per aspera ad astra

Depression Hotline:1-630-482-9696

Suicide Hotline:1-800-784-8433

LifeLine:1-800-273-8255

Trevor Project:1-866-488-7386

Sexuality Support:1-800-246-7743

Eating Disorders Hotline:1-847-831-3438

Rape and Sexual Assault:1-800-656-4673

Grief Support:1-650-321-5272

Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse:1-800-422-4453

UK Helplines:

Samaritans (for any problem):08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem):08001111

Mind infoline (mental health information):0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 [email protected]

b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care:08444779400 e-mail: [email protected]

Frank (information and advice on drugs):0800776600

Drinkline:0800 9178282

Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline:00 08001006614

India Suicide Helpline:022-27546669

Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7

suicide hotlines;

Argentina:54-0223-493-0430

Australia:13-11-14

Austria:01-713-3374

Barbados:429-9999

Belgium:106

Botswana:391-1270

Brazil:21-233-9191

China:852-2382-0000

(Hong Kong:2389-2222)

Costa Rica:606-253-5439

Croatia:01-4833-888

Cyprus:357-77-77-72-67

Czech Republic:222-580-697, 476-701-908

Denmark:70-201-201

Egypt:762-1602

Estonia:6-558-088

Finland:040-5032199

France:01-45-39-4000

Germany:0800-181-0721

Greece:1018

Guatemala:502-234-1239

Holland:0900-0767

Honduras:504-237-3623

Hungary:06-80-820-111

Iceland:44-0-8457-90-90-90

India:022 2754 6669

Israel:09-8892333

Italy:06-705-4444

Japan:3-5286-9090

Latvia:6722-2922, 2772-2292

Malaysia:03-756-8144

(Singapore:1-800-221-4444)

Mexico:525-510-2550

Netherlands:0900-0767

New Zealand:4-473-9739

New Guinea:675-326-0011

Nicaragua:505-268-6171

Norway:47-815-33-300

Philippines:02-896-9191

Poland:52-70-000

Portugal:239-72-10-10

Russia:8-20-222-82-10

Spain:91-459-00-50

South Africa:0861-322-322

South Korea:2-715-8600

Sweden:031-711-2400

Switzerland:143

Taiwan:0800-788-995

Thailand:02-249-9977

Trinidad and Tobago:868-645-2800

You wanna know what happens once you kill yourself? Your mother comes home from work and finds her baby dead and she screams and runs over to you and tries to get you to wake up but you won’t and she keeps screaming and shaking you and her tears are dripping onto your face and your dad hears all the screaming and runs into the room and he can’t even speak because the child that he loved and the child that he watched grow up is gone forever and finally your little sister runs into the room to see what all the fuss is about and she sees you dead. The person she looked up to and loved. The person she bragged about to  her friends, the person she wanted to be just like when she grew up, the person that made her feel safe. But she’s never really going to get to grow up and smile and laugh and love because she’ll always be consumed with this feeling of missing you. And now there’s something missing from your family and they can barely look at each other anymore because everything reminds them of you but you’re gone and hurts more than anything. and you think that your mom never cared because she was always busy and yelling at you to finish your homework and clean your room and forgot to say I love you sometimes but really, she loved you more than anything and she doesn’t leave the house anymore, she can’t even get out of bed and she’s getting thinner and thinner because it’s too hard to eat. Your father had to quit his job and he doesn’t sleep anymore, every time he closes his eyes he sees his baby dead, and the image never goes away no matter how much alcohol he drinks. And at school your best friend sees that your seat is empty and she gets this sick feeling in her stomach and that’s when she hears the announcement. You killed yourself. And suddenly she’s screaming and crying in the middle of class and no one even bothers comforting because they’re all  busy sitting there staring at your empty seat with tears dripping down their cheeks and all she wants is for you to hug her and tell her it’s gonna be okay like you always did, but this time, you’re not there to do it, everything is dark now that you’re gone and her grades are slipping, she barely goes to school anymore and she ended up in hospital after taking too many pills because she wanted to see you again. the girls who used to make fun of the way you dressed feel their throats get tight, they don’t talk to each other anymore, they don’t talk to anyone, they’re all in therapy trying so hard not to blame themselves but nothing works. and your teacher who always gave you a hard time stares blankly at the wall, she quits her job a few days later. And then your boyfriend hears the news and he can’t breathe, he still calls you a lot just to hear your voice and he talks to you on facebook but you never message him back, he can’t fall in love again because every girl he meets reminds him of you, he’s never going to get over you, he loved you and he cries himself to sleep every night, hating himself and slicing his skin because he couldn’t save you and he’s never going to hold you in his arms or hear you laugh again. Now everyone who knew you, whether they were a big part of your life or someone you passed in the hallway a few times a week, they carry this aching feeling around inside them because you’re gone, and they miss you, and they don’t know why you left but it must’ve been their fault and they should’ve stopped you and they should’ve told you they loved you more and that feeling is never going to go away. And so you killed yourself

This is the Automatic Braking System that engages when you start sliding while braking. You will know when it kicks in because:

It sounds TERRIFYING. you will likely think something is breaking(ha braking) because it is a series of rapid CLUNKS.

The brake pedal will PUSH BACK AGAINST YOUR FOOT. DO NOT TAKE YOUR FOOT OFF THE BRAKE PEDAL.

The system rapidly applies and lessens the brakes on your wheels, which helps prevent you from sliding. If you take you foot off the brake, it will disengage and take until you slam on the brakes again to start over. Just keep the pressure until you stop.

Other driving tips:

You are most likely to spin out while changing directions, whether that is lane changes or turns. This is especially true when coming off a clear road to a snowy/icy one. Keep it slower than you think (seriously, like under 20-15 mph) when turning.

If the road looks WET, it could be BLACK ICE. This is a very thin layer of ice and it is SLICK. Go slow.

If you lose traction while going forward/turning, let go of the wheel for a second and let off the gas (don’t brake). Your wheels will try to straighten, and then you can feather the gas until your tires catch.

As always, when in doubt, go slow. Assume everyone is an idiot and has never driven in these conditions before.

If you disagree with me, unfollow my blog, block me and never look at my blog again.

Out of 19000+ followers I have, only one of you actually reblogged about this issue, yet a lot of you have reblogged and liked a picture by playboy about catcalling and that how men should never do it.

Additionally, I have received abuse in my ask box (which I will be answering when I can) and threats. In particular death threats and rape threats.

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward

IT HAS ALSO BEEN REALLY HELPFUL FOR UNDERSTANDING ONLINE MOB HARASSMENT.

So if you’ve ever been bombarded w threats to be raped/killed, (so…if you’re a minority and you’ve been on the Internet for a while), this book might be useful for getting clarity around the whole entitled, abusive mindset that drives certain kinds of people to behave that way. And by “getting clarity”, I mean (for me) being able to go “oh, that’s what’s happening” and not really feel scared anymore. Or angry, or drawn out into it, or anything.

Children need to make mistakes and discover that it’s not the end of the world. That’s how they gain the confidence to try new things in life.Toxic parents impose unobtainable goals, impossible expectations, and ever-changing rules on their children. They expect their children to respond with a degree of maturity that can come only from life experiences that are inaccessible to a child. Children are not miniature adults, but toxic parents expect them to act as if they are.

Me: Alright, are you ready, Hattie?

Hattie: Meow

Me: *sings* ♪ If you’re happy and you know it, say “meow” ♪

Hattie: Mraaow

Me: ♪ If you’re happy and you know it, say “meow” ♪

Hattie: Mrah

Me: ♪ If you’re happy and you know it, and you really want to show it, if you’re happy and you know it, say “meow” ♪

Maybe you’re having a stressful day. Maybe you just need a deep breath. Maybe you just didn’t realize how stressed you are. It’s okay! You deserve love and warmth in your life.

Are you comforted by words? 

Here’s an Emergency Compliment

Here are some kind words you can personalize with your name 

Here are 15 more emergency compliments 

Here is a Self Esteem Boosting Confidence Machine 

take a moment - video 

believe in yourself - video 

Inspiration from Jacksepticeye - PMA 

encouragement from Mr. Rogers - video 

you are ENOUGH - video 

Do you need to hear some pleasant ambient sounds?

How about rain sounds you can customize? 

You can listen to a cafe here  

or how about a crackling fireplace?  

ASMR? Stimming? 

Soap cutting ASMR - video 

more soap ASMR - video 

a 4 hour ASMR video to help with sleep 

ASMR face and scalp massage - video

ASMR slime - video 

the most satisfying video in the world 

more satisfying videos 

Lora Zombie speed painting - video 

Agnes Cecile speed painting - video  

the fastest workers in the world - video 

how candy canes are made - video 

Mr. Rogers shows how crayons are made - video 

How about a game or activity distraction?

Play 2048 here 

A whole website of free games!  

play chess against a computer 

Here are some coloring pages you can do online!  

Play Flow online here 

here’s a game where you stretch a giraffe’s little neck to give kisses 

Learn about the history of life on earth with PBS Eons 

Do you need something soothing?

Control the pattern of rain here! (flashing colors warning)

try doing nothing for two minutes 

Vent to a stranger online for FREE!  

weavesilk, where you can create a soothing pattern 

have you ever been to the nicest place on the internet? 

watch Bob Ross bring joy to painting - playlist 

How about a laugh?

Vines you can show your grandparents 

History of the entire world, I guess  

History of Japan 

Rhett and Link caption fails 

Thomas Sanders Vines 

The Demented Cartoon Movie (warning for flashing colors) 

The ASDF movie 1-11 

The Horribly Slow Murderer with the Extremely Inefficient Weapon by Richard Gale  (warnings for some bruises and some violence)

Rhett and Link VS Hank Green - SHUT UP AND DANCE 

It’s going to be okay. Today may be the worst day of your life - but tomorrow won’t be. Life is a series of ups and downs, and that means there’s going to be good and bad. Drink some water, let yourself cry if you need to, and get a good night’s sleep. You’ll feel better in the morning. 

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This made me so very hungry.