Jun 19, 2019
🎶Making my way downtown 🎶 #crossfit #wastrongman #boricua🇵🇷 #yokewalk #rfxcrossfit #roarfitness247 #latinasthatlift🏋🏽 #fuerte💪 #fuerteaflatinaaf https://www.instagram.com/p/By5F5aCB8aL/?igshid=nbar48ermyj2
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🎶Making my way downtown 🎶 #crossfit #wastrongman #boricua🇵🇷 #yokewalk #rfxcrossfit #roarfitness247 #latinasthatlift🏋🏽 #fuerte💪 #fuerteaflatinaaf https://www.instagram.com/p/By5F5aCB8aL/?igshid=nbar48ermyj2
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Tommy at the strongman Nationals 2017 linqs Hotel Las Vegas 11-9-207 840lb yoke walk.#mikewestfitness #strongmantraining #startingstrongman #strongmancorporation #yoke #yokewalk #strength #beastofthebay (at The Linq)
The capacity to move large loads over long distances quickly. #crossfit #mygirlisstrongerthanyours #teameverlasting #yokewalk @norsestrength @crossfit @morg0127 (at Crossfit Everlasting)
@bernyok (AKA: THE CAMBODIAN SAMURAI) BANGING OUT SOME YOKE CARRIES/WALKS. :::GREAT FULL BODY GPP WORK💪🏼💪🏼💪🏼::: #animalbraininc #animalbrainathlete #yoke #yokecarry #power #strengthtraining #weightloss #weightlifting #gpp #crossfitter #strongman #swole #gains #gainz #fitnessmotivation #fitness #roguefitness #nutrition #pureperformancenutrition #precisionnutrition #Repost @bernyok (@get_repost) ・・・ Yoke Carry. Increasing the weight weekly. 545lbs for 4 sets of 25ft #Strongman #YokeCarry #YokeWalk #SonyA6000 #SonyAlpha #CrossFitRanchoCucamonga #CFRC #Powerlifting
A little glimpse of yesterday's team station workout! #farmerscarry #yokewalk #skierg #tireflips #sledpull #sledpush #teamwod (at Crossfit Everlasting)
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GREAT TO SEE @bernyok (aka: THE CAMBODIAN SAMURAI) GETTING AFTER IT WITH JD 💪🏼💪🏼💪🏼. #powerlifter #weightlifter #strongman #bodybuilder #crossfit #conjugatestrong #WestsideCertified #strengthcoach #yokewalk #strengthisking #strengthtraining #cambodiansamurai #animalbrainathlete @crossfitranchocucamonga
#Repost @trannosaurusflex ・・・ Tried yoke walks for the first time at @tysonsplayground and maaaaannnnnn they are a lot harder than they look! 325lb just compressing me down and the yoke kept slipping off my back. Definitely super fun though! Strongman training is awesome conditioning! #strongman #yokewalk #conditioning #flexfriday #TPStrong #TysonsFitClub #naturalmuscle (at Tysons Playground)