#untamedstrength

Felt good to be back in the gym. I'm working my way back up. . . #stronglifts5x5 #barbell #untamedstrength #ketogenicdiet #ketotransformation #ketogeniclife #ketodinner #ketodiet #keto #ketoliving #ketobreakfast #ketoresults #ketofood #ketorecipes #ketogenic #ketolunch #ketoweightloss #ketomeals #ketocommunity #ketojourney #ketogains #ketolife #ketocoffee #ketoaf #ketosis #ketofam #ketomom #ketofriendly #ketones (at Little Elm Rec Center) https://www.instagram.com/p/BoUJ_RhA68g/?utm_source=ig_tumblr_share&igshid=15bkv0wez4hg9

When life rocks your boat sometimes you just gotta row harder yeah? Special note for those that are new to lifting I don't perform explosive rows like this often and definitely don't recommend doing so to start out. I have specific goals and reasoning for the positioning and the explosiveness is just fun sometimes. Also let's face it with all the support I have been receiving it's hard not to feel like a savage some days and twist the iron throttle a bit. Thank you all for the support and motivation on my pages! . . . I highly recommend @thedorianyates @doctor.deadlift @drdeadlift @neversate and of course @untamedstrength for those looking to break into the barbell row for real. I consider myself a total rookie at it and am humbled by these guys all the time. . . Thank you all again, - M.B.T -🤙🏼💪🏼🐆🇺🇸 #teampixel #barbellrows #dorianyates #untamedstrength #neversateathletics #powerlifting #rowharder #lifeswaves #rocktheboat #clinchgear #barbellworkout #barbelllife #backworkout #latworkoutsgiveyouwings #actorfit #trainuntamed #sufferbeautifully #tuffwrapsvillian #tuffwraps #tuffwrapsuk #latworkout #backday #backdayworkout # #strengthmotivationknowledge #makingacomeback #clinchgearshorts #cutoffshirt #bodybuilding #rockstarenergymodels #thankyourockstarenergy https://www.instagram.com/p/CLs6oewBNVC/?igshid=ihynukkyfnif

⋭⋭🎽🎗ATHLETE SPOTLIGHT🎽🎗⋬⋬ ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ 🏆 Athlete: Alan Thrall @untamedstrength ******** 🛸 Activity: Sumo Deadlift*************** 🎨 Artist: Isuardi @ijur ************** ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ ✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨ ____________⦔⦔⦔⦔⦔⦔⦔⦔⦔BIO⦓⦓⦓⦓⦓⦓⦓⦓⦓ ____________ Alan should be a millionaire for all the content he puts out. He is so educational and so positive. He teaches the basis of lifting techniques mostly but not limited to powerlifting and Olympic lifting. If you need a guide follow all his work.
 ✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️✨ #Barbell #RHOTE #untamedstrength #powerlifting #health #fitnessandhealth #fitness #legday #workout #sumodeadlift #usmc #definition #homeworkout #olympiclifting s #heavy
 #digitalpainting #digitalart #art #illustration #anime #characterdesign #drawing #painting #artwork #digitaldrawing #digital #photoshop #digitalillustration #illustrator #fantasyillustration https://www.instagram.com/p/CBxz5NXJN2x/?igshid=4ldsbi7tnkdp

Iron Gauntlet 2019 picture with Alan thrall and some of the folks who came out to watch and support. #mikewestfitness #untamedstrength (at Untamed Strength) https://www.instagram.com/p/ByL5L_6AFH0/?igshid=1wfc8mrko7oqw

Iron gauntlet strongman competition 6/ 2019 Third event in the whole yoke walk/farmers medley seta's time was 24:98 she took second place. first place time was 24:26 #mikewestfitness #strongwomantraining #untamedstrength #strongmantraining #strongwoman #beastofthebay #yoke #yokewalk #farmerscarry @untamedstrength #irongauntlet (at Untamed Strength) https://www.instagram.com/p/ByLSyb5A29H/?igshid=y4nay3g8j12k

Same shirt different day! Those old shorts won't stay up. Ket🥑 on, friends! . . . . #transformationtuesday #healthylifestyle #stronglifts5x5 #untamedstrength #walking #nutrientdense #keto #ketodiet #ketogenic #ketosis #ketolife #omad #intermittentfasting #ketotransformation #fitness #ketoaf #beforeandafter #nsv #winning #omadketo #ketogains #ketofood #ketoliving #ketojourney #fatfueled #fatadaptedlife (at Little Elm, Texas) https://www.instagram.com/ketofitnesstransformation/p/BpRm_YmBV2B/?utm_source=ig_tumblr_share&igshid=wr54mu2zjy7t

Give a shout out to #untamedstrength For this idea, just built tire pull today and pulled atlas balls and weights on it, fun and good workout.... Trust the process #kcstrongman https://www.instagram.com/p/BoFVMqPl05GANp3TVa1TKdc68OEyXGtPW7HUYY0/?utm_source=ig_tumblr_share&igshid=1rhswtkdjc2qh

Thanks Vanessa👊🏽 #UnTamedStrength