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#13 May 2026

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ ♡❝The Harmonia System – Progress Log #13 May 2026❞♡ ♡5.1.2026-5.31.2026♡

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┆ ┆ ┆જ ✾

┆ ° ♡ • ➵ ✩ ◛ °

┆彡

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₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ Tables Of Content

🎹Introduction/Miscellaneous🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

🎹Tulpa Forcing/Other🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

🎹Outro/Ending Notes/Warp Up🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

🎹Introduction/Miscellaneous🎹 ﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

♡ 6.7.2026; I apologize for posting these so late, I was quite busy and sick. I am still Tulpa forcing as usual. Sickness ain't gonna keep me from forcing as we all know from previous logs when I got sick lol. I've also been busy catching up with my other to-dos and feeling kinda lazy but trying. I think this is one of my longer written logs due to me being really consistent with everything. I do appreciate everyone who reads these!

♡ 6.7.2026; I still gotta practice my own mind voice by reading, I'm just kind of lazy when it comes to reading my books (I mean physical books) because I have too many and idk what to read. But I think if I practice reading with my mind voice I'd probably have more vocal tulpas since I mostly subvocalize with myself. That's probably the only skill that's making it difficult for me to have vocal tulpas at least that's what I think. Cause I put in the work for forcing. I'm just kinda nervous if I start practicing reading with my mind voice, it'll be all for nothing because what if I don't get results? But that's probably just useless worries. I need to find the time when I can sit and read alone.

🎹Tulpa Forcing/Other🎹

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆ ╔═════ஓ๑♡๑ஓ═════╗

Daily Gaols Using SMART goals method Note: May change as month develops Hour Count [Narration]: 8+ Hours Meditation: Daily, mostly every night (trying) Impositions Practice: 5 Minutes

╚═════ஓ๑♡๑ஓ═════╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

╭──────༺♡༻──────╮

Note: May change as month develops Vocality: I feel like mine voice is developing. Presence: Yes Tulpish: I think so Physical Touches/Impositions: It felt strongly Switching/Possession: N/A Fronting/Co-Fronting: N/A Other Impositions: N/A

╰──────༺♡༻──────╯

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

╔═══.·:·.☽✧ ✦ ✧☾.·:·.═══╗

Monthly Summary: (Sorry if this is long) I started getting into a strong routine as you all can see. Which I'm proud of since it's hard to get into routines. I have a lot of my other tracking on my other log on Tumblr as well. I spent most of the month trying to understand how my brain works, then I kinda got spacy towards the end of the month. I'm honestly pretty surprised with how much I manage to stay consistent this month. Areas of Improvement: I think I did pretty good this month which is nice.

╚═══.·:·.☽✧ ✦ ✧☾.·:·.═══╝

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

╔.★. .═════════════╗

Narration: 282:59:45 hrs Meditation: 27:15:53 hrs Imposition: 03:16:44 hrs Source Content of my tulpas: 148:19:57 hrs Subliminal (s) Time(not all Tulpa related): 131:48:17 hrs Divination/Tarot & Oracle Cards: 05:06:13 hrs [#17-26 readings; Basically 9 Readings] Practicing Vocality/Parroting: 02:03:03 hrs

╚═════════════. .★.╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

🎹Tulpa Forcing/Other🎹 ┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

♡5.1.2026; I narrated for like 4 hours before bed which I usually don't do that, usually I take breaks at night for myself when narrating. I had dreams of my tulpas I was hugging one of them who was acting like a brat but enjoyed my hug anyways.

I listened to my subliminals and their voice lines as well.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I think I fell asleep, I should really stop taking my melatonin gummies and meditating and wait until I'm done meditating to take them. I was also saying affirmations while meditating. Nothing much to note. I did have dreams about my tulpas though which is probably a sign!

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 13:56:26 hrs 🎲Tulpa meditation: 00:17:38 mins 🎲Imposition Practice: 00:05:18 mins

♡5.2.2026; I did tarot & Oracle card readings on myself.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I did pretty good meditating but kinda got distracted a bit.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

I took out my tarot card kit to shuffle my cards and The Fool somehow was in the back of the deck which the Fool was the last card again last time I shuffled my deck which I find funny.

I shuffled all three of my decks.

🎲Tulpa narration: 12:01:00 hrs 🎲Tulpa meditation: 00:10:32 mins 🎲Imposition Practice: N/A

♡5.3.2026; I did a tarot card reading. 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating a bit saying affirmations and focusing on my breathe I got pretty focused at one point.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

I had such a weird dream I broke up with one of my tulpas and he got mad and I hid in a black like bush/tent and he sucker punched me. I'm not even sure if he meant it. I know they would never actually do that in real life.

🎲Tulpa narration: 08:58:59 hrs 🎲Tulpa meditation: 00:07:21 mins 🎲Imposition Practice: 00:03:40 mins

♡5.4.2026; I've been focusing on trying to connect with my tulpas again.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating but I think I fell asleep a but I tried. But I tried doing the usual. I also was listening to meditation.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:19:21 hrs 🎲Tulpa meditation: 00:45:31 mins 🎲Imposition Practice: 00:05:08 mins

♡5.5.2026; I was kinda doing a new method to help me talk better to my tulpas. I also did a small Oracle card reading.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating just focusing on my breathing I think I was kinda getting distracted at some point too.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:59:43 hrs 🎲Tulpa meditation: 00:12:21 mins 🎲Imposition Practice: 00:05:42 mins

♡5.6.2026; I had a dream about my tulpas.

I also listened to their voice lines & my subliminals overnight as well.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I listened to meditation music and this audio file. I might remake my own meditation guided track. I mean mine is good enough but it's like 29 mins and I get bored of it. 

𖹭 Anyways, I think I was getting distracted and sleepy. I think I got distracted but I meditated pretty late.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 10:34:50 hrs 🎲Tulpa meditation: 00:23:55 mins 🎲Imposition Practice: 00:04:22 mins

♡5.7.2026; I had a dream relating to my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I don't think that's accurate time. I think I fell asleep and kept my alarm on but I did try meditating a few times.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I've been doing slightly different methods to improve my tulpa narration. I felt my tulpas presence strongly and more stabilized. I also am still practicing ADA/Reality checking for lucid dreaming along with daily affirmations.

🎲Tulpa narration: 10:18:43 hrs 🎲Tulpa meditation: 03:25:13 hrs 🎲Imposition Practice: 00:05:03 mins

♡5.8.2026; I feel my tulpas presence much more easily and stable now, I can tell who's who and it's pretty vivid. I also recently added affirmations to deal with my high expectations of vocality which was inspired by what @Saruzer ! 🩷💕

I think that's starting to help me. I also have been doing my own methods and such.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I fell asleep while I was meditating but I had a vivid dream about one of my tulpas and I were playing Tomagochi life together. I also saw symbolism of other of my tulpas too.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:02:11 hrs 🎲Tulpa meditation: 00:12:52 mins 🎲Imposition Practice: 00:04:23 mins

♡5.9.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I fell asleep during meditation again, I keep feeling so sleepy recently. I had dreams of my tulpas again.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:54:08 hrs 🎲Tulpa meditation: 01:17:24 hrs 🎲Imposition Practice: 00:06:01 mins

♡5.10.2026; I think I had dreams of my tulpas, also happy mother's day!

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating but I keep falling asleep in because I'm so sleepy. I was also meditating to meditation music.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:38:41 hrs 🎲Tulpa meditation: 00:07:47 mins 🎲Imposition Practice: 00:05:32 mins

♡5.11.2026; It's my dad's, dogs, and one of my friends birthday today which is crazy!

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was kinda awake before meditating but I think I passed out again. I was listening to Neville Goddard's books also while meditating.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I am going to practice parroting their mind voices only for a few minutes a day. I did kinda do this method once back in March 2025 but stopped after a day. I was able to easily practice my tulpa’s mind voice (since I'm focusing on one). It was surprisingly pretty easy and almost automatic.

I was doing a tarot card reading on my tulpas instead of me and all three of the cards are literally all about change, transformation, and death (for those who don't know death is usually the ultimate transformation & not really actually death).

🎲Tulpa narration: 08:02:56 hrs 🎲Tulpa meditation: 00:40:45 mins 🎲Imposition Practice: 00:05:48 mins 🎲Practicing Vocality / Parroting: 00:05:13 mins

♡5.12.2026; I listened to their voice lines & subliminals overnight for the last two days.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was mediating but I think I fell asleep again. I was saying my affirmations along with visualizing. I was listening to meditation music too.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing parroting using my same tulpa I used yesterday.

By the way I've been listening to more guides and looking around for some. This one is what I started.

https://docs.google.com/document/d/1mSaPARuohFEO7qX3gVgKAh69XwU0VlKwnD0I_-nddvk/mobilebasic

I also liked this I found this interesting.

I also liked this I found this interesting.

I have done a tarot card reading about my tulpas.

🎲Tulpa narration: 08:45:42 hrs 🎲Tulpa meditation: 00:22:49 mins 🎲Imposition Practice: 00:05:09 mins 🎲Practicing Vocality / Parroting: 00:05:07 mins

♡5.13.2026; It's official I've been Tulpa narrating 8+ hours for 3 months (90 days) and 283 days overall narration streak (9 months & 9 days). I do feel progress is going good I feel their presence very strongly and individually and tulpish much better than before. I am understanding how they communicate to me better because they are becoming more distinct as well.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating I think I almost got into a trance state since I was practicing SATS (if you guys don't know SATS is a State Akin To Sleep from Neville Goddard) and I felt it being real.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I am listening to my subliminals/affirmations in the background while doing other things and I thought I heard someone like my mom saying my IRL name but when I looked around my house nobody is home.

🎲Tulpa narration: 08:06:18 hrs 🎲Tulpa meditation: 00:22:40 mins 🎲Imposition Practice: 00:05:17 mins 🎲Practicing Vocality / Parroting: 00:05:27 mins

♡5.14.2026; I think I saw one of my tulpas and was interacting with them in my dreams.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was listening to Neville Goddard's books again and while meditating. I then fell asleep I think through the meditation.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practiced parroting with a different Tulpa today while also doing something slightly different by narrating to them and having them respond.

I should probably note I've been taking advice from @Saruzer which have been very good and useful! I recommend checking out their PRs as well!

🎲Tulpa narration: 09:18:07 hrs 🎲Tulpa meditation: 01:35:56 hrs 🎲Imposition Practice: 00:07:14 mins 🎲Practicing Vocality / Parroting: 00:05:09 mins

♡5.15.2026; I woke up and heard what sounded like moms voice in my head saying my name but Mom wasn't home. My tulpas gotta learn to use their own voices instead of family voices.

I had dreams of my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was pretty exhausted all day too so I fell asleep when meditating. I was somewhat listening to Neville’s books. I did hear someone call my name though after I woke up from sleep.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I just used the same Tulpa yesterday practicing some parroting.

🎲Tulpa narration: 08:03:43 hrs 🎲Tulpa meditation: 00:40:22 mins 🎲Imposition Practice: 00:07:09 mins 🎲Practicing Vocality / Parroting: 00:05:16 mins

♡5.16.2026; I had more interactive dreams with my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I keep falling asleep when meditating I need to figure out how to meditate without falling asleep.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing parroting with another different Tulpa. It was slightly difficult but I tried my best.

🎲Tulpa narration: 08:41:22 hrs 🎲Tulpa meditation: 00:10:04 mins 🎲Imposition Practice: 00:06:41 mins 🎲Practicing Vocality / Parroting: 00:05:43 mins

♡5.17.2026; So, I got these hello Kitty playing cards to practice cartomancy so I spent like 2 hours writing down different meanings and research I've done. I want to use them mainly for channeling.

I can understand if people don't use tarot/ Oracle/ cartomancy for tulpamancy. To be honest, I find it to be a fun motivator.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was listening to theta waves but I think I fell asleep I was trying to do affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practice parroting with a different Tulpa. Kinda distracted but tried.

I keep feeling a strong feeling like something wants to speak in my brain.

Also, I keep automatically trying to narrate/talk to my tulpas. Even now when I don't narrate I keep directing my thoughts to them almost subconsciously.

I listened to more of that long guide I found.

🎲Tulpa narration: 08:42:41 hrs 🎲Tulpa meditation: 01:19:32 hrs 🎲Imposition Practice: 00:06:48 mins 🎲Practicing Vocality / Parroting: 00:05:06 mins

♡5.18.2026; I had dreams about my tulpas. https://youtu.be/-sBCJ0M64hE?si=fqJzvNh8bZDygXEt

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was listening to the long Tulpa meditation twice but I fell asleep both times but I did have dreams about my tulpas so that's something.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practiced talking & parroting to another tulpa today that I practice with before. It was somewhat difficult but not really.

I was narrating to my tulpas and one of them, which happened to be the one I practiced parroting with randomly said I was passionate. It's odd because I remember past times getting vivider voices from them so I'll take this as a result. It sounded similar to how I visualize their voice too.

🎲Tulpa narration: 08:28:05 hrs 🎲Tulpa meditation: 02:54:13 hrs 🎲Imposition Practice: 00:08:02 mins 🎲Practicing Vocality / Parroting: 00:06:08 mins

♡5.19.2026; I had a dream about my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was listening to the long meditation again and fell asleep to it.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing parroting with a totally different Tulpa and the responses seem almost automatic which is nice.

🎲Tulpa narration: 08:05:13 hrs 🎲Tulpa meditation: 00:15:00 mins 🎲Imposition Practice: 00:05:41 mins 🎲Practicing Vocality / Parroting: 00:06:14 mins

♡5.20.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was going to be busy today and I was sleepy and wanted to get enough rest before I fall asleep. I just did a quick meditation before going to bed. I did my affirmations and what not.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practiced parroting later because I was pretty busy today.

🎲Tulpa narration: 08:59:14 hrs 🎲Tulpa meditation: 00:11:28 mins 🎲Imposition Practice: 00:06:45 mins 🎲Practicing Vocality / Parroting: 00:06:20 mins

♡5.21.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was just meditating a bit before bed. I was saying affirmations and what not.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing parroting again with a different Tulpa.

I noticed something interesting with my tulpas when I don't give them attention or get distracted. I feel tingles of them touching me.

🎲Tulpa narration: 08:26:21 hrs 🎲Tulpa meditation: 00:15:43 mins 🎲Imposition Practice: 00:07:26 mins 🎲Practicing Vocality / Parroting: 00:06:10 mins

♡5.22.2026; I joined a new Tulpa server which seems interesting. They have daily affirmation reminders and self care reminders which are nice.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating while saying affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

So, I practice parroting with another different Tulpa and the voice is almost automatic.

I was trying to get my guniea for my lil sis and I felt warmth on the side of my arm as if someone was touching me. This also happened yesterday when I was re-making my bed it felt like someone began hugging me since I felt like body head aganist me.

I just asked about my tulpas what they want me to know and I got 2 of cups.

🎲Tulpa narration: 08:43:33 hrs 🎲Tulpa meditation: 00:09:00 mins 🎲Imposition Practice: 00:16:11 hrs 🎲Practicing Vocality / Parroting: 00:06:09 mins

♡5.23.2026; I think I had dreams of my tulpas but I can't entirely remember.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was just listening to my subliminals and voice lines with meditation music while I meditated. I basically said my affirmations and what not.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing vocality with another tulpa which I already practiced with before. I think I did somewhat good. I was able to automatically think about what “in character” my tulpas would say when I practice vocality.

🎲Tulpa narration: 08:21:16 hrs 🎲Tulpa meditation: 00:46:23 mins 🎲Imposition Practice: 00:07:07 mins 🎲Practicing Vocality / Parroting: 00:06:16 mins

♡5.24.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating while listening to Neville Goddard's books, I was saying affirmations and what not.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was practicing parroting with one of my other tulpas. It was a bit difficult until towards the end.

🎲Tulpa narration: 09:51:38 hrs 🎲Tulpa meditation: 00:37:12 mins 🎲Imposition Practice: 00:06:14 mins 🎲Practicing Vocality / Parroting: 00:06:16 mins

♡5.25.2026; My tulpas were very touchy and I felt/slightly heard some thoughts that aren't mine inside my head.

I was mostly playing Slendytubbies with my friend and re-organizing my folders.

Also happy memorial day!

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 My flashdrive isn't working on my phone since I updated my phone so I've been focusing on that. I did a small meditation.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practiced parroting at night instead of night because I was busy during the day.

🎲Tulpa narration: 09:00:37 hrs 🎲Tulpa meditation: 00:05:08 mins 🎲Imposition Practice: 00:08:23 mins 🎲Practicing Vocality / Parroting: 00:05:29 mins

♡5.26.2026; I'm still busy working on something I'll probably eventually get more time once I'm done.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I did a short meditation I am still pretty busy with everything.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

Just practiced with one of my tulpas parroting again.

🎲Tulpa narration: 08:23:16 hrs 🎲Tulpa meditation: 00:05:54 mins 🎲Imposition Practice: 00:06:01 mins 🎲Practicing Vocality / Parroting: 00:06:33 mins

♡5.27.2026; I went out today and was also pretty busy.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was also pretty sleepy so I spaced out but I was also busy today but still meditated.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I practiced parroting with one of my tulpas.

🎲Tulpa narration: 08:12:03 hrs 🎲Tulpa meditation: 00:11:14 mins 🎲Imposition Practice: 00:05:13 mins 🎲Practicing Vocality / Parroting: 00:05:07 mins

♡5.28.2026; I had a dream where I bought all the other games part of my tulpas source.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I did another short meditation I was super sleepy though.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

My parroting practice could be better but I tried.

🎲Tulpa narration: 08:46:19 hrs 🎲Tulpa meditation: 00:05:36 mins 🎲Imposition Practice: 00:06:13 mins 🎲Practicing Vocality / Parroting: 00:06:16 mins

♡5.29.2026; I went out to go babysit, I kept getting distracted from narration.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I keep falling asleep but I tried saying affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:59:11 hrs 🎲Tulpa meditation: 00:12:59 mins 🎲Imposition Practice: 00:07:59 mins 🎲Practicing Vocality / Parroting: 00:06:06 mins

♡5.30.2026; They are being so touchy right now, like I literally felt them caressing my fingers.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I felt very drowsy but I tried saying affirmations while meditating.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I think I'm going to make an art thread on here, I am currently making and editing it so I'm not sure when it'll be out. The masterlist is already out on my Tumblr.

🎲Tulpa narration: 08:55:52 hrs 🎲Tulpa meditation: 00:07:00 mins 🎲Imposition Practice: 00:07:31 mins 🎲Practicing Vocality / Parroting: 00:06:22 mins

♡5.31.2026; I had a dream about one of my tulpas.

My mom ordered me an 8 piece clicker counter because they weren't in the store. Surprisingly they are pretty cheap. I want to go on a mental diet again along with saying affirmations to myself more. I also got inspired again seeing this. Not sure if it's Tulpa related but it could help with tulpamancy.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating with affirmations but felt sleepy during the night so I meditated a bit in the morning. I did dream of one of my tulpas.

𖹭 I wasn't even trying to visualize one of my tulpas but I literally saw them in my minds eye when my eyes was close so vivid and I wasn't even sleepy I was awake. I also felt tingles as I sometimes feel them touching me when waking up.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I feel like the last couple of days my tulpas mind voices becoming slightly louder, of course it sounds similar to mine but I'm sure overtime it'll start sounding like them.

This is also an honorable mention I remember seeing this a long time ago(years ago). Again not sure if it's really related to tulpamancy but thought if anyone reads these, these could be of use and interest.

www.huffpost.com/entry/i-did-one-million-positiv_b_8887962

www.huffpost.com/entry/3-430-000-positive-affirm_b_10273754

www.huffpost.com/entry/what-i-learned-after-doing-7-million-positive-affirmations_b_594d6836e4b0f078efd9814b

Okay! So, I made an art thread for me and my tulpas! I might post my art work a bit late. https://community.tulpa.info/topic/26714-%E2%99%A1%E2%9D%9D%F0%9D%90%93%F0%9D%90%A1%F0%9D%90%9E-%F0%9D%90%87%F0%9D%90%9A%F0%9D%90%AB%F0%9D%90%A6%F0%9D%90%A8%F0%9D%90%A7%F0%9D%90%A2%F0%9D%90%9A-%F0%9D%90%92%F0%9D%90%B2%F0%9D%90%AC%F0%9D%90%AD%F0%9D%90%9E%F0%9D%90%A6-%E2%80%93-%F0%9D%90%80%F0%9D%90%AB%F0%9D%90%AD%E2%9D%9E%E2%99%A1-%E2%80%93-mai-mostly-drawing-her-tulpas-mostly-mai%E2%80%99s-art-speedpaints-and-maybe-some-from-her-tulpas%E2%80%99-as-well/

I finally posted my art as well!

My art on tulpa.info

Tulpa. info art masterlist

I basically plan on doing 10k affirmations challenge or at least close to that amount, next month which'll be tomorrow. I'm getting kinda bored with my daily routine so I'm going to do what I always do and adjust it. I like starting each month with new motivations by learning from the previous month.

🎲Tulpa narration: 08:57:01 hrs 🎲Tulpa meditation: 00:05:00 mins 🎲Imposition Practice: 00:08:43 mins 🎲Practicing Vocality / Parroting: 00:06:36 mins

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

🎹Outro/Ending Notes/Warp Up🎹

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

♡ It keeps feeling like time is going so fast yet slow. 😔

♡ I have no idea how I managed to stay consistent this whole month the way I did. It just sorta happened. I feel like this month went by so fast that I don't even remember it. I already have over 100+ days in narrating 8+ hours a day and 300+ days in narrating every single day.

♡ 6.1.2026; I might not get the clicker counters until a week or so hopefully it'll come in sooner, I still have the old app on my phone I use. Sadly the app isn't on Google apps anymore but I still have it. I am feeling sick again (I usually don't keep sick as much as I do this year). So I might post my logs later than usual.

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

[Logs Masterlist]

[Images of my lovely tulpas art not by me!]

[Tulpamancy Logs Masterlist!!]

˗ˏˋ꒰ 🍒 ꒱ My introduction of tulpamancy; 

˗ˏˋ꒰ 🍒 ꒱ Masterlists

______๑♡⁠๑______

#12 April 2026

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ ♡❝The Harmonia System – Progress Log #12 April 2026❞♡ ♡4.1.2026-4.30.2026♡

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┆    ° ♡ • ➵ ✩ ◛ °

┆彡

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₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ Tables Of Content

🎹Introduction/Miscellaneous🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

🎹Tulpa Forcing/Other🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

🎹Outro/Ending Notes/Warp Up🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

🎹Introduction/Miscellaneous🎹 ﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

♡ Ah, I felt kinda iffy in the middle of the month, but I'm hoping next month to lock in more! I have been noticing for a while that my tulpas become pretty active then they aren't as active. It's like a cycle which I think is normal especially for newer tulpas from what I read from others experiences. I don't mention it often. I like think it's my tulpas resting / gathering more energy then trying then taking a break which kinda sounds like what I do in real life. I do try to passive force often during the day.

🎹Tulpa Forcing/Other🎹

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆ ╔═════ஓ๑♡๑ஓ═════╗

Daily Goals Using SMART goals method Note: May change as month develops Hour Count [Narration]: 8+ Hours Meditation: Daily, mostly every night (trying) Impositions Practice: 6 Minutes (on hold)

╚═════ஓ๑♡๑ஓ═════╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

╭──────༺♡༻──────╮

Note: May change as month develops Vocality: Practicing Presence: Decently Strong Tulpish: Decent Physical Touches/Impositions: Decent Switching/Possession: N/A Fronting/Co-Fronting: N/A Other Impositions: N/A

╰──────༺♡༻──────╯

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

╔═══.·:·.☽✧ ✦ ✧☾.·:·.═══╗

Monthly Summary: Tarot & Oracle readings mostly, somewhat meditation. Mostly just learning what works for my brain and wanting to try new stuff towards the end of the month. Finished listening to Abvieon's guide. My tulpas mind voices are wacky but it's getting there eventually. Areas of Improvement: Still gotta practice on conversations with my tulpas.

╚═══.·:·.☽✧ ✦ ✧☾.·:·.═══╝

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

╔.★. .═════════════╗

Narration: 252:46:10 hrs Meditation: 04:58:39 hrs Imposition: 02:04:45 hrs Source Content of my tulpas: 111:29:09 hrs Subliminal (s) Time(not all Tulpa related): 122:11:51 hrs Divination/Tarot & Oracle Cards: 10:49:58 hrs [I did 15 Readings this month]

╚═════════════. .★.╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

🎹Tulpa Forcing/Other🎹 ┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

♡4.1.2026; Happy April Fools! I got my other tarot cards in!

🎲Tulpa narration: 08:25:36 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.2.2026; I did a card reading on myself which is pretty accurate. I also worked on my tarot card journal as well.

The card reading was interview questions in the guide book. I decided to do that as my first session to understand my level & stuff.

🎲Tulpa narration: 08:05:09 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.3.2026; I got new books; 🩷A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics by by Dylan Tuccillo, Jared Zeizel, and Thomas Peisel 🩷12,000 Dreams Interpreted: A New Edition for the 21st Century by Linda Shields, Gustavus Hindman Miller, Lenore Skomal 🩷Beastars Volume 1 by Paru Itagaki (don't judge me lol)

🎲Tulpa narration: 08:39:26 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.4.2026; I did a tarot card reading of my tulpas.

🎲Tulpa narration: 08:16:02 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.5.2026; I did another tarot card readings and meditated.

Happy Easter!

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I feel pretty tired so I decided to meditate a bit. I made new plans for Tulpa forcing / tulpamancer so yeah!

𖹭 I meditated for a decent amount of time which was nice. I then went to a guided meditation but stopped.

𖹭 https://youtu.be/c0DH5OnhXVc?si=bq4MMUoxhc9O1Rof ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:16:01 hrs 🎲Tulpa meditation: 00:49:28 mins 🎲Imposition Practice: N/A

♡4.6.2026; I spent time talking to my tulpas and spending time with my twin & friend watching anime.

🎲Tulpa narration: 08:01:19 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.7.2026; I was narrating to them and thought I heard them a few times. I am listening to Aviveon's guide.

https://docs.google.com/document/d/19W5ihqlTvWB-rZugZZuwpcgnybg-wOG3UJ3jYR8Zp1k/edit?usp=drivesdk

I also saw this, which seemed interesting.

🎲Tulpa narration: 08:04:46 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.8.2026; So I asked my tulpas of tarots, "Is there anything (tulpas) would like to say to me?" I got these cards

Four of wands, three of wands, judgement, five of wands, and knight of pentacles

I seem to get judgement and night of pentacles often in my readings

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I got tired so I meditated a bit.

𖹭 Nothing much to note, besides me talking to my tulpas trying to visualize them.

𖹭 https://youtu.be/qQ_W1w9v-2Y?si=jbyGIwa4XX_CcWfT

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:02:01 hrs 🎲Tulpa meditation: 00:07:49 mins 🎲Imposition Practice: N/A

♡4.9.2026; I was in the hallway and thought I heard a female whisper by my head but nobody else was awake.

I've been trying to rework my schedule / alarms to try to be more productive without burn out or procrastination!

I have listened to Aviveon's guide.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 So, I listened to my guided meditation I made a while ago that I haven't used in a while.

𖹭 I kept trying to get into past feeling / thoughts so it was hard to focus I was kinda tired after a while.

𖹭 I think I fell asleep because I got up after when I was “done” and it's already been an hour even though my script is 29 mins.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:46:58 hrs 🎲Tulpa meditation: 01:01:12 hrs 🎲Imposition Practice: N/A

♡4.10.2026; So far I have logged 1059:37:40 hours of narration of all the time I logged since I probably have way more from March 2025 when I first did narration without tracking it. I started tracking in April 2025 so that's interesting. My narration is definitely more consistent compared to the past months.

I think meditating is helping overall with my tulpas talking because sometimes I hear random thoughts. I think they like pizza since someone mentioned liking pizza in my head. Usually, I don't like pizza that much (since I grew up always having it lmao)

I listened to some of Aviveon's guide again.

Guys something crazy happened

So basically I didn't finish my tarot card readings so I left it to finish it this morning and when I looked through the cards I realized I pulled 6 instead of 5. And when I looked through my book today and yesterday I kept accidentally opening the Queen of Pentacles which is funny because it was my last card I had in my reading

So, far I did 8 readings all together using both my decks

Also my reading mentioned practicing dreams which reminds me of how I was practicing lucid dreaming as well and I pay attention to my dreams a lot.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I used my guided meditation but I think I past out and woke up once it was done. I don't know why I do that, I think it's because I meditate at night but I don't really want to meditate in the morning since I have other things to do. I'll just continue practicing.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was in Walmart practicing imposing my tulpa in the store while narrating to my tulpas. I sometimes like imposing them following me behind me in stores it helps my anxiety. I do want to practice imposing overall more. Anyways, I was turning in an aisle and I thought I felt and saw someone besides me and even I looked nobody was there.

Imposing is pretty easy for me even if I just visualize them following me I'm not entirely sure how to impose but I always thought it's just visualizing them in my reality with me. My focus doesn't really diminish or anything surprisingly. But I did notice my focus improving slightly compared to before where I struggled with doing things while narrating but I've been practicing multitasking like that. I usually multitask anyways.

🎲Tulpa narration: 08:22:10 hrs 🎲Tulpa meditation: 00:30:51 mins 🎲Imposition Practice: 00:48:02 mins

♡4.11.2026; I did a small reading (1 card) before we have to go out soon. It seems my readings for a while keeps talking about change and not worrying about the bad things too much.

I got the Madoka Magica manga & Oracle tarot cards. What's funny when I was looking at my new deck the first card is literally "The Witch Experimentation, Rebellion" and I happen to get the manga based on Rebellion. I am watching Madoka Magica with my friends too.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 So, I did better mediating then the other nights but I need to wake up early so I didn't spent much time doing it. I mostly focused on my breathing my mind being able to gently let go of thoughts. I used my guided meditation as usual.

𖹭 I tried visualizing all my tulpas and my wonderland which was slightly difficult but I tried.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:59:31 hrs 🎲Tulpa meditation: 00:16:48 mins 🎲Imposition Practice: 00:23:47 mins

♡4.12.2026; I am reading my new Oracle deck guide book to get familiar with the deck and methods and it literally talked about the creators being into dungeon and dragons and I had a plan of playing D&D with my tulpas

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I listened to my guided meditation this morning because I was too tired last night. I just tried following the guide but I did get distracted many times but tired listening.

𖹭 I do have trouble visualizing and focusing but I think it'll improve overtime with more practice. So, I'm not too worried over that.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

Oh yeah! Here is the link to the Oracle deck! Since people were interested in my decks last month I posted.

https://www.barnesandnoble.com/w/the-citadel-fez-inkwright/1142919344?ean=9781912634569

https://www.barnesandnoble.com/w/every-little-thing-you-do-is-magic-tarot-callie-little/1144332069?ean=9780593580295

🎲Tulpa narration: 08:00:12 hrs 🎲Tulpa meditation: 00:34:45 mins 🎲Imposition Practice: 00:03:03 mins

♡4.13.2026; I kinda took a break from meditation & subliminal listening but it's okay, breaks are good.

My tulpas mind voices are being a bit more active today.

Wow today marks the 60th day / 2 months of narrating for 8+ hours a day!

I went outside over an hour to help my mom with the yard work. I tried imposing one of my tulpas with me.

🎲Tulpa narration: 08:01:34 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: 00:49:53 mins

♡4.14.2026; I've been revamping a bit my mindset (Affirmations) when it comes to tulpamancy. It's mostly based off of Abvieon's guide. And I keep hearing faint random thoughts I assumed that are my tulpas.

Also their presence seems pretty high today.

I thought I heard my mom say my name which was kinda quiet but loud enough and I asked her if she did and she said no.

🎲Tulpa narration: 08:00:35 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.15.2026; I started drinking more water recently. I used to use a water tracker app a long time ago but stopped for a while, which I recently downloaded a tracker so I can keep an eye on how much I'm drinking.

I used my Oracle cards again, I haven't done a reading on myself in a while.

🎲Tulpa narration: 09:13:55 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.16.2026; I pretty much finished listening to all of Abvieon's guide.

I finished May's bujo spreads!

🎲Tulpa narration: 09:06:36 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.17.2026; I had such a strange experience last night. I had something like this happen before but not to this extent. I was half asleep and basically I was dreaming and I was talking to this person who doesn't sound like my tulpas. We just talked back and forth for a bit. I forgot what we talked about. It was probably just a hypnopompic but sometimes I like to think moments like these are just my brain practicing mind voice / vocality for my tulpas.

🎲Tulpa narration: 08:01:57 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.18.2026; Ah, I listen to my subliminal playlist & their voice lines all night. I interacted with one of my tulpas in my dreams and got my tulpas source tarot cards. The box was a green space type themed.

🎲Tulpa narration: 08:35:32 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.19.2026; I re-did my closet and cleaned my room, nothing much to note.

🎲Tulpa narration: 08:48:25 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.20.2026; I had a dream interacting with one of my tulpas in a astronaut trainee place.

🎲Tulpa narration: 09:16:52 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.21.2026; I had a dream where I interacted with one of my tulpas. I'm not sure if my other tulpa was there though.

I listened to my subliminals overnight. Which I kinda started doing again but not really.

🎲Tulpa narration: 08:17:24 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.22.2026; Listened to my subliminals & their voices lined again overnight.

🎲Tulpa narration: 08:03:02 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.23.2026; Listened to my subs & their voice lines overnight. Had a dream about a few of my tulpas.

Felt my tulpas presence strongly today.

🎲Tulpa narration: 08:04:37 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.24.2026; I had a dream about one of my tulpa and listened to my subs and their voices lines overnight.

🎲Tulpa narration: 08:04:33 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.25.2026; My tulpas mind voice progress is going good.

🎲Tulpa narration: 08:05:25 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.26.2026; Nothing much.

🎲Tulpa narration: 08:48:12 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.27.2026; I saw this yesterday and I second this as someone who uses affirmations / subliminals and got into daily affirmations again (been doing it for almost a month again ((streak)) It does help a lot with progress and such.

(I have a separate log on Tumblr for keeping track of that, that I usually called my productivity/accountability logs but I changed the name this month. But those who read my stuff probably know about it lol there's a masterlist links to my other logs masterlists in my introduction & about me)

I also saw this then it came out but forgot to share it.

https://www.bps.org.uk/psychologist/tulpas-are-not-simply-companion-imagined-being-whim

🎲Tulpa narration: 08:07:46 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.28.2026; Lmao I got so used to asking my tulpas what they think that I want to ask people IRL what they think.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was trying to meditate for 10 minutes but kept spacing out and being all sleepy but that was probably my fault for taking my Olly Melatonin gummies.

𖹭 I was listening to Neville Goddard’s lectures & books before bed.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I couldn't find any pocket journals but got a new bullet journal.

Tbh I did a reading earlier today (2 cards). Both of my Oracle cards suggested doing something (learning) new and the results would be rewarding. I do kinda feel bored and stagnated in general.

I also think I might be getting sick again because I woke up with a stuffy nose and sore throat.

🎲Tulpa narration: 08:09:34 hrs 🎲Tulpa meditation: 00:11:56 mins 🎲Imposition Practice: N/A

♡4.29.2026; Nothing much, I was working on finishing up my dream journal for this month. I was also pretty drowsy too.

🎲Tulpa narration: 08:25:27 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡4.30.2026; I listened to my subliminals & my tulpas voice lines overnight. I had dreams about my tulpas.

It's my great grandfather's birthday today lol x3

Recently I got into witchcraft (which I'm not really new to) along with tarot & Oracle cards! I have been refreshing my memories of Neville Goddard by listening to his stuff a bit. I've been working on my witchy/mystic bullet journaling too. To be honest, I've been kinda bored with everything. I am hoping to spice my life up again and learn some new things.

I also signed up for collage finally, I'm starting collage late as well! I am hopefully going to go in September.

I did short Oracle card reading on myself.

🎲Tulpa narration: 08:00:45 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

🎹Outro/Ending Notes/Warp Up🎹

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

♡ 5.1.2026;; This month felt like it went so quick yet so slow at the same time. I am hoping to try to lock in more in May!

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

[Logs Masterlist]

[Images of my lovely tulpas art not by me!]

______๑♡⁠๑______

[Tulpamancy Logs Masterlist!!]

˗ˏˋ꒰ 🍒 ꒱ My introduction of tulpamancy; 

˗ˏˋ꒰ 🍒 ꒱ Masterlists

______๑♡⁠๑______

#11 March 2026

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ ♡❝The Harmonia System – Progress Log #11 March 2026❞♡ ♡3.1.2026-3.31.2026♡

┆ ┆ ┆ ┆⋆

┆ ┆ ┆જ ✾

┆ ° ♡ • ➵ ✩ ◛ °

┆彡

❀

₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ Tables Of Content

🎹Introduction/Miscellaneous🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

🎹Tulpa Forcing/Other🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

🎹Outro/Ending Notes/Warp Up🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

🎹Introduction/Miscellaneous🎹 ﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

♡ #11! And my birthday is March 11 lol

🎹Tulpa Forcing/Other🎹

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆ ╔═════ஓ๑♡๑ஓ═════╗

Daily Gaols Using SMART goals method Note: May change as month develops Hour Count [Narration]: 6 Hours Meditation: Daily, mostly every morning (on hold) Impositions Practice: 6 Minutes (on hold)

╚═════ஓ๑♡๑ஓ═════╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

╭──────༺♡༻──────╮

Note: May change as month develops Vocality: Decent (?) Presence: Decent (?) Tulpish: Decent (?) Physical Touches/Impositions: The Usual Switching/Possession: N/A Fronting/Co-Fronting: N/A Other Impositions: N/A

╰──────༺♡༻──────╯

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

╔═══.·:·.☽✧ ✦ ✧☾.·:·.═══╗

Monthly Summary: I kinda got sick in the middle of the month after my b-day. I did Tulpa narrate but also was unmotivated to do other things. My tulpas are mostly active towards morning & nighttime. Areas of Improvement: Gotta improve my focus again.

╚═══.·:·.☽✧ ✦ ✧☾.·:·.═══╝

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

╔.★. .═════════════╗

Narration: 267:44:40 hrs Meditation: 02:18:57 hrs Imposition: 00:50:36 mins Source Content of my tulpas: 06:03:44 hrs Subliminal (s) Time(not all Tulpa related): 82:49:10 hrs

╚═════════════. .★.╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

🎹Tulpa Forcing/Other🎹 ┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

♡3.1.2026; I noticed when I take breaks / don't narrate for hours, especially after 8 hours I do my head feels too silent / empty.

I've been trying to learn more about my brain since my history with my tulpas might've been longer than I essentially thought.

🎲Tulpa narration: 08:47:10 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.2.2026; 

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 So, I took the new Immunity sleep olly gummies before bed and decided to probably meditate during the night time. I kept spacing out though but it's okay. I also listened to a mediation track too.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:12:38 hrs 🎲Tulpa meditation: 00:09:36 mins 🎲Imposition Practice: N/A

♡3.3.2026; My tulpas seem pretty active today but also I've started using subliminal lite app this month too.

🎲Tulpa narration: 08:05:44 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.4.2026; My tulpas are being so touchy. 

I was pretty sleepy/out of it so I didn't put much into ADA / RCs and affirmations.

🎲Tulpa narration: 08:07:41 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.5.2026; My tulpas keep pinching me 😔

Wow 1 week of narrating everyday equals to 57 hours a week all together.

I am on the 3rd week of narrating for 8 hours everyday.

🎲Tulpa narration: 08:17:53 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.6.2026; I got new books! I got "How to live a meaningful life" by Bill Burnett & Dave Evans. I also got After School Hanako-Kun because one of the characters reminds me of my tulpas which is funny because before bed I was thinking about that series and then I went out and saw the books lol I also got two pens. I didn't noticed they had affirmation until my twin pointed them out and it says, "Believe in magic" and the other says,  "You are beautiful” 

🎲Tulpa narration: 10:46:44 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.7.2026; So, 23 days of doing narration for 8 hours daily so that's like past 3 weeks x3

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I need to start going to bed earlier so basically I was half asleep trying to meditate but I would like meditation to become a habit. I did have dreams of my tulpas which is something lol

𖹭 I listened too “417Hz Negative Energy Wipe Out Frequency "Ambient Aura" | Heal & Balance Sacral Chakra” by Meditative Mind as I meditated.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

Wtf? I woke up and I was listening to my tulpas voice lines & my subliminals in the background and I was swore I was hearing my voice whispering but I couldn't hear it. I thought my voice was saying hey to my tulpas. I thought it was just my subliminal because I have some subs like that but when I tried listening I didn't hear anything. But when I stopped to listen to it. It stopped after. A while until it started again.

I also dreamt about my tulpas as well

I woke up with head pressures and had them all day basically 

🎲Tulpa narration: 08:21:07 hrs 🎲Tulpa meditation: 00:13:04 mins 🎲Imposition Practice: N/A

♡3.8.2026; My auditory visualizations skills are getting better because I visualize someone knocking on my door and my minds ears heard it.

I had my earbuds in listening to music, my subliminals, & my tulpas voice lines and I thought I heard someone say “hey (my name)”

🎲Tulpa narration: 08:34:01 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.9.2026; I was playing my tulpas source before I go to bed and I kept feeling my tulpas touch me.

OH MY GOD! I GOT THE LAST 3D CUBE DIORAMA ON ETSY OF ALL THE MY TULPAS FOR MY BRITHDAY! LITERALLY IT WAS ONE LEFT THEN IT SAID SOLD BECAUSE I BOUGHT IT! X3 I CANT WAIT FOR IT TO COME IN!

🎲Tulpa narration: 08:34:01 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.10.2026; Had dreams of my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 Ah, I tried meditating but my brain kept spacing out to the point I think I was half asleep so I decided to double my meditation.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

 ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔  ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:19:31 hrs 🎲Tulpa meditation: 00:25:14 mins 🎲Imposition Practice: 00:28:10 mins

♡3.11.2026; My birthday! 💕🩷🎀

🎲Tulpa narration: 08:32:19 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.12.2026; Nothing much to note besides my tulpas mind voices are doing well.

🎲Tulpa narration: 08:39:39 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.13.2026; 222 days of narration lol angel numbers!

🎲Tulpa narration: 09:06:27 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.14.2026; I read Atomic Habits By James Clear to my tulpas for a bit using my mind voice. I also practiced Imposition. Their mind voices are doing well.

🎲Tulpa narration: 09:55:18 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: 00:22:26 mins

♡3.15.2026; So, basically I've been narrating 8+ hours a day for 31 one days which is 1 month wow! And 224 day streak of narration overall! I do notice slight improvements to their mind voices which is nice.

I don't really get dizzy anymore when narrating for longer hours so I'm not sure if that means something.

So, I meditated for like an hour to my tulpas something interesting happened after when I put on my sub and their voice lines after medication. I got up and went to get my gummies and I thought I heard someone say my name.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 So, I meditated to a Tulpa binural beats meditation. I decided to try to meditate for longer. I was narrating a lot and even before mediation.

𖹭 I started with deep breathing and focusing on my breathing. I also said my affirmations. Until I was more relaxed.

𖹭 I visualized my wonderland and my tulpas as well which I did do good in the beginning. My tulpas gave me all different reactions. I also tried interacting and observing my thoughts that popped up.

𖹭 Soon enough, I wasn't really spacey or falling asleep but I was like spaced out if this makes sense? I was more aware of it. I remember being able to reach these states unintentionally in the past. I just tried to bring myself back to my tulpas.

𖹭 It felt like the meditation went buy pretty quickly in my opinion.

𖹭 https://youtu.be/c0DH5OnhXVc?si=rZodADq4owp3MbAD

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

Of course when I become more productive I wake up sick. I still narrated even though my narration might be a little low effort. I interacted with random thoughts while I was half asleep.

I did most of my narration before bed so I finished the rest during the day and then rested for a while.

🎲Tulpa narration: 08:13:14 hrs 🎲Tulpa meditation: 00:54:15 mins 🎲Imposition Practice: N/A

♡3.16.2026; I'm still sick sadly I mostly slept same as yesterday.

🎲Tulpa narration: 08:18:36 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.17.2026; I'm still sick sadly I mostly slept same as yesterday.

🎲Tulpa narration: 08:08:27 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.18.2026; Still sick rested most of the day while talking to my tulpas.

🎲Tulpa narration: 08:01:35 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.19.2026; I had dreams about my tulpas last night too which was interesting since I didn't really dream much the last couple of days. I saw a few of my tulpas in my first dream. In my last two of my tulpas were shopping with me and they fronted through me which is something that normally doesn't happen, usually in my dreams I just see them sometimes they interact with me but it's rarely. But I talked to them inside my head. So I'm not sure if that means anything.

I was also half asleep and thought I heard one of my tulpa’s voices talking to me.

I do remember the last couple of days when I was in half asleep state I interacted with random thoughts that came into my head pretending it was my tulpas.

🎲Tulpa narration: 08:03:14 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.20.2026; Mostly talking to my tulpas.

🎲Tulpa narration: 08:01:10 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.21.2026; Had interesting dreams about my tulpas.

I'm still mainly focusing on my narration since I just recovered from being sick. I think I'm probably going to mainly go back to my normal goals again on Monday.

I mainly don't want to overwork myself to make myself sick since I just recovered which was pretty fast compared to most of my family members. The main reason I still narrate is probably because of my body / mind being used to narrating that it doesn't take much energy and sometimes (most times) my brain automatically speaks to my tulpas. Plus, I wanna keep my streak. But I did notice I've been getting side effects again, mostly paranoia again like before.

It sucks that my streak of affirmations, ADA, and RCs kinda got ruined. But that's okay.

They've been more active now that I'm better though which is interesting. Like I feel tingles and such.

I should mention I have edited my guided Tulpa meditation and added binaural beats. I should really start using it again. I might create another new file for myself of it.

Yay! The thing came in today! I thought it was going to be bigger but it's small and cute my mom opened it for me and we got free classic Pokemon cards and a thank you card! My mom thought it was cute! I like how my mom thinks all my tulpas/characters are cute too! X3 she said it definitely an odd present but it's nice

My mom also said she has card sleeves for the pokemon

🎲Tulpa narration: 08:04:47 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.22.2026; Nothing much

🎲Tulpa narration: 08:07:19 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.23.2026; Nothing much

🎲Tulpa narration: 08:02:40 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.24.2026; Nothing much

🎲Tulpa narration: 08:01:27 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.25.2026; It's been a year now since I joined this website lol [tulpa.info]

Also recently I heard about Gravity Falls new thing coming out called Create a Tulpa kit. I haven't really watched much Gravity Falls but I want the kit because its relating to tulpas.

🎲Tulpa narration: 08:01:43 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.26.2026; Nothing much

🎲Tulpa narration: 08:08:37 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.27.2026; Went out, it was kinda hard focusing on my narration but I tried.

🎲Tulpa narration: 12:42:33 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.28.2026; When I was with my mom I accidentally preferred to myself as "we" but I quickly stopped myself and said I.

🎲Tulpa narration: 10:11:00 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.29.2026; Nothing much

🎲Tulpa narration: 08:08:29 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.30.2026; I got new tarot cards! My mom got the bird one. At barns and nobles I saw a shelf for hunger games too. Then we asked where the tarot cards were and the woman showed us. I saw books of lucid dreaming and dreams interpretations which was cool. We also brought our dog.

I got the space tarot cards!

🎲Tulpa narration: 08:56:15 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

♡3.31.2026; My auditory visualize skills are getting better

🎲Tulpa narration: 08:12:38 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: N/A

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

🎹Outro/Ending Notes/Warp Up🎹

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

♡ 4.2.2026; I also got my tarot card deck I ordered on Amazon on the 1st! So now I have two decks. I want to practice divination/tarot card readings. I've been kinda unmotivated recently because of me being sick towards the middle of the month & I need to update my personal dream / journals. I also go out often so it's hard to do stuff. I need to use April as a catch up. Also Happy April fools!

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

[Logs Masterlist]

[Images of my lovely tulpas art not by me!]

______๑♡⁠๑______

[Tulpamancy Logs Masterlist!!]

˗ˏˋ꒰ 🍒 ꒱ My introduction of tulpamancy; 

˗ˏˋ꒰ 🍒 ꒱ Masterlists

______๑♡⁠๑______

#14 June 2026

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ ♡❝The Harmonia System – Progress Log #14 June 2026❞♡ 🎲🎹🌸🌌🔎 - ❝ニューダンガンロンパV3 みんなのコロシアイ新学期❞ ✧ ೃ༄ ♡6.1.2026-6.30.2026♡

┆ ┆ ┆ ┆⋆

┆ ┆ ┆જ ✾

┆ ° ♡ • ➵ ✩ ◛ °

┆彡

❀

₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ Tables Of Content

🎹Introduction/Miscellaneous🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤExplaining stuff ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤ

🎹Tulpa Forcing/Other🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDaily Goals ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTulpas Status ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤMonthly Overview ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤDetails on daily forcing sessions ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤTimes logs + Daily reports ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤIdeas + Random thoughts

🎹Outro/Ending Notes/Warp Up🎹 ㅤ ׅ 𝄂𝄚𝅦𝄚𝄞𝅄ㅤAnything else

｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚

♡⚠️Warning: ♡My thoughts constantly change so my thoughts/ideas/what I do might not be consistent or the same as the month goes on.

♡

🎹Tulpa Forcing/Other🎹

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ ⋆ ˚｡⋆୨୧˚Goals˚୨୧⋆｡˚⋆ ╔═════ஓ๑♡๑ஓ═════╗

Daily Goals Using SMART goals method Note: May change as month develops Hour Count [Narration]: 8+ Hours Meditation: Daily, mostly every night (trying) Impositions Practice: 5 Minutes

╚═════ஓ๑♡๑ஓ═════╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Tulpa Status˚୨୧⋆｡˚⋆

╭──────༺♡༻──────╮

Note: May change as month develops Vocality: I think I'm making progress. Presence: pretty good. Tulpish: yeah Physical Touches/Impositions: usual stuff Switching/Possession: N/A Fronting/Co-Fronting: N/A Other Impositions: N/A

╰──────༺♡༻──────╯

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

⋆ ˚｡⋆୨୧˚Monthly Overview˚୨୧⋆｡˚⋆

╔═══.·:·.☽✧ ✦ ✧☾.·:·.═══╗

Monthly Summary: I was pretty consistent this month. Areas of Improvement: Ah, not entirely sure.

╚═══.·:·.☽✧ ✦ ✧☾.·:·.═══╝

⋆ ˚｡⋆୨୧˚Overall Months Count˚୨୧⋆｡˚⋆

╔.★. .═════════════╗

Narration: 295:26:06 hrs Meditation: 08:51:48 hrs Imposition: 03:00:26 hrs Source Content of my tulpas: 93:15:14 hrs Subliminal (s) Time(not all Tulpa related): 98:20:14 hrs Divination/Tarot & Oracle Cards: 01:09:02 hrs (#27 - #28; 2 readings) Practicing Vocality/Parroting: 02:13:55 hrs

╚═════════════. .★.╝

꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷

﹉﹉﹉﹉﹉୨♡୧﹉﹉﹉﹉﹉

🎹Tulpa Forcing/Other🎹 ┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

♡6.1.2026; I listened to my subliminals and voice lines overnight again. Just to let everyone know I listen on low volume but enough to hear my affirmations & voice lines. I also wear space themed sleepphones. So, no worries my ears and hearing is going to be okay.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I listened to my subliminals and voice lines whole meditating somehow that kept me from falling asleep.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I won't be getting my clicker counter until next week, I'm hoping I'll get it sooner since they haven't shipped it yet. I wanted to start the 10k. I mean I could still kinda do it with an app.

🎲Tulpa narration: 08:47:06 hrs 🎲Tulpa meditation: 00:11:27 mins 🎲Imposition Practice: 00:07:34 mins 🎲Practicing Vocality / Parroting: 00:05:30 mins

♡6.2.2026; I still am unfortunately sick.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I took medicine that made me feel very drowsy. But I still listened to my subliminals & voice lines and meditated the best I could. Just basically said affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:12:28 hrs 🎲Tulpa meditation: 00:07:44 mins 🎲Imposition Practice: 00:06:58 mins 🎲Practicing Vocality / Parroting: 00:06:05 mins

♡6.3.2026; I'm still feeling unwell but better than yesterday. I have basically fixed up my daily affirmations list as well and made smaller sections.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I went to bed early again but meditated for a bit.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:08:42 hrs 🎲Tulpa meditation: 00:02:27 mins 🎲Imposition Practice: 00:05:24 mins 🎲Practicing Vocality / Parroting: 00:07:25 mins

♡6.4.2026; I feel them touching me.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I am sick but I meditated anyways, it's short but I said some affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was saying affirmations to myself while listening to the guide, I am still sick so I am kinda sleepy. Then I thought I heard my voice in my left ear whisper something but I couldn't hear what it said.

🎲Tulpa narration: 08:29:35 hrs 🎲Tulpa meditation: 00:06:34 mins 🎲Imposition Practice: 00:08:14 mins 🎲Practicing Vocality / Parroting: 00:06:05 mins

♡6.5.2026; Felt them touching me.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I am sick but I meditated anyways, it's short but I said some affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I still am feeling slightly sick but not as bad as before. Sickness ain't keeping me from Tulpa forcing lol anyways I also did a small tarot card reading too. I can't wait until I can get my clicker counters in.

🎲Tulpa narration: 09:44:33 hrs 🎲Tulpa meditation: 00:06:38 mins 🎲Imposition Practice: 00:06:04 mins 🎲Practicing Vocality / Parroting: 00:05:25 mins

♡6.6.2026; I'm not as sick as I was before I am still recovering.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was meditating a bit while saying affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

Nrm mom forgot to order me the clickers I was originally getting but it's okay because I am getting these ones on Monday, I am getting these ones. Which are the smaller hand held ones

It's probably for the better because I told my mom I want to bring them into the store and she suggested these because it has purple and pink. The tally counters would probably be a bit weird if you see me in a store with one around my neck at least the finger counters I could easily not feel self conscious because it'll be on my fingers. Plus they go up to 99,999 which'll be easier if I wanna go past 10k affirmations a day in the challenge. I plan on wearing the purple one for reality checking and the pink one for affirmations. The other ones I could use for other off the wall tracking stuff (like page tracking & other stuff I have to get done) so the others won't be unused considering it'll help me keep track of other stuff.

🎲Tulpa narration: 09:08:22 hrs 🎲Tulpa meditation: 00:03:58 mins 🎲Imposition Practice: 00:08:26 mins 🎲Practicing Vocality / Parroting: 00:05:13 mins

♡6.7.2026; I am still recovering but feeling a bit better.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was just meditating while saying affirmations. I think I spaced out but I tried.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 10:03:14 hrs 🎲Tulpa meditation: 00:11:35 mins 🎲Imposition Practice: 00:05:21 mins 🎲Practicing Vocality / Parroting: 00:06:24 mins

♡6.8.2026; I listened to my subs & voice lines overnight.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was saying my affirmations while focusing on my breathing. Tried visualizing my tulpas.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I finally got my clicker counters in! Mom said they were so tiny and cute. I feel kinda guilty because my mom wanted the green one and she said I won't be using them all but I wanted to keep them all lol I was listening to my subliminals too

Before I got them I finished my new subliminal as well. I want to start listening to my subliminals more too.

I am going to be writing about my daily progress when it comes 10k-50k affirmations a day challenge so if anyone is interested in it!

I read a bit using my mind voice.

🎲Tulpa narration: 08:08:59 hrs 🎲Tulpa meditation: 00:11:15 mins 🎲Imposition Practice: 00:07:05 mins 🎲Practicing Vocality / Parroting: 00:05:10 mins

♡6.9.2026; I was practicing ADA & Reality checking yesterday. I had pretty vivid dreams.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was listening to white noise meditation music while using my clicker counter to count my affirmations. I think it caused me to go into a trance because I got pretty focused. I was also trying to visualize my tulpas as well. I think I might've also gotten dreams of my tulpas as well but I can't really remember.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I got a new hello kitty playing cards deck for cartomancy along with tarot card journal and a manifesting guide book.

I completed a successful 10k affirmations today!

🎲Tulpa narration: 10:17:00 hrs 🎲Tulpa meditation: 00:11:24 mins 🎲Imposition Practice: 00:07:04 mins 🎲Practicing Vocality / Parroting: 00:10:26 mins

♡6.10.2026; I was out all day and only got 4 to ours of sleep. I got this fidget toy thing? I was outside basically all day.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I had to go to bed early but I was meditating a bit too.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 14:38:58 hrs 🎲Tulpa meditation: 00:11:20 mins 🎲Imposition Practice: 00:02:49 mins 🎲Practicing Vocality / Parroting: 00:02:06 mins

♡6.11.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was very sleepy due to only sleeping 4 hours yesterday along with being busy irl so I meditated a bit. But I was half asleep.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:12:17 hrs 🎲Tulpa meditation: 00:16:04 mins 🎲Imposition Practice: 00:04:26 mins 🎲Practicing Vocality / Parroting: 00:03:07 mins

♡6.12.2026; I was pretty busy but I narrated and did affirmations.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was just meditating a bit before bed I think I was half asleep. I also had to wake up early too.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:19:43 hrs 🎲Tulpa meditation: 00:11:44 mins 🎲Imposition Practice: 00:11:51 mins 🎲Practicing Vocality / Parroting: 00:08:15 mins

♡6.13.2026; I think I dreamt about one of my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I had to wake up early again but meditated a bit I think I was half asleep. I tried visualizing my tulpas and what not.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I listened to my subliminals and I felt strong tingles especially my tulpas/soulbonds touching me. I also feel like they are starting to develop stronger mind voices too.

🎲Tulpa narration: 09:26:18 hrs 🎲Tulpa meditation: 00:10:59 mins 🎲Imposition Practice: 00:05:31 mins 🎲Practicing Vocality / Parroting: 00:06:22 mins

♡6.14.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was really sleepy/tried due to me waking up early again but I did try to meditate while saying affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:00:28 hrs 🎲Tulpa meditation: 00:11:36 mins 🎲Imposition Practice: 00:05:29 mins 🎲Practicing Vocality / Parroting: 00:06:00 mins

♡6.15.2026; I had dreams about my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was sleepy but meditated a bit to affirmations and what not.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I noticed when I don't narrate to my tulpas I usually feel kinda empty in my head like it's so silent if that makes sense.

I'm listening to my subliminals and voice lines along with music and I feel their presence strongly.

Lmao, mom literally saw my affirmations clicker and asked me how I have over 3k affirmations and I said it's my affirmations and I joked about me being very committed and she agreed. She also saw how I had lower on my other clicker (affirmations and asked me why when she saw the other one that has 3k).

🎲Tulpa narration: 09:18:42 hrs 🎲Tulpa meditation: 00:11:44 mins 🎲Imposition Practice: 00:06:33 mins 🎲Practicing Vocality / Parroting: 00:03:57 mins

♡6.16.2026; I was quite busy today.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I meditated a bit I have to wake up early but super sleepy and tried meditating.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:39:11 hrs 🎲Tulpa meditation: 00:11:02 mins 🎲Imposition Practice: 00:04:22 mins 🎲Practicing Vocality / Parroting: 00:02:34 mins

♡6.17.2026; I also sore I saw one of my tulpas in front of me it was so vivid.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was really tried since I barely slept. But I somewhat tried meditating.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 10:35:21 hrs 🎲Tulpa meditation: 00:07:18 mins 🎲Imposition Practice: 00:16:51 mins 🎲Practicing Vocality / Parroting: 00:02:13 mins

♡6.18.2026; I did a tarot card reading.

I feel like I can hear my tulpas mind voices a bit clearer.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was sleepy but tried to meditate and what not. I was out all day and woke up early and applied for a job. So, I tried meditating and saying some affirmations.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:38:50 hrs 🎲Tulpa meditation: 00:06:00 mins 🎲Imposition Practice: 00:03:19 mins 🎲Practicing Vocality / Parroting: 00:03:28 mins

♡6.19.2026; I was venting to my tulpas about something, and I heard in my mind of them say “asshole” which I normally don't call anyone an asshole.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I tried meditating longer and focusing on my tulpas but it was difficult because I was feeling super sleepy. I was also listening to white noise meditation music.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 09:27:56 hrs 🎲Tulpa meditation: 00:16:35 mins 🎲Imposition Practice: 00:03:09 mins 🎲Practicing Vocality / Parroting: 00:02:41 mins

♡6.20.2026; Nothing much mostly just cleaning.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I tried meditating longer but was sleepy while doing affirmations. I was super tried in general though.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 11:58:17 hrs 🎲Tulpa meditation: 00:08:11 mins 🎲Imposition Practice: 00:04:12 mins 🎲Practicing Vocality / Parroting: 00:05:12 mins

♡6.21.2026; I was working on something and I felt someone poking my side but when I looked nobody was there.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 Just the usual when meditating.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:32:37 hrs 🎲Tulpa meditation: 00:03:09 mins 🎲Imposition Practice: 00:16:36 mins 🎲Practicing Vocality / Parroting: 00:05:16 mins

♡6.22.2026; I think I saw one of my tulpas laying on the couch in the living room.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I tried meditating longer but I was spaced out again.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:03:59 hrs 🎲Tulpa meditation: 00:37:51 mins 🎲Imposition Practice: 00:03:21 mins 🎲Practicing Vocality / Parroting: 00:08:02 mins

♡6.23.2026; When I don't narrate to them I notice my head feels kinda too silence and empty, it always felt like this but it feels stronger though and more noticable. I'm not sure if it means anything.

Also, their touches are more vivid (?) I'm starting to believe it's them rather then knowing it's them and doubting.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I tried meditating a bit I was sleepy. I had to wake up early too.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 08:01:06 hrs 🎲Tulpa meditation: 00:03:26 mins 🎲Imposition Practice: 00:03:12 mins 🎲Practicing Vocality / Parroting: 00:02:23 mins

♡6.24.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was very sleepy but tried meditating. I think I spaced out.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 13:53:09 hrs 🎲Tulpa meditation: 00:24:23 mins 🎲Imposition Practice: 00:04:28 mins 🎲Practicing Vocality / Parroting: 00:03:22 mins

♡6.25.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was sleepy due to barely sleeping due to bring busy. So I tried but I'm pretty sure I spaced out which I usually do.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 13:15:36 hrs 🎲Tulpa meditation: 00:06:42 mins 🎲Imposition Practice: 00:01:00 mins 🎲Practicing Vocality / Parroting: N/A

♡6.26.2026; To be honest, I've been out with my mom the last 2 days(this is the third day of doing that) for over 13-14+ hours helping her with her job. I am also getting a job soon. I have to fix some stuff. So I've been pretty detached and tired.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was pretty tired but tried meditating.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 14:46:25 hrs 🎲Tulpa meditation: 00:03:35 mins 🎲Imposition Practice: 00:01:00 mins 🎲Practicing Vocality / Parroting: N/A

♡6.27.2026; I forgot I had a dream views account since I wanted to relisten to Naya's and King Yoshi's guide but decided to try to find some new stuff and found this

https://www.dreamviews.com/induction-methods-techniques/146843-reality-checks-rcs.html

I do wanna draw more and start drawing a lot and post speedpaints & subliminals like I did in the past before I left social medias but to be honest I don't have the team or energy to do that. Maybe in the future. But even if I barely have time at the moment I still want to practice tulpamancy and other practices. I still feel weird going out and doing reality checks because lucid dreaming / reality checks isn't really “normal”. I just feel kinda overwhelmed with everything changing in my life it's kinda hard to process everything.

https://www.dreamviews.com/induction-methods-techniques/143399-mild-mnemonic-induction-lucid-dreams.html

🎲Tulpa narration: 08:29:20 hrs 🎲Tulpa meditation: N/A 🎲Imposition Practice: 00:05:01 mins 🎲Practicing Vocality / Parroting: 00:02:11 mins

♡6.28.2026;

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was sleepy but said some affirmations while meditating.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

Today, I finished my bullet journal. I am doing a 6 month habit spreads for the end of the year because doing monthly habit spreads takes like 2-3 hours to do a month and I get lazy lol I also removed some spreads so it's simple. I also was re-listening to Abvieon's tulpamancy guide along with another guide.

I also spent the day re-connecting with my tulpas.

I found some more interesting stuff on DreamViews along with tulpamancy stuff.

https://www.dreamviews.com/beyond-dreaming/166555-voidway-explorers-incubation-practice.html

https://www.dreamviews.com/attaining-lucidity/147069-dream-incubation.html

https://www.dreamviews.com/general-lucid-discussion/24557-idea-about-dream-incubation.html

https://www.dreamviews.com/beyond-dreaming/166177-my-dream-guide-became-tulpa.html

https://www.dreamviews.com/beyond-dreaming/157034-tulpa-dream-characters-obe-thoughts.html

🎲Tulpa narration: 08:00:11 hrs 🎲Tulpa meditation: 00:06:14 mins 🎲Imposition Practice: 00:03:10 mins 🎲Practicing Vocality / Parroting: 00:03:36 mins

♡6.29.2026; I mostly hear random faint thoughts which I assume are my tulpas because I know they aren't mine.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was saying affirmations but tried visualizing my tulpas. I kept spacing out and forgetting what I was doing.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

I was listening to tulpamancy guides for a bit today.

🎲Tulpa narration: 10:29:54 hrs 🎲Tulpa meditation: 00:17:18 mims 🎲Imposition Practice: 00:06:52 mins 🎲Practicing Vocality / Parroting: 00:04:10 mins

♡6.30.2026; I played Danganronpa 1 with my tulpas.

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

𖹭 I was on call with a friend and feeling pretty sleepy so I fell asleep. I woke up 2 hours later. And began meditating a bit which went pretty well. I was saying affirmations while trying to visualize my tulpas.

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

ᡣ𐭩 •｡ꪆৎ ˚⋅ ⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔ ᡣ𐭩 •｡ꪆৎ ˚⋅

🎲Tulpa narration: 10:37:51 hrs 🎲Tulpa meditation: 00:05:30 mins 🎲Imposition Practice: 00:04:03 mins 🎲Practicing Vocality / Parroting: 00:03:18 mins

┈ ┈ ┈ ┈ ୨♡୧ ┈ ┈ ┈ ┈

🎹Outro/Ending Notes/Warp Up🎹

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚ ♡

₊˚ ✧ ━━━━⊱𝄞⊰━━━━ ✧ ₊˚

︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵

[Logs Masterlist]

[Images of my lovely tulpas art not by me!]

We are going to try and be more upfront about this starting now. We happened to realize that mundane, lived experiences can be just as fun to look through and log as any fresh, new perspective can be.

We hope that’s okay to clarify moving forward!

We’ll still (attempt to) write a journal and everything, but it won’t be the fresh new perspective folx might’ve been looking forward to.

So far, they seem interested in offers to be their research subject, offers to be their advisor, hobby pals (Splatoon, Uma, Deltarune etc). I think also, the allure of having someone they can reliably refer to as a "friend"? Whom they can turn to instantly. I think those are mainly it? And then it's just gonna depend on the specific details of the current situation.

A little off-topic - It feels kinda weird to not have the boss around despite them being the, well, boss. The one who gives us directions, supposedly. But I guess that's how it is when carried out - the everyday joe (me) is gonna be the most active & involved since, well, it's things I need to do every day.

SPEAKING OF THAT THOUGH - That's kinda the struggle. I CAN'T do my everyday things because Jack keeps reflexively doing them for us, even though it's our job. They & the brain are just already too used to having them do everything I guess, I'd figure. Still, it's frustrating. Since the very point is for Jack to not be as involved, for their own good, for our own good.

"Why would I let someone else do it, when I can do it myself?" I feel them ask

Well the thing is that you SUFFER from it even though you technically can do them. You wanted someone else who don't suffer with religious rules & gender expression, no?

Oh right, that reminds me that Jack was curious about carrying out a sorta test of ability - like a "driver test" for me. Of them just observing & assisting while I try to do everyday things for the whole day. Well we can start that test tomorrow-- er, "today" (Tuesday). We have a couple of tasks to do.

Speaking of tasks, we really need to get that laid down...... Maybe really need it written down, on paper or on... the whiteboard book. We'll see. But really need to do things.

So conclusion:

Tomorrow (Tuesday) I gotta try do things on my own, with Jack's assistance

Need a list of things I need to do.