we have fun here

... and suddenly code monkeys are getting fired because their dumbfuck bosses think chatgpt is the same thing.

One of my favourite illustrations of this was in a First Aid class. The instructor was a working paramedic. He asked, “Who here knows the stats on CPR? What percentage of people are saved by CPR outside a hospital?”

I happen to know but I’m trying not to be a TOTAL know it all in this class so I wait. And people guess 50% and he says, “Lower,” and 20% and so forth and eventually I sort of half put up my hand and I guess I had The Face because he eventually looked at me and said, “You know, don’t you.”

“My mom’s a doc,” I said. He gave me a “so say it” gesture and I said, “Four to ten percent depending on your sources.”

Everyone else looked surprised and horrified.

And the paramedic said, “We’re gonna talk a bit about some details of those figures* but first I want to talk about just this: when do you do CPR?”

The class dutifully replies: when someone is unconscious, not breathing, and has no pulse.

“What do we call someone who is unconscious, not breathing, and has no pulse?”

The class tries to figure out what the trick question is so I jump over the long pause and say, “A corpse.”

“Right,” says the paramedic. “Someone who isn’t breathing and has no heartbeat is dead. So what I’m telling you is that with this technique you have a 4-10% chance of raising the dead.”

So no, artists did not stop the Vietnam War from happening with the sheer Power of Art. The forces driving that military intervention were huge, had generations of momentum and are actually pretty damn complicated.

But if you think the mass rejection of the war was as meaningless as a soufflé - well.

Try sitting here for ten seconds and imagining where we’d be if the entire intellectual and artistic drive of the culture had been FOR the war. If everyone thought it was a GREAT IDEA.

What the whole world would look like.

Four-to-ten percent means that ninety to ninety-six percent of the time - more than nine times out of ten - CPR will do nothing, but that one time you’ll be in the company of someone worshipped as an incarnate god.

If you think the artists and performers attacking and showing up people like Donald Trump is meaningless try imagining a version of the world wherein they weren’t there.

Yes, it’s just a pie. Yes, the pie itself doesn’t do much direct damage in the grand scheme of things. But the pie is resistance, and resistance inspires resistance. Resistance inspires survival. Throwing pies sometimes starts a movement. Throwing pies sometimes saves lives.

And of course, we haven’t spoken about the inherent morality of throwing pies at oppressors in a world where oppressors have outlawed pie throwing. At the very least, pie throwing is a reminder to the oppressors that no matter how much money they have, no matter how much power they have, there are still some people, some moments they can’t control.

Yes, peaceful protests can change things on their own - blocking traffic, preventing customers (and employees!) from entering a business, and so on.

But the unspoken part, is what they do is demonstrate that this is an issue that people will turn out in force for. Both to those in power who need to listen, and those trying to share the message: we are not alone, and we will do this thing if it needs to be done.

Sometimes the powers that be forget this - or think they can elide it - but the connection is there. When people aren’t allowed to talk about things affecting their work, whether it’s their wages or that the “please please pleas epleas pleas resign we’ll pay you we prommy” email is clearly a huge scam, that lack of connection takes agency and power from those people.

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

You literally have to collect rare stones from remote locations, put them into specific formations to work. All of this gets written down in symbols which don't make sense to the uninformed. It gets powered by energy which can not be seen in most cases.

1) US politicians in deep red districts being confronted by their increasingly angry constituents.

2) Seeing the size and number of protests happening at tesla dealerships (scroll TeslaTakedown or check out Alex Winter’s feed)

Protests are happening and they are getting bigger

Town halls are overflowing and when politicians run, people are starting to meet them at their offices or vacation spots

But it can be reversed. Start small. If you hit this post then take 5 minutes to put your phone down in another room and do something. Do a crossword. Go for a walk. Be present! CBT is a hugely successful therapy for phone addiction and can even reverse the damage done to your brain.

Parable of the Polygons - an interactive experiment that shows how tiny individual biases can collectively cause segregation on a massive scale.

To Build a Better Ballot - an interactive experiment that shows the alternatives to the voting systems we currently use and how they can be more representative and democratic, along with their faults.

Coming Out Simulator - a short interactive story/novel about coming out, based off of Case’s own experiences. Not one I’ve played myself but still one I can recommend.

Loopy - a very simple but useful tool to show how systems interact with each other and how things can self-propagate.

The thing about the Death Spiral is it is nearly impossible to escape. It starts innocuous enough, with a few hours getting shaved off every week. And true enough at first you probably didn't need those hours. They were the slack, the extra hands that helped distribute the work and made it easier on everyone. You might not even notice they're gone. Maybe the morning rush is a little harder to handle, maybe there isn't as much time to chat as there used to be. But on the whole nothing has changed. You're still hitting your sales quota and, hey, everyone seems to be working a little harder. That's good, right?

Then the next quarter rolls around. You exceeded your quota. Upper management is very excited. But now your new quota is even higher than it would have been if you had simply performed to expectations. You raise prices a bit, push more expensive drinks, and sure, cut a few more hours. Bit by bit the slack gets tighter. The fat gets trimmed. All because continual growth, continual improvement, is not just demanded, but expected.

The endgame of the Death Spiral is the expectation that every worker will operate at 100% efficacy 100% of of the time, and that nothing will go wrong ever. It never reaches this point, as any food service worker will tell you, shit goes wrong. Service gets worse, you lose a few customers, and you miss your quota. This is the point of no return, because the only way to solve the problem is to add more hours. But there's no way upper management will approve spending more money. On a failing store? Don't be ridiculous. Maybe get those numbers up and we'll consider adding hours back. But the only way to get those numbers up is with no hours. It's a Catch-22. You're trapped. Slowly, inevitably, the store fails, and then closes.

The Death Spiral is a doomed strategy, but it is the one corporations push in response to investor pressure. It tricks workers into more work for the promise of relief later, if they do well and succeed, not realizing they'll only be asked to do even more next time. So how do you fight it? Know your worth. Don't let anyone give you more work without some kind of kickback. Don't fool yourself into thinking that being indispensable will lead to a reward later.