heya

these guys have a crapton of pose references and a lot are for free, under Sketch you can even cycle random ones for practice and for warmups, and their photos include stuff like this

and like this

oh. and also

actually more than one body type like a boss

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

 Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

 Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

 Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

 Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

 Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

 Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

 Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

 Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

 Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Perhaps someone beat me to it, but here are ALL of the featured vines, in order of appearance:

I won’t hesitate bitch

Hi my name is Tre and I have a basketball game tomorrow

Whaddup, I’m Jared I’m 19 and I never fucking learned how 2 read

Kermit the Frog jumps off building

Fr e sh a voca do

back at it again at Krispy Kreme

There is only one thing worse than a rapist

Club Jam (yes a really good book)

At least the taco was free

I am the Sand Guardian, guardian of the sand

Grandma loves ping pong too much

If your name is Junior

Welcome to Target

I’m just cooking pizza

Cole Sprouse dress-up game

On all levels except physical, I am a Wolf

Kid hits ceiling of gym with rope (breaking free)

Kid smacked by fly swatter

Fuck it up Kenneth (my boy going to school)

Um I’m not finished (Tyler the Creator)

WE’RE BREAKING FREE

SAIL

I’m Squidward

So I’m sitting there, barbecue sauce on my tiddies

So no head? (breaking skateboard)

Actually, Megan (I can’t sit anywhere)

No off topic questions (Chris Christie)

What the fuck, Richard

Drop it like it’s hot (its just luke)

Bored as shiiiiii

Liberian accent (plasma globe)

New haircut (Parker Kit Hill)

Summertime sadness (chicken)

More like hurricane TORTILLA

I got an a-bor-tion

All Around the World (TheJasminator)

When there’s a cutie next to you at a red light

Snake licks lollipop

Accept yourself, love yourself

Be whatever you wanna be

Don’t touch Zac’s music (LENARR)

Whoever threw that paper, your mom’s a ho

Can I please get a waffle?

Turn off the flash you fucking moron (Star Wars)

Ebony Jenkins (shut up!)

Kevin, watch the light dude

Horse meditation

A girl a dream & a clothing hanger

Is that a weed? (911 microwave)

Helium balloons (floating car)

Fireplace fairy

I’m your freestyle dance teacher

I can’t believe you’ve done this

Which way the Quiznos is

Impossible paper toss shot

Hemtube (dancing with cat)

I nurture my skin (Shaq)

Why are you running

Happy birthday?

Thicker than a bowl of oatmeal (courtroom)

Farkle falling

Fuck you (soda machine)

Squash banana (the branch I was holding broke)

Take On Me

And now my sock is wet (water gun)

All I ever wanted was some motherfuckin guala

When there’s too much drama at school

Two bros chillin in the Hot Tub

What’s your name? (ouija board)

Chillary Clinton (chillin in Cedar Rapids)

Guy drops slurpee (7-Eleven)

Girl scared of convertible car

Guy who is self-conscious about his lisp (Rice Krispies Treats)

Would you like the spider on your hand?

Shopping cart crash

We actually have the chip reader now

I’M A GIRAFFE

Dinner with Zayn Malik (Chihuahua eating spaghetti)

To be continued…?

@marinette_s_cup_of_tea on Instagram

I had some strips!

@marinette_s_cup_of_tea on Instagram

@marinette_s_cup_of_tea on Instagram

@marinette_s_cup_of_tea on Instagram

‘___’ …. I GUESS.

@marinette_s_cup_of_tea on Instagram

Like in the very first scene she is getting a dress made and as soon as it’s finished asks for another. Your first thought is that she’s just a spoilt kid but it’s obvious to me now she’s asking because it means Tiana and her mom will be back. She just wants to hang out with her friend. 

Charlotte’s dad is obviously very wealthy, yet eats at a black-owned restaurant often enough for Tiana to know exactly when he comes in. And then when Charlotte asks her to make food for the ball she shoves the money in Tiana’s hands and sprints out the door before Tiana can change her mind. 

http://gen.lib.rus.ec

http://textbooknova.com

http://en.bookfi.org/

http://www.gutenberg.org

http://ebookee.org

http://www.manybooks.net

http://www.giuciao.com

http://www.feedurbrain.com

http://oll.libertyfund.org/index.php?option=com_content&task=view&id=380

http://www.alleng.ru/ 

http://www.eknigu.com/ 

http://ishare.iask.sina.com.cn/

http://2020ok.com/

http://www.freebookspot.es/Default.aspx

http://www.freeetextbooks.com/

http://onebigtorrent.org/

http://www.downeu.me/ebook/

http://forums.mvgroup.org

http://theaudiobookbay.com/

The character’s name is Liquid Jay. He gets his magic powers from a ring that contains the history of dance moves from the 70′s. (Reference.)

He’s the creation of a guy named Jean Robert, aka Splack. Here is his Instagram.

Calling my trans siblings that do injections (and anyone else that does regular self-injections)!

This is a ShotBlocker. It’s perfect if you have a fear of needles, injections, injection pain, or any other kind of injection anxiety. You place the plastic spikes on your skin and firmly press them down while doing your injection. Having many different points of pressure distracts you from injection pain and I’ve found it helps mentally as well.

She replied, “I just want a hug, it won’t hurt her.”

Me: She. Said. No.  

When I first met my stepdaughter, if I asked for a hug, she wouldn’t say no, but she’d go into a protective stance and just wait. She was waiting for me to violate her boundaries. I told her “you don’t have to give me a hug if you don’t want one. You’re allowed to say no”. It took a while, but now she’s happy saying no.

Like

No means no, fuck off

It doesn’t matter what you’re saying no to, either

I’m a very touchy person and I love hugs but there are days where I don’t want to be touched. There are certain spots on my body that I don’t to be touched (i.e arms and shoulders).

My mom never respects my requests for her to not hug me so tightly or force kisses on me. I get that it’s a sign of affection but she’s a bit much with it and just poked in certain places makes me uncomfortable.

But guess who can’t say no because she’s just the daughter and has to obey her mother?

Next

Previous

AO3

…

“Well. Who might you be, little one?” he was in an alley, fists clenched, ready to fight. His clothes were torn and he was shaking from fear and cold. He’d been sure those vampires were going to kill him, but he was still going to go down clawing and scratching, before this strange, golden eyed man had appeared, two bodies at his feet where the vampires had just stood.

He didn’t answer, just hissed and stepped further back, pressing his back against the brick of the alley, eyes darting for an escape route.

“You’re a feisty little thing, aren’t you? I can teach you how to use that fire. You won’t ever need to fear the dark again.” He hesitated, and the man’s eyes flashed, as he knelt.

“My name is Janus. If you would like, you may come with me for a safe place to spend the night and think over my offer. I promise no harm will come to you.” He shivered, something in that voice soothing and lulling in a way that set his alarm bells ringing frantically. But he was tired and cold and hungry and knew once the adrenaline left him, he’d crash and be completely vulnerable to anything passing by. So he scowled, but took Janus’s hand.

“Virgil.” He muttered, surprised but too tired to protest as Janus picked him up, humming softly as they walked, sending him to sleep near immediately.

…

He was concentrating. His tongue was peeking out of his mouth, his eyes narrowed as he used all his focus.

“relax, Virgil. There is such a thing as too much concentration. You need to let go.” He let out a deep breath as Janus rested his hands on his shoulders from behind, a soothing, comforting weight.

“what if I can’t? What if I’m no good? What if all of this was a waste of time?” he asked, hearing Janus’s soft huff.

“Thinking like that you’ll never get anywhere. It’s all about belief, Virgil. Close your eyes.” He did as he was told, Janus’s voice honey smooth, the kind of sound he could drown in.

“imagine a light. Feel the soft heat, the gentle glow. Imagine it sparking to life between your fingers, growing until it sits in your palm. Now. Take a deep breath in… out… and make it real.” The last few words were whispered in his ear, and he shivered at the strange pull he felt within him, tugging at something deep inside his bones.

“open your eyes.” Janus’s voice was hushed, and he blinked them open, gasping, staring at his palm. A soft, violet ball of light sat in his palm, giving off a faint warmth. “See? Easy as pie.” Janus murmured, the smirk clear in his voice as Virgil laughed, a short, relieved, disbelieving noise.

His first spell. His first small, insignificant spell, but it was just the beginning of what Janus had to teach him, and he’d always been Janus’s star pupil.