical treat to go along with allllll of the yummy treats this Halloween weekend 🍬🎃👻 Whether your body is craving high intensity 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁, low intensity 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁, or anywhere in between, we’ve got your covered. We can’t wait to 𝗠𝗼𝘃𝗲 with you in the studio this weekend! . . . . 📸 by @ourlifeandtimes #moveologyyyc #yycbarre #yycyoga #yycfitness (at Moveology) https://www.instagram.com/p/CkTPxdzLaBu/?igshid=NGJjMDIxMWI=